Strategies for Dealing with Picky Eaters

By Aurora Brooks

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• Language: English
• Publisher: Shuttle Systems
• Release date: Sep 11, 2023
• ISBN: 9781991117083

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First Printed 2023.

Designed In New Zealand

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A Short Read is a type of book that is designed to be read in one quick sitting.

These no fluff books are perfect for people who want an overview about a subject in a short period of time.

Table of Contents

Strategies for Dealing with Picky Eaters

Understanding Picky Eating

Creating a Positive Mealtime Environment

Establishing Regular Meal and Snack Times

Being a Role Model

Introducing New Foods

Offering Familiar and New Foods Together

Using Food Exploration and Play

Dealing with Food Neophobia

Repeated Exposure to Foods

Gradual Food Texture Progression

Managing Mealtime Battles

Setting Reasonable Expectations

Using Positive Reinforcement

Seeking Professional Help

Identifying Underlying Issues

Working with a Registered Dietitian

Encouraging a Healthy Relationship with Food

Focusing on Nutritional Balance

Avoiding Food Pressure and Force-Feeding

Celebrating Small Victories

Frequently Asked Questions

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Strategies for Dealing with Picky Eaters

Strategies for Dealing with Picky Eaters

Tips and techniques to help parents navigate the challenges of picky eaters and encourage healthy eating habits.

Dealing with picky