Africana Tea: A Global History of Tea and Black Women's Health
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About this ebook
Stephanie Y. Evans
Dr. Evans is a Professor of Black Women's Studies in the Institute for Women's, Gender and Sexuality Studies (WGSS) and affiliate faculty of Africana Studies (AAS) at Georgia State University. She served twelve consecutive years as department chair at Georgia State University, Clark Atlanta University, and University of Florida. Dr. Evans has sustained a research interest in Black women's intellectual history for over two decades. Her research is rooted in educational history but has evolved to include mental health and wellness as a way to address systemic stressors of being department chair. She began studying Black women’s wellness in 2013 and expanded her research on memoirs from investigating “the life of the mind” to practicing the life of the mind, body, and spirit. In her writing, teaching, and speaking, she works to share how Black women elders—especially educators—have navigated the relentless demands of academe. Dr. Evans is editor of the Black Women's Wellness book series at SUNY Press and has published four single-authored books: · Black Feminist Writing: A Practical Guide to Publishing Academic Books (SUNY, 2024) · Black Women’s Yoga History: Memoirs of Inner Peace (SUNY, 2021) · Black Passports: Travel Memoirs as a Tool for Youth Empowerment (SUNY, 2014) · Black Women in the Ivory Tower, 1850-1954: An Intellectual History (UF, 2007) She is also lead co-editor of five books: · Dear Department Chair: Letters from Black Women Leaders to the Next Generation (Wayne State, 2023) · Black Women and Public Health: Strategies to Name, Locate, and Change Systems of Power (2022) · Black Women and Social Justice Education: Legacies and Lessons (SUNY, 2019) · Black Women's Mental Health: Balancing Strength and Vulnerability (SUNY Press, 2017) · African Americans and Community Engagement in Higher Education (SUNY, 2009). View the full portfolio for Dr. Evans at https://professorevans.net/.
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Africana Tea - Stephanie Y. Evans
STEPHANIE Y. EVANS
A GLOBAL HISTORY OF TEA AND BLACK WOMEN’S HEALTH
AFRICANA TEA
Copyright © 2023 Stephanie Y. Evans.
Dania Wright (art),
Nishaun Battle (tea descriptions), and
Nadia Richardson (foreword).
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
Disclaimer: This book discusses tea for informational and educational purposes only. This book does not offer physical, mental, or spiritual health advice.
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.com
844-682-1282
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
Interior Image Credit: Dania Wright
ISBN: 979-8-7652-4534-7 (sc)
979-8-7652-4533-0 (hc)
979-8-7652-4535-4 (e)
Library of Congress Control Number: 2023917279
Balboa Press rev. date: 02/12/2024
55214.png001_a_img.jpgAnd if we don’t start practicing collective self-care now, there’s no way to imagine, much less reach, a time of freedom.
—Angela Davis, Radical Self-Care,
Afro-Punk (2018)
CONTENTS
57509.pngDEDICATION MY CUP RUNNETH OVER
Homage: To Artist Annie Lee
Foreword: Dr. Nadia Richardson, Black Women’s Mental Health Institute
INTRODUCTION SPILL THE TEA: TELLING THE TRUTH ABOUT #HISTORICALWELLNESS
Welcome to the Africana Tea Table!:
An Invitation to Learn, Create, and Teach Self-Care
PART I THE PAST: LEARN SELF-CARE
Tea Traditions in the Diaspora: Mapping Global Health
PART II THE PRESENT: CREATE SELF-CARE
Six Wellness Strategies: Pursuing Holistic Health
PART III THE FUTURE: TEACH SELF-CARE
Sharing a Cup of Mental Health
PART IV THE TEA TASTING JOURNAL
Africana Tea— From A To Z
CONCLUSION TAKE NO TEA FOR THE FEVER: THE PRACTICE OF COLLECTIVE SELF-CARE
Final Word: Mental Health, Wellness, and the Practice of Collective Self-Care as an Act of Resistance
AUTHOR & CONTRIBUTOR BIOS
About the Author
About the Artist
About the Tea Specialist
About the Mental Health Professional
Acknowledgements
DEDICATION: MY CUP RUNNETH OVER
BWYH-Cover.jpgAfricana Tea celebrates artist Annie Lee. Her painting, titled My Cup Runneth Over,
reflects the heartbeat of Black women’s collective self-care—that is, to love oneself, even as we love others. Aretha Franklin’s song of the same name (inspired by the Psalm 91 Bible verse), inspires us to love more and live in gratitude.
I envisioned this illustrated project to honor artists, as well as writers like Maya Angelou. As a memoirist, Angelou taught her intellectual daughters to take no tea for the fever,
meaning not to put up with foolishness.
This book expands on a research agenda that I call #HistoricalWellness. I chose Annie Lee’s artwork My Cup Runneth Over
as the cover for my last book, Black Women’s Yoga History: Memoirs of Inner Peace (2021). As seen in that painting, tea is a wellness tradition deeply rooted in Black women’s history.
I pray the wisdom traditions in this book nourish your soul so your cup runneth over with love.
I hope this tea table book fosters inner peace so readers can learn to put up with less foolishness and create spaces for individuals and communities to savor life.
This book is a creative manifestation of the past three decades of my work in higher education. Though I use the first person, I
voice throughout the text of this book, know that my voice is an amplification of others—especially my collaborators on this project—who inspire me to keep reading, writing, and speaking in ways that foster Black women’s wellness.
~Dr. Stephanie Y. Evans
July 15, 2023
Atlanta, GA
HOMAGE
AnnieLeeTeaParty-Original.jpgArtist Dania Wright created the cover for Africana Tea in homage to Annie Lee’s artwork.
This book is a love letter to Black mental health workers around the world who practice both self-care and collective care.
Thank you to those who have come to the table to share knowledge about Black women’s tea traditions.
Cheers!
THE TEA PARTY
Annie Lee
© Annie F. Lee Foundation
Reprinted by permission
FOREWORD
DR. NADIA RICHARDSON,
BLACK WOMEN’S MENTAL HEALTH INSTITUTE
As a founder of Black Women’s Mental Health Institute, I utilize a justice framework that incorporates social justice, disruptive justice, and healing justice. Social justice, as defined by the Connecticut State University’s John Lewis Institute for Social Justice, is a communal effort dedicated to creating and sustaining a fair and equal society in which each person and all groups are valued and affirmed.
It centers equality and strives for fairness.
Disruptive justice, a term I coined, focuses on the creation of an equitable society that protects human rights and human dignity by dismantling the systems of inequity that threaten them. It centers equity and strives for liberation.
Healing justice is a term coined by the movement-building organization Kindred Southern Healing Justice Collective. It is a political strategy to intervene and respond on generational trauma and systemic oppression and build community/survivor-led responses rooted in Southern traditions of resilience to sustain our emotional/physical/spiritual/psychic and environmental well being.
It centers collective resilience and honors ancestral wisdom.
The combination of these three forms of justice, and particularly the focus on ancestral traditions, is why the Black Women’s Mental Health Institute is proud to be a part of this important exploration of Black women’s history of tea. For centuries, Black women have utilized tea and herbal traditions to foster wellness, fight infirmities, and create space for collective sisterhood and community. We have sustained ourselves with tea in a way that medical models of health are just beginning to acknowledge. By capturing the history of Black women’s relationships with tea, this book is an invitation to celebrate the wisdom of our ancestors, while encouraging us to revisit, reacquaint ourselves, and incorporate these traditions, which we have been educated away from, back into our current health