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    How to Control Your Thoughts
    How to Control Your Thoughts
    How to Control Your Thoughts
    Ebook35 pages11 minutes

    How to Control Your Thoughts

    By Mohanad Hasan Mhmood

    ()

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    About this ebook

    Struggling to stay focused and achieve more? Get back in control of your thoughts with How to Control Your Thoughts, the self-help ebook that shows you how to shut off your mind's noise and get back on track! Learn to train your brain, focus on the important things, and take back control of your life with an easy-to-follow, step-by-step guide. Stop wasting time thinking about things that don't matter - start taking action today!

    Overwhelmed by your thoughts? Uncontrollable emotions? Don't worry, How to Control Your Thoughts is here to help! Our eBook provides a step-by-step guide to help you take control of your thoughts and emotions. Discover the techniques and tools you need to understand the power of your mind and start living life to the fullest. Stop letting your thoughts control you, and start controlling them with How to Control Your Thoughts!

    LanguageEnglish
    PublisherMohanad Hasan Mhmood
    Release dateMar 15, 2023
    ISBN9798215884867
    How to Control Your Thoughts

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      Book preview

      How to Control Your Thoughts - Mohanad Hasan Mhmood

      How to Control Your Thoughts

      Table of Content

      Introduction to How to Control Your Thoughts

      Setting Goals: The Foundation of Motivation

      Developing a Positive Mindset

      Using Visualization to Achieve Your Goals

      Building Self-Discipline

      Finding Meaning in Your Life

      Making a Plan and Committing to It

      Breaking Through Mental Barriers

      Making Time for Your Goals

      Finding Support and Staying Motivated

      Chapter 1

      Introduction to How to Control Your Thoughts

      Welcome to How to Control Your Thoughts.

      Do you ever feel like your thoughts are controlling you instead of you controlling them? Do you often find yourself getting stuck in negative thinking patterns, worrying about the future and ruminating on the past? If this sounds like you, then this book is for you.

      In this book, you’ll learn how to take charge of your thoughts and use them to your advantage. We’ll explore different methods of

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