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  • More from Longevity Magazine

    Longevity Magazine11 min read
    Have A Health Plan For Your Healthspan
    Dan Buettner’s Live to 100 docuseries on Netflix points out: “The same things that help us live a long and healthy life are the things that make life worth living.” The consistencies in Buettner’s explanation for why inhabitants of Blue Zones continu
    Longevity Magazine3 min read
    WE TRIED IT: Omegawave diagnostics
    Contrary to popular practise, performing and feeling your best (physically and mentally) requires more of an internal focus than an external one. We need to measure our unique physiology to address the root of our dysfunction, and modern health-asses
    Longevity Magazine3 min read
    The Power Of community
    Coined by National Geographic Fellow Dan Buettner, “Blue Zones” are geographic areas of the world that are home to some of the healthiest and oldest people. Many of their inhabitants live well into their 100s, enjoying optimum physical and mental hea

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