The Balancing Act of A Busy Mom: Happiness is the Key to Balance & Productivity
()
About this ebook
Working Mom = Superwoman!
Modern women perform multiple life roles - wife, partner, mother, boss, co-worker, daughter, friend, and many more. Their lives revolve around family and career. A working mother's superpower is holding it all together. And most of the time we do a great job at it. Howe
Melissa Harris
Melissa Harris is a single mother of two children living in Oakland, California, where she was raised. She was on the fast track to being a partner in a mid-size ad agency when she gave birth to her second child, Sam, and the trajectory of her life changed. Melissa is now a work-from-home account manager for two virtual creative agencies in the Bay Area. In her free time, she drives kids from activities to appointments to playdates, volunteers at the neonatal intensive care unit at Alta Bates Hospital where Sam was born, and helps her congresswoman fight for better healthcare for all Americans. She lives in Oakland, California.
Read more from Melissa Harris
One Pound, Twelve Ounces: A Preemie Mother's Story of Loss, Hope, and Triumph Rating: 0 out of 5 stars0 ratingsLeading With Empathy in a Remote Work World: Develop connection & improve productivity in the new working environment Rating: 0 out of 5 stars0 ratings
Related to The Balancing Act of A Busy Mom
Related ebooks
The Balancing Act of A Busy Mom Rating: 0 out of 5 stars0 ratingsBack Yourself: Transform Challenge into Confidence Rating: 0 out of 5 stars0 ratingsThe Habits of Highly Joyful People: Penetrate the Secrets of Profound Happiness With This Little Book Rating: 0 out of 5 stars0 ratingsFinding Happiness Within Discovering Inner Joy for a Meaningful Life Rating: 0 out of 5 stars0 ratingsCreate Your Happiest Life from the Inside Out: Live from Your Heart and Love Your Life! Rating: 0 out of 5 stars0 ratingsHow To Stay Positive And Live A Stress-Free Life Rating: 0 out of 5 stars0 ratingsFit To Flourish: The 7 Simple Steps to Mindset Mastery Rating: 0 out of 5 stars0 ratingsBliss Out: Feel-Good Habits to Lift Your Hustle Hangover Rating: 0 out of 5 stars0 ratingsChoosing Happier - How To Be Happy Despite Your Circumstances, History Or Genes: The Practical Happiness Series, #1 Rating: 0 out of 5 stars0 ratingsHow to Allow Good Things to Happen to You and Transform Your Life Rating: 0 out of 5 stars0 ratingsLoving Yourself and Finding Joy: A 10-Step Practical Guide Rating: 0 out of 5 stars0 ratings7 keys to Happiness Rating: 0 out of 5 stars0 ratingsThe Happiness Tree Rating: 0 out of 5 stars0 ratingsSimply Beautiful: Inner and Outer Beauty Secrets Revealed Rating: 0 out of 5 stars0 ratingsBe Your Own Life Coach: Self-Improvement From A to Z Rating: 0 out of 5 stars0 ratingsGet Happy Stay Happy: How-To Practical Guides, #3 Rating: 0 out of 5 stars0 ratingsMaking Good Things Happen In Your Life: The Best Guide to Increasing Your Chances of Making Good Things Happening To You Rating: 0 out of 5 stars0 ratingsThe Happiness Thermometer: A Global Course Guiding You to Balance Health, Relationships, and Money Rating: 0 out of 5 stars0 ratingsIntegrating Me in Motherhood Rating: 0 out of 5 stars0 ratingsThe Happiness Factor: How to be Happy no Matter What! Rating: 0 out of 5 stars0 ratingsMindful Mom: How to Create the Best Time of Your Life Rating: 0 out of 5 stars0 ratingsBe Happier in One Hour: Enjoy Better Relationships, Better Health, More Success and a Longer Life Rating: 1 out of 5 stars1/5#The Happiness Myths: Being happy is not what you THINK it is Rating: 0 out of 5 stars0 ratingsEmpowering You: 11 Ways to Shift Your Personal Paradigm Rating: 0 out of 5 stars0 ratingsSuccess - Stress = Peace Rating: 0 out of 5 stars0 ratingsYour Powerful Subconscious: Develop Mind Power, Remove Blockages, Change Your Mind And Change Your Life Rating: 4 out of 5 stars4/5
Personal Growth For You
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Mind Hacking: How to Change Your Mind for Good in 21 Days Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5
Reviews for The Balancing Act of A Busy Mom
0 ratings0 reviews
Book preview
The Balancing Act of A Busy Mom - Melissa Harris
No portion of this book may be reproduced in any form without written permission from the publisher or author, except as permitted by U.S. copyright law.
This publication is designed to provide accurate and authoritative information regarding the subject matter covered. It is understood that neither the author nor the publisher is engaged in rendering legal, medical, or other professional services. While the author and publisher have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of its contents and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. The advice and strategies contained herein may or may not be suitable for your situation. You should consult with a professional when appropriate.
The Balancing Act of A Busy Mom
First Edition. July 2023.
Copyright © 2023 Melissa Harris. All rights reserved.
Publisher Vue Claire LLC.
ISBN 979-8-9887339-0-4
ISBN 979-8-9882101-9-1 (e book)
To my boys—
who made me a mom
and taught me how to have a life.
Contents
Forward
Introduction
Chapter 1 Embracing Your Happy Place
Chapter 2 Self-Love is Not Self-ish
Chapter 3 Organizing Your Life
Chapter 4 Productivity Tips & Tricks
Chapter 5 The Benefits of Balance
Chapter 6 Conclusions and Insights
Chapter 7 Continue Your Progress
About The Author
About The Publisher
More Information
Forward
As a woman, a mother, a former spouse, a boss, a coworker, a daughter, a sister, a friend, I want to tell you – I see you. I understand the struggles, the joys, the isolation, the rewards, the frustration, and the sacrifice that comes with being an individual trying to make it all happen for ourselves and for our families. Managing a household, tending to the needs of children, husband, and often extended family members, having some semblance of a social life, and pursuing a full-time job or career is a lot to juggle. Many days we manage it like a superwoman. Other days not so much… We run 90 to nothing
, not making the progress we think we should, stressed out mentally, at our wits end, and fall into bed exhausted to start it all over again the next day. I get it; I have been there. We all go through hair-pulling moments and dark times in our lives. No one is immune. And thankfully they do not last forever. We can learn and grow from those times if we allow it. And we can become better and stronger and wiser.
My story begins with a promising marriage, a blossoming career, and two wonderful children. And it transitions through a divorce, financial turmoil, mental depression, and raising those two wonderful children on my own. It then transitions again into a stable, balanced, and productive life. Not by chance, by choice. The lessons learned during those life transitions were invaluable. I would not be the person I am today without those experiences. And it amazes me that I can say that now! If you would have asked me 10 years ago, I would have said something very different (probably interjecting a few curse words), nor would I have believed that a positive outcome could even be possible. But it’s true. And it is. And I want to share those lessons with you.
Achieving that place of balance in our daily lives begins with finding the balance within.