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Reflect to Live Workbook Companion: There Was a Man
By Joanne Wiess
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About this ebook
Reflection is the difference between existence and living fully.The drive to become a better human requires it.Reflection tones the mind.Life can be an endless series of disappointments butan examined life can teach how to Reflect to live!Feed the mind a reflective diet.Watch life deepen and shine!
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Book preview
Reflect to Live Workbook Companion - Joanne Wiess
Part 1
Individual Reflections—How to Begin
Find a spot where you will not be disturbed. Outside is good for some if the noise around is minimal and your presence will not be intrusive/inviting to others. Inside is good for some if a place of peace can be found where no one will disturb you, and all equipment and devices can be completely turned off. That includes devices receiving spoken commands and phones, dryers, etc. All screens are black for the time. (Hang a do not disturb
sock on the door.)
Set a timer for twenty minutes to thirty minutes so no temptation to check clocks will exist. This eliminates wondering and promotes attention to the exercise
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