Feelings and Faith: Reflections on God's Gifts for Life's Journey
()
About this ebook
Book
Feelings, feelings, feelings! We all have feelings. How are you handling your feelings? How do you understand your feelings? Do you embrace, suppress, or deny them? How do you feel about your feelings? Good? Bad? Confused?
Author Louis Accola invites the reader of Faith and Feelings into a personal reflection and discernment journey. The book is an insightful, positive, affirming, empowering exploration, and analysis of nine feelings: anxiety, doubt, anger, guilt, fatigue, fear, joy, peace, and wonder. The author does this exploration and analysis in the light of the meaning and the significance of each person being uniquely created in the image of God.
We are created in God's image. We each express in our own personhood the presence, the nature, and the feelings that we see attributed to the God in the Scriptures. We encounter those same feelings that are in our birthright package in the actions and teachings in Jesus's life story as the Living Word of God in human flesh. Designed by God, our feelings are a gift in the "makeup package" of our natural essence as human beings. Feelings are to be recognized, affirmed, expressed, and shared in all our relationships, potentially for good in our words and actions along life's journey.
Feelings and Faith: Reflections on God's Gift for Life's Journey is deeply inspiring and informative. It provides practical insights and guidance for self-affirmation, for a positive perspective on feelings, and for embracing and expressing our feelings in daily experiences and challenges along life's journey. This book's final chapter talks about "the faith that counts" for free and abundant living and in its challenges and special needs. The author clarifies faith as a gift in our birthright package to be recognized and affirmed as the spirit of life's presence, empowerment, guidance, and blessings along life's journey.
From his years of pastoral and counseling ministry experience, the author understands deeply the pressures and changes impacting feelings and faith. In this time of rapid and constant changes, especially intensified by the COVID-19 pandemic and its resulting current economic crises, the author invites the reader to examine the impact of these changes on feelings and faith. Accola evokes new insights for the reader to embrace and affirm for "feelings and faith." This book invites the reader to purposeful, positive, and healthy living based on insights from the lifestyle and teachings of Jesus of Nazareth.
Related to Feelings and Faith
Related ebooks
Faith in a Time of Pandemic Rating: 0 out of 5 stars0 ratingsPandemic Survivor: Victim to Victor Rating: 0 out of 5 stars0 ratingsIt's Not You, It's Everything: What Our Pain Reveals about the Anxious Pursuit of the Good Life Rating: 3 out of 5 stars3/5Relax: Jesus' Peace in the Midst of It All Volume 1 Rating: 0 out of 5 stars0 ratingsAftermath of Jennifer Kesse's Abduction: An Uncle's Quest for Understanding & Inspiring Life Lessons Rating: 0 out of 5 stars0 ratingsFaith During a Crisis: How Not to Give Into Despair! Rating: 0 out of 5 stars0 ratingsThis Year for Joy: A Day by Day Guide To Care for the Soul Rating: 0 out of 5 stars0 ratingsEmoZeal Rating: 0 out of 5 stars0 ratingsTranscending Illness Through the Power of Belief Rating: 0 out of 5 stars0 ratingsPressure Off: Learning to embrace the gift of God’s grace Rating: 0 out of 5 stars0 ratingsSet Me Free: Women of Hope Coping with a Pandemic of Despair Rating: 0 out of 5 stars0 ratingsSpirit Prayers: Growing Faith Through Adversity Rating: 0 out of 5 stars0 ratingsJesus in Isolation: Lazarus, Viruses, and Us Rating: 0 out of 5 stars0 ratingsEchoes in an Empty Room: Stories of Fiction, Stories of Life Rating: 0 out of 5 stars0 ratingsA Day in the Life Rating: 0 out of 5 stars0 ratingsBursting Out in Praise: Spirituality & Mental Health Rating: 0 out of 5 stars0 ratingsAnxiety, Depression, and Jesus: Finding Hope in All Things Rating: 0 out of 5 stars0 ratingsAwakening to More: Life Lessons to Keep Us Grounded, Hopeful, and Prepared Rating: 0 out of 5 stars0 ratingsChrist and Calamity: Grace and Gratitude in the Darkest Valley Rating: 5 out of 5 stars5/5Overcoming Anxiety, Worry, and Fear: Practical Ways to Find Peace Rating: 4 out of 5 stars4/5Anchored in God Rating: 0 out of 5 stars0 ratingsTension in the Tank: Embracing Interfaith Mysticism Without Leaving the Church Rating: 0 out of 5 stars0 ratingsFrom Sickology to a Healthy Logic Rating: 0 out of 5 stars0 ratingsDiscovering Your True Self: A Guide for the Journey Rating: 0 out of 5 stars0 ratingsReclaiming the Lost Life: Overcoming Emptiness and Self-Defeating Lifestyles: Becoming Integrated Through Christ Rating: 0 out of 5 stars0 ratingsThe Mystery of God and Suffering: Lament, Trust, and Awe Rating: 0 out of 5 stars0 ratingsRadically Open: Transcending Religious Identity in an Age of Anxiety Rating: 0 out of 5 stars0 ratingsChasing Belief: Engaging Transformative Spirituality Rating: 0 out of 5 stars0 ratingsWhen You Are Going Through: It Is a Faith Journey Rating: 0 out of 5 stars0 ratingsAnxiety Yields to Faith:: Reflections on How Faith Helps Us Control Our Anxiety Rating: 0 out of 5 stars0 ratings
Personal Growth For You
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5
Reviews for Feelings and Faith
0 ratings0 reviews
Book preview
Feelings and Faith - Louis W Accola
Chapter 1
Live a Day at a Time with Anxiety
So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.
