Fundamentos da Comunicação Entre Casais
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About this ebook
Toda união conjugal começa com a ideia de que vai dar certo; mas metade das relações terminam em separação. De cada 10 separações, entre 6 e 7 poderiam ter sido evitadas; isso são dados estatísticos a nível mundial. Como construir o relacionamento perfeito? Como evitar desavenças e conflitos conjugais? Podemos reconstruir uma relação já fragilizada pelos atritos?
Neste livro respondemos a todas estas e outras perguntas e dissemos que sim, é possível sim que cada casal construa, ou reconstrua, a sua relação, de modo a torná-la agradável, plena, estável, duradoura e totalmente saudável. Qual é a fórmula para esse milagre? É amor? É paixão? Não, não é. Somente sentimentos não conseguem sustentar uma relação por muito tempo; é preciso mais do que simplesmente amor e ou paixão ou outro sentimento qualquer de atração. Existem pilares básicos que dão o suporte necessário para a manutenção e fortalecimento de cada relação conjugada. Em nossas páginas, cada leitor vai encontrar como evitar desavenças e conflitos por conta de uma comunicação conjugal inadequada; vai entender o que é, qual a sua importância e como construir pontos como, por exemplo, parceria efetiva, empatia conjugal, respeito mútuo, comunicação efetiva,etc. Vai, também, poder analisar e refletir sobre como lidar com erros ocorridos dentro da relação (a imortância de não apontar culpados); como lidar com as diferenças que podem tornar-se conflitos.
Cada cônjuge vai aprender a falar sua mensagem da maneira correta e na hora certa; vai aprender a conhecer as diversas maneiras de comunicação existente entre os casais. Explicamos como usar adversidades, problemas e outras situações desafiadoras como ferramentas de fortalecimento da relação entre o casal. Vamos mostrar que sentimentos entre parceiros conjugal são fortes e não acabam de uma hora para outra; o que separa casais é a falta de um mínimo de conhecimento sobre pontos fundamentais, os quais sustentam um relacionamento saudável entre pares. Abordamos, nas páginas deste livro, como evitar separações desnecessárias, as quais trazem consigo todo um elenco de dores e sofrimentos.
Podemos considerar este livro como sendo um guia maduro e orientador, que tem o poder de servir de norte para quem deseja construir uma relação com melhor qualidade, com mais poder de realização e satisfação, tanto íntima quanto pessoal. Construímos este conteúdo amparado, principalmente, em vivências práticas, exemplos reais, que testemunhamos ao longo dos anos; some-se a essa bagagem prática, os estudos feitos por pesquisadores e entidades renomadas, sólidas, voltadas para estudar, analisar e construir materiais visando fortalecer os relacionamentos efetivos no mundo todo. Todo e qualquer casal pode construir ou reconstruir a sua relação de seus sonhos; basta darem a si mesmo a oportunidade de analisar, refletir e decidirem-se por praticar alguns poucos, mas fundamentais, passos para construir esta nova etapa em suas vidas conjugais.
Hellene Paredes
This work is dedicated to everyone who seeks to improve the quality of their affective relationships, whether in new partnerships, maintenance or reconstruction of existing relationships. I am Hellene Paredes, specialized in couples therapy, and I share valuable knowledge, not only academically, but, mainly, of practical achievements, extracted from day to day, and added along a trajectory full of challenges and learning. I started my journey in 1976, getting married at the age of 28. After the first few years, I found myself with marital conflicts that led to separations (actually two separations). After earning a degree in psychology and earning a doctorate in relationship therapy, my third marriage brought wisdom and stability; This marital stability was achieved by learning from previous mistakes, in addition to what I had learned in college and, in a very decisive way, with what I learned from the daily work of the profession of marital therapist. This way I achieved a deep understanding of relationship dynamics. I learned that self-awareness is crucial for healthy relationships, allowing you to understand your own emotions and reactions. With this base, we develop emotional self-control, face challenges constructively and cultivate virtues for a harmonious coexistence. I also learned the mechanics behind healthy relationships: Communication, empathy, respect and goodwill between marital peers. Throughout my career, I have operated globally (North America, Europe, Asia and South America), realizing that human needs are universal. The pursuit of happiness and lasting relationships transcends cultural boundaries. I learned, in practice, that most breakups can be avoided, and I want to share this very important knowledge. Information is a powerful resource for preventing heartbreak. Learning that adequate preparation can avoid problems and disappointments. My mission is to provide guidance, allowing people to build strong relationships, motivated by self-awareness, mutual knowledge, effective communication, respect between the parties and the firm decision to make it work.
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