The Ingram Experience: Integration

By Justin Ingram-Townes

Come along and experience the next phase of the awakening process: integration. The expansive experiences explained in this book will give you a blueprint for your own awakening. Open your mind to new ways of spiritual thought and downloads from cosmic deities and celestial bodies. First we were awakened. Now we integrate!

• Language: English
• Publisher: The Ingram Experience
• Release date: May 2, 2023
• ISBN: 9798986843933

Book preview

THE KEYS OF THE SUN

Keys to Toleration

How to tolerate other beings:

Look into their eyes. See yourself. Feel their energy. Feel yourself. We are one.

Keys to Deliberation

How to converse with an objective:

If the intention is for mutual benefit, there will always be a positive outcome for all involved.

Keys to Nutrition

How to stay alive:

Drink water every day. Eat things that require the sun to grow.

Keys to Meditation

How to tap into ultimate infinite knowledge within the self:

Create a restful space. Set an intention. Close your eyes. Focus on the center of your mind. Know that you are a Sun and you originate from the Original Source and The All.

Keys to Transportation

How to travel through time and light:

One is folded intime, transported as light and then unfolded intime at the precipice of the instant the light reaches said destination. Only higher vibrational beings are capable of this. You are high-voltage, high-vibrational beings from the 5th dimension who have been reincarnated and trapped here until now. Your ascension is imminent and pertinent for your survival here on Earth 1. It is imperative that the greater collective consciousness shifts to protect the Earth from the Sun’s Cosmic shift into its own higher dimension. We are all ascending within THE ALL and it is from within that we must conquer the darkness and fill every mind with light to the furthest corners of their individual mind galaxy. WE ARE ONE! We are 1. Blue Ray 1 Activation Complete.

Keys to Ascension

Follow this outline as best you can

Keys to Understanding

This is reached at the end of each journey. Follow this outline as best you can but know that deviation is imminent, so don’t be so hard on yourself.

The world is shifting into the coming AGE OF LIGHT AWARENESS. It is coming and it is here.

I choose to LEAD! I accept the call.

In regards to the Sun, no human will get sunburned if exposed to the Sun’s rays at first light. The red rays from the Sun in the first 2 hours of daylight exposure to your given location will set the tone for the rest of your day. Wake up before the Sun and absorb this Natural Sunblock.

11/3/21

In my dreams I remember being a part of a tribe in the forest, traveling to a new home. I think many of my dreams are past lives and some are lucid because I am seeing people in my dreams and interacting with them. But then when I wake up, that day I see them in 3D life or they contact me in some type of way.

11/4/21

Call on the dragons for elemental healing technology

11/5/21

How to Ground Yourself

For instant anxiety and tension relief

5 Easy Steps:

Daily Meditations

Spend at least 1 minute each time you do this meditation.

Walk outside to an area with grass, soil or dirt. Take off your socks and shoes so you are barefoot. It is best if you are standing in an area with sunlight but any time is ok as long as you are outside

When you are standing in a comfortable position with your feet flat on the ground, close your eyes. Imagine your astral hands coming out of your back like wings. They are clear astral copies of your normal hands.

Now Imagine a cord of light, any color that you