—Matthew 6:34 (NLT)
The first feeling we will consider is anxiety. In Matthew 6:25–34, Jesus teaches a lesson on anxiety. He uses the analogy of the lilies of the field and the birds of the air. When I read this scene, I recall my boyhood days on Grandpa Joe’s grain and dairy farm in central Iowa. I would run through the alfalfa fields with my arms waving in the cool summer breeze. I would lie down in the alfalfa, gazing up at the barn swallows soaring freely in the clear blue sky against the fluffy clouds. This was a scene and world without anxiety, though I still had that gift within my being. However, in the same alfalfa field, I watched my Grandpa Joe get mauled to unconsciousness by a mean bull that he was bringing back to the barn. The bull was to be hauled off to market the next morning. As a seven-year-old, I watched in panic from the barn gate. These contrasting feelings happen to the same boy in the same Iowa barnyard.
I can identify very easily here with Ziggy, one of my favorite cartoon characters. Ziggy is staring off into space, head titling heavenward. He cries out, It’s hard to be human, ya know.
Ziggy speaks for all of us. With limited control over what happens along our life’s journey and over our tomorrows that so quickly become our todays, death then comes. It may be caused by a natural cause, an accident, or a disease. It may be caused by a pandemic, like COVID-19. This crisis has united the global human family with a common threat to life. It has united humanity in all the feelings that we share as common sisters and brothers created in God’s image. Anxiety and fear, not only of the virus but of death itself, tops the list of feelings. Frustration, fatigue, anger, and doubts about when and what normal will return abound. The human existence is, at best, a challenge with interludes of fun and joy. At worst, it is hard, often unfair, and frequently filled with anxiety. We are frustrated by this reality. We are quite often anxious to the point of fear and being immobilized by anxiety.
So which of Jesus’s teachings will apply to us today for such a feeling? Jesus tells the crowd gathered around him in his Sermon on the Mount that they ought not to be anxious. Jesus’s admonition here certainly speaks to us. If I am tuned into
many of the people I have met, taught, or served along my journey, then I believe anxiety is one of our dominant traits today, especially in this season as I am writing this book. We are heeding the advice to hunker down and only go out for emergency needs and groceries. We are told to wear a mask to avoid getting infected by the COVID-19 virus. But even before the COVID-19 pandemic, we have become an anxiety-ridden people in our society. This is evidenced by the increase in drug usage, child and relationship abuse, schools and street shootings, career failures, and bankruptcies. This is only a few anxiety-ridden and anxiety-producing scenarios in our society,
Anxiety has the same root meaning in Latin as anger or anguish, angere. The closest to our translation is to choke
or to the feeling of being pushed tightly together.
Anxiety then is a deterrent, keeping us from our vision, our joys, our energy, and our affections. If not controlled or treated, it can constrict our faith. Yes, even on our faith and our trust in others, including our trust in God. It chokes our vitality and suffocates our positive actions. Anxiety can be expressed as anger at oneself for what one doesn’t know, what one can’t control, and what one can’t do.
