TRAINING FOR GOLD: The plan that made Daniel Ståhl Olympic Champion
()
About this ebook
In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals
Vésteinn Hafsteinsson
Vésteinn Hafsteinsson was one of the most successful throwing coaches in the history of the sport.He worked with 56 athletes from 10 different countries, most prominently Joachim Olsen of Denmark(2004 Olympic shot-put silver), Gerd Kanter of Estonia (2007 World and 2008 Olympic discus gold),and Fanny Roos (2021 European Indoor shot put silver, 2023 bronze), Simon Pettersson (2021Olympic discus silver), and Daniel Ståhl (2019 World and 2021 Olympic discus gold) of Sweden.In total, Vésteinn's athletes earned 20 medals at major international championships.
Related to TRAINING FOR GOLD
Related ebooks
From Polio to Ironman: Thoughts about Life and Overcoming Rating: 0 out of 5 stars0 ratingsOne Jump at a Time: My Story Rating: 3 out of 5 stars3/5Jesse Owens: Track-and-Field Legend Rating: 0 out of 5 stars0 ratingsEverything to Play For: 99 Poems about Sport Rating: 0 out of 5 stars0 ratingsRequiem for an Educator Rating: 0 out of 5 stars0 ratingsRunning Tall Rating: 0 out of 5 stars0 ratingsInsane Training: Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts Rating: 5 out of 5 stars5/5Buoyant: How Water and Willpower Helped Wella to Channel Aaron and Hayley Peirsol Rating: 0 out of 5 stars0 ratingsJourney of a Karate Student Rating: 0 out of 5 stars0 ratingsJesse Owens: Athletes Who Made a Difference Rating: 0 out of 5 stars0 ratingsThe Climbing Bible: Practical Exercises: Technique and strength training for climbing Rating: 3 out of 5 stars3/5Embrace the Suck: What I learned at the box about hard work, (very) sore muscles, and burpees before sunrise Rating: 4 out of 5 stars4/5Eye2i Rating: 0 out of 5 stars0 ratingsThe Hockey Method: Beginner Skating - Beginner Puck Control (For Parents and Instructors) Rating: 0 out of 5 stars0 ratingsOscar Pistorius - Where Did It All Go Wrong? Rating: 0 out of 5 stars0 ratingsSports Her Way: Motivating Girls to start and Stay with Sports Rating: 0 out of 5 stars0 ratingsStuff The Silver, We’re … Going For Gold! Rating: 0 out of 5 stars0 ratingsNever Too Late Rating: 0 out of 5 stars0 ratingsUnprotected Rating: 0 out of 5 stars0 ratingsDrop In!: A Snowboarding Life Rating: 0 out of 5 stars0 ratingsOscar Pistorius & The South African Sports Star Curse Rating: 0 out of 5 stars0 ratingsA Tribute to the Navy Hospital Corpsman: Ex Morte Vita Rating: 0 out of 5 stars0 ratings100 Things UCLA Fans Should Know & Do Before They Die Rating: 0 out of 5 stars0 ratingsWeirwolf: My Story Rating: 0 out of 5 stars0 ratingsUberdacious: Eat Yourself Healthy Rating: 5 out of 5 stars5/5Lives; Running Rating: 0 out of 5 stars0 ratingsThe Wizard of Foz: Dick Fosbury's One-Man High-Jump Revolution Rating: 0 out of 5 stars0 ratingsWalking Back to Happiness Rating: 0 out of 5 stars0 ratingsRun for Your Life: Living Life Athletically Rating: 0 out of 5 stars0 ratings
Sports & Recreation For You
Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5How to Build Muscle the No Nonsense Way Rating: 5 out of 5 stars5/5The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone Rating: 0 out of 5 stars0 ratingsThe New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis Rating: 5 out of 5 stars5/5The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend Rating: 5 out of 5 stars5/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf Rating: 5 out of 5 stars5/5Harvey Penick's Little Red Book: Lessons And Teachings From A Lifetime In Golf Rating: 4 out of 5 stars4/5Rugby For Dummies Rating: 5 out of 5 stars5/5Your Spine, Your Yoga: Developing stability and mobility for your spine Rating: 5 out of 5 stars5/5The Hardgainer Solution Rating: 4 out of 5 stars4/5The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild Rating: 4 out of 5 stars4/5A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5Wooden: A Lifetime of Observations and Reflections On and Off the Court Rating: 4 out of 5 stars4/5The MAF Method: A Personalized Approach to Health and Fitness Rating: 4 out of 5 stars4/5The Baseball 100 Rating: 5 out of 5 stars5/5The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster Rating: 4 out of 5 stars4/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 0 out of 5 stars0 ratingsWinning Ugly: Mental Warfare in Tennis--Lessons from a Master Rating: 4 out of 5 stars4/5Just Tyrus: A Memoir Rating: 5 out of 5 stars5/5The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits Rating: 0 out of 5 stars0 ratingsMind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look Rating: 4 out of 5 stars4/5Arthur: The Dog who Crossed the Jungle to Find a Home Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Rating: 0 out of 5 stars0 ratings
Reviews for TRAINING FOR GOLD
0 ratings0 reviews