Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)
()
About this ebook
It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime.
For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation.
Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.
Stephanie Bennett Vogt
Stephanie Bennett Vogt brings over forty years of experience to SpaceClear, the teaching and consulting practice she founded in 1996 helping homes and their occupants come into balance. She teaches her inspirational clearing programs at centers worldwide including Kripalu and the New England School of Feng Shui, and shares her unique perspectives on simplifying, personal reinvention, and letting go as a #1 top-selling course contributor at DailyOM and a columnist for the Huffington Post. Visit her at www.spaceclear.com.
Read more from Stephanie Bennett Vogt
A Year to Clear: A Daily Guide to Creating Spaciousness in Your Home and Heart Rating: 5 out of 5 stars5/5Your Spacious Self: Clear the Clutter and Discover Who You Are Rating: 5 out of 5 stars5/5A Year For You: Release the Clutter, Reduce the Stress, Reclaim Your Life Rating: 0 out of 5 stars0 ratings
Related to Your Spacious Self
Related ebooks
Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life Rating: 0 out of 5 stars0 ratingsBooks for Boomers: Reviews & Coaching Tips Rating: 0 out of 5 stars0 ratingsLet It Burn: Illuminate Your Life with Candles and Fragrance Rating: 0 out of 5 stars0 ratingsWrinkles Don't Hurt: The Joy of Aging Mindfully Rating: 0 out of 5 stars0 ratingsBroken Symmetry Rating: 5 out of 5 stars5/5A Hundred Days of Gratitude Rating: 0 out of 5 stars0 ratingsThe Joy of Letting Go of Your Biomedical Career: The Ultimate Quitter’s Guide to Flourish Without the Burnout Rating: 0 out of 5 stars0 ratingsEnough as You Are Rating: 0 out of 5 stars0 ratingsSummary of Pico Iyer's Autumn Light Rating: 0 out of 5 stars0 ratingsI Say Yes to Life: The Affirmation Project Rating: 0 out of 5 stars0 ratingsI Am Cosmic Stardust Rating: 0 out of 5 stars0 ratingsDoorways to Transformation: Everyday Wisdom for the Creative Soul Rating: 0 out of 5 stars0 ratingsPause, Reset, and Recharge: A Self-Compassion Guide for Mindful Recovery Rating: 0 out of 5 stars0 ratingsLaughing Labyrinth Timepeace: Empower Your Reason for Being, by Following Your Bliss Rating: 0 out of 5 stars0 ratingsNest. Flight. Sky.: On love and loss, one wing at a time Rating: 0 out of 5 stars0 ratingsSearching for the Sacred: Sixty Meditations on Faith, Hope, and Love Rating: 0 out of 5 stars0 ratingsThe Inspired Life: Unleashing Your Mind's Capacity for Joy Rating: 0 out of 5 stars0 ratingsWomen in Sunlight: by Frances Mayes | Conversation Starters Rating: 0 out of 5 stars0 ratingsSummary of Anna Quindlen's Write for Your Life Rating: 0 out of 5 stars0 ratingsExploring Poetry of Presence II: Prompts to Deepen Your Writing Practice: Exploring Poetry of Presence, #2 Rating: 0 out of 5 stars0 ratingsMaybe the Universe Just Isn't That Into You!: Spiritual Responsibility in a Fluffy Bunny World Rating: 0 out of 5 stars0 ratingsSpirit Wheel: Meditations from an Indigenous Elder Rating: 0 out of 5 stars0 ratingsFalling in Love with Me Rating: 0 out of 5 stars0 ratingsThe Source: Connect with your inner power and create your own reality Rating: 0 out of 5 stars0 ratingsThe Project Rating: 0 out of 5 stars0 ratingsGhosts in the Garden: Reflections on Endings, Beginnings, and the Unearthing of Self Rating: 4 out of 5 stars4/5The Wayfarer Magazine: Autumn/Winter 2021 Rating: 0 out of 5 stars0 ratingsA Sense of Wonder: More Moments from an Ordinary Life Rating: 0 out of 5 stars0 ratingsDipping into Advent: Reflections for Advent & Christmas Rating: 0 out of 5 stars0 ratingsNavigating Shitstorms: How to Find Your True Path When Life Gets Rough Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Rating: 4 out of 5 stars4/5The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot Rating: 5 out of 5 stars5/5The Silva Mind Control Method Rating: 5 out of 5 stars5/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Rating: 4 out of 5 stars4/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover Rating: 4 out of 5 stars4/5The Way Forward Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Bhagavad Gita Rating: 5 out of 5 stars5/5The Invisible Toolbox: Coping Skills for Everyday Resilience Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 4 out of 5 stars4/5We Need to Talk: How to Have Conversations That Matter Rating: 4 out of 5 stars4/5The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Rating: 5 out of 5 stars5/5Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Rating: 5 out of 5 stars5/5Mindfulness in Plain English: 20th Anniversary Edition Rating: 5 out of 5 stars5/5
Related categories
Reviews for Your Spacious Self
0 ratings0 reviews