So what is anxiety? Almost any definition will include the word fear. Sometimes our anxieties are due to objectless fears. That is, we just do not know why we are anxious. It’s sort of like being in a dark room with a mosquito or sitting on a dock at a favorite lakeside in the moonlight. You know that the mosquito is there, but you can’t see it. There are anxieties that have to do with the fear of failure in a race, a contest, a work project, or in a relationship. There is the fear of being unmasked for who we are by someone, like the shadowy side of our personality. There is fear in the uncertain medical exam, in the outcome of the treatment, and in how many days we have left in life’s journey. Anxiety is the name of the monster feeling here. These fears can stimulate negative and self-destructive anxiety and behavior.
There is a good kind of anxiety. We must not conclude outright that Jesus is condemning all anxiety as foolish and harmful. I think we all are aware of the fact that nothing very significant would ever be accomplished without the aid of anxiety. Students who aim high academically will be anxious. Parents who are paying for the high cost of education will also be anxious. Authors who take on the challenge of writing a book will have some anxieties along the publication process with editorial and deadline expectations to meet. The sheer stimulation of the anxiety is part of the incentive for the undertaking. The anxiety does for the long haul what caffeine does for the night before the final exams or the deadline for sending the final manuscript copy off to one’s publisher.
Anxiety is not always good or bad. Potentially this gift by God’s design in us is both. If I have been speeding and I spot a patrol car, a feeling of anxiety automatically comes over me. Slowing down is good. Slowing down means saving me from a $150 fine. Likewise, anxiety may take on the form of the exhilarating emotional response that overcomes us in times of danger. This certainly is not bad. It sometimes saves a life, like heeding the warning sign as one stands too close to the viewing edge at the Grand Canyon.
What kind of anxiety did Jesus have in mind? Jesus says here that anxiety is destructive in our lives. We have anxiety when we do not let go of the past with all its burdens and mistakes. It is this anxiety—combined with the frustrations, worries, disappointments, and hurts of the present day—that can create anxious feelings and wonderment whether tomorrow will be worth living at all. It is that anxious fear that we carry daily from the past into today. Jesus has in mind here this anxious fear that we can and do often have. They are real or perceived fears that we carry into our todays and shouldered under all the uncertainties of our tomorrows. We can sum all of this with the doubt and fear of not being accepted in God’s eternal family that awaits us. Indeed, the sign we see in Jesus’s life is that by gift, blessing, and promise, we are all Easter people in this Good Friday kind of world. Much of the fear in this anxiety is false evidence. Thus, the resolution and peace we have here is in Jesus’s words, Be not anxious! It is God’s good pleasure to give each of us a place in the kingdom.
Jesus wants us to understand that the fear of tomorrow and weight of yesterday makes even the strongest to stumble in anxiety.
Some of us need to give ourselves a good talking-to here. We need to stand ourselves up before a mirror. We need to say quite bluntly, Now see here, the past is gone! Utterly and irretrievably gone! The burning is burnt! I am now one of God’s beloved daughters, one of God’s beloved sons. I always have been by image design and in the good news in Jesus.
Be not anxious. It is God’s good will and joy to give us this eternal identity and home. Then if to live a day at a time means that we must stop living in the past, it also must mean that we need to stop living in fear of the future. We are free to make the most of the present day. Each day is new for the rest of life’s journey until we live forever free in God’s renewed creation. Remember again what Jesus tells us in this scene, Never be troubled over tomorrow for tomorrow will take care of itself. The day’s own trouble is enough for the day
(Matt. 6:34).
I have a morning prayer mantra on a glass paperweight on my bedside stand. It reminds me each new morning of Jesus’s admonition. I recite it to myself several times throughout the new day, Lord, help me to remember that nothing will happen to me today that you and I can’t handle together.
The best way we can lessen tomorrow’s anxieties and burdens is by making the most of living life each day. Jesus wants us to see that all life is organized by God on the principle of a day at a time.
We all are aware that victory in anything hangs on a series of victories, which we must win one by one. In any sport, the victory is won by one play, one hit, one basket, one jump, or one step at a time. I certainly had this lesson reinforced in the sports I played years ago, but not without some anxiety as the championship goals were sought and often won. We know from life’s experience that a courtship is built on one meaningful date after another. A marriage grows and sustains itself one fulfilling day at a time. A book takes shape for publication and is read one word, one sentence, and one page at a time.
As far as living life’s journey successfully in our contemporary society, Jesus is not talking against our making plans for the day, the month, or a career. Jesus is not talking against life insurance, preventive medicine, or savings accounts for our children’s college education and IRA’s for our retirement years. He is not talking against our learning,