Ebook283 pages4 hours
Navigating Shitstorms: How to Find Your True Path When Life Gets Rough
By Liz Long
Rating: 0 out of 5 stars
()
About this ebook
A guide to finding peace, love, freedom, and joy
Shit happens, and when it does, the voice in our heads that we choose to listen to—and believe—determines whether we’ll land in Victimtown or Freedomville. In Navigating Shitstorms, Liz Long shares her challenges and successes in battling the destructive Victimtown voices that control through fear and invites you to amplify your heart voice, your own source of innate wisdom, to guide you to Freedomville.
Having spent more than fifty years stuck in Victimtown as a result of her close family member’s disappearance in 1968, a case that continues to be one of Canada’s longest unsolved murder investigations, Liz knows the terrain as well as any local. Touring Victimtown’s most popular attractions—such as the Guilt & Shame Café, the Control Factory, the Denial Trails, and more—Liz demonstrates that while short visits offer life lessons and healing, extended stays lead to all kinds of problems. This groundbreaking framework to understanding the voices in your head will enable you to
• open healing conversations with yourself and others by equipping you with an accessible language to discuss mental health,
• reframe your shitty inner dialogues by embracing a new awareness, and
• discover your own route to Freedomville by learning to love yourself without limits or conditions.
Written in Liz’s fresh and relatable voice and interspersed with her funny-not-funny memories, Navigating Shitstorms will take you on a personal journey to make sense of how you got to where you are now and find your true life course.
Shit happens, and when it does, the voice in our heads that we choose to listen to—and believe—determines whether we’ll land in Victimtown or Freedomville. In Navigating Shitstorms, Liz Long shares her challenges and successes in battling the destructive Victimtown voices that control through fear and invites you to amplify your heart voice, your own source of innate wisdom, to guide you to Freedomville.
Having spent more than fifty years stuck in Victimtown as a result of her close family member’s disappearance in 1968, a case that continues to be one of Canada’s longest unsolved murder investigations, Liz knows the terrain as well as any local. Touring Victimtown’s most popular attractions—such as the Guilt & Shame Café, the Control Factory, the Denial Trails, and more—Liz demonstrates that while short visits offer life lessons and healing, extended stays lead to all kinds of problems. This groundbreaking framework to understanding the voices in your head will enable you to
• open healing conversations with yourself and others by equipping you with an accessible language to discuss mental health,
• reframe your shitty inner dialogues by embracing a new awareness, and
• discover your own route to Freedomville by learning to love yourself without limits or conditions.
Written in Liz’s fresh and relatable voice and interspersed with her funny-not-funny memories, Navigating Shitstorms will take you on a personal journey to make sense of how you got to where you are now and find your true life course.
Related to Navigating Shitstorms
Related ebooks
A Worthwhile Life: How to Find Meaning, Build Connection, and Cultivate Purpose Rating: 0 out of 5 stars0 ratingsThe Practice of Finding: How Gratitude Leads the Way to Enough Rating: 0 out of 5 stars0 ratingsExpect Wonderful Things Rating: 0 out of 5 stars0 ratingsSimple Harmony: Thoughts on Holistic Christian Life Rating: 0 out of 5 stars0 ratingsThe Love Principle: Daily Practices for a Loving & Purposeful Life Rating: 0 out of 5 stars0 ratingsBecoming Someone Rating: 0 out of 5 stars0 ratingsVoices from the Silence Rating: 0 out of 5 stars0 ratingsThe Wholeness Map for Divorce: A Real-World Wholesome Guide to Heal Life’s Holes & Transform from Divorce Rating: 0 out of 5 stars0 ratingsFinding Your Feet After Fundamentalism Rating: 0 out of 5 stars0 ratingsYOU MIGHT DIE TOMORROW: Face Your Fear of Death to Live Your Most Meaningful Life Rating: 0 out of 5 stars0 ratingsReconnect: Spiritual Restoration from Digital Distraction Rating: 0 out of 5 stars0 ratingsOut of the Maze into the Labyrinth: A Collection of Personal Essays Rating: 0 out of 5 stars0 ratingsDiscovering Optimal: Shift Your Narrative, Transform Your Habits, and Boost Your Energy Rating: 0 out of 5 stars0 ratingsEmbracing Elderhood: Planning for the Next Stage of Life Rating: 0 out of 5 stars0 ratingsThe Quest: A Journey of Spiritual Rediscovery Rating: 5 out of 5 stars5/5How To Eat The Elephant: Build Your Book In Bite-Sized Steps Rating: 0 out of 5 stars0 ratingsVulnerable Faith: Missional Living in the Radical Way of St. Patrick Rating: 0 out of 5 stars0 ratingsOdd One Out Rating: 0 out of 5 stars0 ratingsMYSTART Journal: A Lectio Divina Journal for Kids Rating: 5 out of 5 stars5/5Inspirational Quotes Rating: 0 out of 5 stars0 ratingsBanishing Burnout: Six Strategies for Improving Your Relationship with Work Rating: 2 out of 5 stars2/5Summary of Edna B. Foa & Reid Wilson's Stop Obsessing! Rating: 0 out of 5 stars0 ratingsMagnificent Surrender: Releasing the Riches of Living in the Lord Rating: 0 out of 5 stars0 ratingsWorking With Humans: Tools You Didn't Know You Needed for Conversations You Never Expected to Have Rating: 4 out of 5 stars4/5Optimistic Aging: from Midlife to the Good Life, an Action Plan Rating: 0 out of 5 stars0 ratings"God Is Dead" and I Don't Feel So Good Myself: Theological Engagements with the New Atheism Rating: 0 out of 5 stars0 ratingsA Dance in the DSM: My Tango with Postpartum Depression, Anxiety, and OCD Rating: 0 out of 5 stars0 ratingsTake The Step, The Bridge Will Be There: Inspiration and Guidance for Moving Your Life Forward Rating: 0 out of 5 stars0 ratingsThe Art of Joy: Inspiration and Practical Tools to Cultivate a Life Filled with Passion and Joy Rating: 0 out of 5 stars0 ratingsDon't let your past destroy your future Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5I Can't Make This Up: Life Lessons Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5
Reviews for Navigating Shitstorms
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Navigating Shitstorms - Liz Long
@Qd book_preview_excerpt.html |۲qޤIǖA@A4@!X3]3S]î=<y=/Z+{@q,eʕϟ}y<<_0.|{Gs/^?}:s][ǦKx8W]sc~|y=^>OM_kCbץLg<ӹym
>}NWu
wO/]ݧ{9iu|ٮ>5aho,pSԤ<6.2扰3
c&4O ߚkiДR%Ml;9Ws=N5ϱpey{~Aǔ)jK]&14xm.1c/㐯sqcij7,sh{:Nkܗ4, 7Tb)U
di'lJHucӧy;nxF7Q[8C'Ϛ͏טLqLXIS1ʵ_c8Lyi~>$#:[15s-O+cSzp|ߦaҞ)1`m%_q(.=FBy>hSX)s3d95&bQi"썎rx.x{JKL.\r}P
|`s\Ԅ
&$Le}3S`?0bo1v浇ERC9]qLif4-TR
z:OR6 +5m