ChopChop Magazine

At the top of each recipe, you’ll find a key code. Here’s how to read it: ❚ ADULT: YES ❚ HANDS-ON TIME: 30 MINUTES ❚ TOTAL TIME: 1 HOUR ❚ MAKES: 6 SERVINGS “Yes” means you need an adult to help you. “No” means you can do it by yourself. Always get he

After water—which makes up around 60% of your body—protein is the main component of your muscles, bones, organs, skin, and nails. Protein is extra important for growing bodies, since you need it to make new muscle and bone, and you use protein for en

1. Fill them with nut or seed butter. 2. Chop them up and add them to your tuna, chicken, or egg salad. 3. Use them to scoop up hummus or cottage cheese. 4. Slice and add them to a stir-fry. 5. Cook them under a roasting chicken to make a simple side

Rebecca Robinson is a librarian at the Troy Public Library in New York. Twelve-year-old Ebony-Grace lives with her grandfather in Alabama, where he works for NASA. Through her grandpa, she has inherited a fierce love of space and all things sci-fi. W

TUBRET LAST NOONI TAPOOT Then unscramble the letters in the colored boxes to find part of the recipe’s name. Answers on page 45

SALLY SAMPSON Founder/President CATHERINE NEWMAN Editor VIC DEROBERTIS Creative Director CARL TREMBLAY Photographer CATRINE KELTY Food Stylist JOY HOWARD Food Stylist KAREN WISE Copy Editor EVILEE EBB Business Development HEIDI BROADLEY Publishing Di