These are difficult and challenging times, for humanity and for the planet, and it is no surprise that many people are turning to meditation as a source of strength and inner peace. There are many paths of meditation, many different teachers from past and present, but of these, one of the most remarkable is Sri Chinmoy (1931-2007).
He wrote: “Meditation means conscious self-expansion. Meditation means the recognition or discovery of one’s own true self. When we meditate, what we actually do is enter into the
