Women's Fitness

‘HOW YOU MOVE CAN EITHER AGE YOU OR BRING A PRESENCE’

As a four-times UK Fitness Champion, former international adventure athlete and renowned personal trainer, with over 30 years’ experience and eight workout DVDs to her name, cover model Joey Bull knows a thing or two about keeping fit. The results she has achieved are obvious, but they’re made even more remarkable by the fact that Bull has garnered them alongside raising her two children, running a busy household, and even suffering a broken back and knee reconstruction in the process. Now at the age of 55, Bull continues to find ways to stay in her best shape. Indeed, those who know her report that Bull’s workouts are never dull, with elements of dance, canoeing and even climbing added to the traditional cardio and weight-training mix. But shaping up

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