Longevity Magazine

It’s an undeniable truth that aging is inevitable. Isn’t it? What if almost everything we’ve been taught about aging is wrong? What if we could change how long we live? In other words, could we choose our longevity by having a better healthspan? Stat

Dr Anushka Reddy, a GP with a special interest in cosmetic dermatology and advanced aesthetics, president of the Cosmetic Doctors Association of South Africa, and a certified Radiesse and Botulinum toxin injections trainer 2020 has been a challenge f

Hers is a name that resonates with a global audience. Whether you’re young or old, have an interest in politics or not, Michelle Obama is a force to be reckoned with. Taking her place next to her husband when he won the United States presidency 12 ye

The probiotic helps to restore the microflora balance in the gut, supports the immune system, and promotes regular bowel movements, therefore minimizing abdominal discomfort and bloating. – Dr Riana van Gerve Price: R264 Where to buy: www.mibiotix.co

This is Longevity’s Best in Aging Review: Longevity and Your Skin. In the wake of the recent pandemic, which has brought about a new outlook on health and the preservation of lifespan, the focus of this year’s survey is on beauty products and aesthet

Correcting teeth and jaw alignment results in balanced teeth which function better, and facilitate easier maintenance and daily cleaning, but also enhances the smile and boosts one’s self-esteem. – Dr Deepti Naranbhai Treatment cost: R25 000-R70 000

Treatments to improve the appearance of the eye area have long been a focus for many individuals, but with the wearing of face masks, this demand has only increased. Combinations of treatments to varying degrees may be required to achieve the refresh

Unfortunately, face masks have become an essential part of our daily attire. But in order to prevent the spread of the virus, we have to suffer the downsides: not being able to breathe in fresh air, and the effects on our skin of constantly having so

While spas and aesthetic clinics have slowly opened their doors, some clients are still shying away from visiting these establishments due to the risk of infection. So, as we continue to enhance our home skills, such as baking banana bread and braidi

Like many healthcare practitioners, when the world came to a halt in March, dentists were allowed to operate, but only for emergency care. “COVID-19 has had disastrous effects in the dental setting. Dental professionals are at an increased risk of ex

The pandemic has forced us to evaluate not only how we see our world, but also how we see ourselves. In fact, because we are spending more time at home and with ourselves, we’ve seen our reflection more often than we normally would have, be it throug

Whether it’s applying our own face masks or dyeing our hair at home, many of us have managed to replicate some of the beauty treatments that were put on hold as a result of the lockdown. But there are a few things that require an expert hand. And now

Palesa Tshabalala had that pregnancy glow, common among first-time mothers. Basking in the journey that was her first pregnancy, she found herself with a busy schedule, preparing for her pregnancy photo shoot, her baby shower, antenatal classes and a

In spite of being the biggest contributors to the beauty industry, women are rarely behind the scenes. A case in point, it was only in 2018 that Revlon appointed its first female CEO and president, Debra Perelman, in the brand’s 86-year history. And

Hair goes through three different life stages, and in between, it experiences a lot of life. From diet and environmental pollutants to cutting and processing, it’s clear that sometimes our efforts to make our hair look healthy and vibrant can comprom

When the South African Constitutional Court effectively decriminalized the possession, use and cultivation of cannabis in private dwellings, in September 2018, we found ourselves in “the age of cannabis”. Along with the relaxation of the law, emergin

Robots that can detect and classify skin cancer faster and more accurately than any dermatologist. Technology that can assess the optimum circumstances for a specific burn wound to heal. Intelligence that can assist surgeons in providing patients wit

For fitness, 2020 has undoubtedly been one of the most challenging years yet – for the industry financially, and in general for anyone wanting to stay fit and healthy. As if staying motivated before the pandemic weren’t hard enough. However, irrespec

There’s nothing better than enjoying a café-style coffee in the comfort of your home or when you’re on the go. But for those of us who are vegan, lactose-intolerant or have other dairy-based allergies, there have been no one-cup options. Until now. N

Today, physical activity has become our new entertainment. Where fashion meets function, coupled with a complete lack of glamour and formal occasions, we are seeing a strong shift in the direction of fashion and gear, says Lorrianne Cloete, head of m

At the age of 12, Fentsy Leshabane was a 34C, and by the time she had turned 17, her breast size had increased to a 34EE. Suffice it to say, the weight she was carrying around took not only a physical toll on her, but an emotional one as well. “In ad

Question: What is not only nine times safer than wearing contact lenses, but also more cost-effective in the long run than wearing varifocals? Answer: Laser vision correction, an eyecare solution that is becoming increasingly popular – and for good r

By now, you’ve probably come across articles (or at least a few headlines) proclaiming that most of the food we eat is nearly devoid of nutrition. You probably know by now that, unless it’s organic, even the freshest food has been grown using pestici

Before you start second-guessing your eating habits, we’re telling you that it’s okay to eat what makes you feel good during this time. The core meaning of nutrition is fueling up with healthy, feel-good foods. But we’re not going to give you a long

Longevity – Business of Health is our new YouTube series hosted on The Nielsen Network. The series is dedicated to understanding the latest advancements in health, beauty and science, and telling the stories behind the products, services and people i

While genetics play a key role in determining whether or not we encounter disease or illness, scientists believe it’s nutrition – as it pertains to our unique body – that is the key to health and longevity. And because the gut is where all diseases b

Themba Mbuyisa While on a commission for Calvin Klein, I imagined a painted sky that looks endless, blending in with the clouds. This would be how I wanted the project to translate – while the rest of the photographs follow the brief, this was an opp

Whether to eat meat or not is a very personal decision. Often, the choice is tied into our beliefs and our relationship with animals, our upbringing, values and identity. A pro-plant diet addresses four global issues that are increasingly top of mind

If you’re reading this – at the risk of sounding like your breathing app – I want you to take a deep breath. Inhale for 3 seconds, exhale for 4. Then take a moment to consider that you’re alive. You’re still breathing, you’re still functioning, and h