Addicted to Fear: My Journey to Freedom
()
About this ebook
Do you ever find yourself stuck in the same situations with different people but the same mind-set? Do you get right up to the finish line but find that too often you never cross it? This is a problem many of us struggle with and become increasingly frustrated with ourselves for. Fear is something that paralyzes us from moving closer to our God-given rights, purpose, and destiny. It keeps us from relationships, job opportunities, purpose, growth, and yes, even God. Addicted to Fear: My Journey to Freedom will bring you step-by-step through activations, lessons, and revelations on how to break the addictive relationship you have with fear and rest in the peace that God offers you. If you are done being stuck in the same place over and over again, come join me and kick your addiction to fear as you journey into your life of freedom.
Related to Addicted to Fear
Related ebooks
Mental Struggles and Biblical Truths Rating: 0 out of 5 stars0 ratingsFinding God Through The Pain Of Divorce Rating: 0 out of 5 stars0 ratingsFix Your Thoughts: Empowering Yourself to Make Peace with the Past, Embrace the Present, and Look Forward to Your Future Rating: 0 out of 5 stars0 ratingsBorn to (W)alk (i)n (N)ewness Rating: 0 out of 5 stars0 ratingsResilience: The Strength of a Woman Rating: 0 out of 5 stars0 ratingsSassy & Saved Rating: 0 out of 5 stars0 ratingsDivine Downloads: Transforming Through Trauma Rating: 0 out of 5 stars0 ratingsA Life of Freedom: Breaking the Stronghold of Mental Illness Rating: 0 out of 5 stars0 ratingsI'm Good: Overcoming The Promise of Pain Rating: 0 out of 5 stars0 ratingsThe Mom Trap: Opening the Prison Doors to Freedom and Restoration for Those Bound in Motherhood's Traps Rating: 0 out of 5 stars0 ratingsMore to Life: A Skeptic’s Journey from Depression to Spiritual Awakening Rating: 0 out of 5 stars0 ratingsAfter the Hurt: With God as My Therapist Rating: 0 out of 5 stars0 ratingsDiary of a Once Broken Heart: A Guide to Freedom and Inner Healing Rating: 0 out of 5 stars0 ratingsGod in Every Moment: Nothing Is off Limits Rating: 0 out of 5 stars0 ratingsTurning Point: Maturing from a Girl to a Woman: Releasing Hurts of the Past Rating: 0 out of 5 stars0 ratingsThe Voice Within: Breaking the Silence of Depression and Addiction Rating: 0 out of 5 stars0 ratingsTriggering Faith Rating: 0 out of 5 stars0 ratingsSoul Talk, Volume 2: Soul-Stirring Stories of People Who Let Go and Let God Rating: 0 out of 5 stars0 ratingsPoetry is My Therapy A Journey to Healing Rating: 0 out of 5 stars0 ratingsHope: A Journey to Freedom Rating: 0 out of 5 stars0 ratingsThink Unbroken: 8 Steps to Healing Your Inner Child Rating: 5 out of 5 stars5/5My Life Is Faith: Victory In Darkness Rating: 0 out of 5 stars0 ratingsStand: Falling Isn't Failing Rating: 0 out of 5 stars0 ratingsBe Still and Know: I Am That I Am Rating: 0 out of 5 stars0 ratingsPermission to Shine: In 60 Thoughts Rating: 0 out of 5 stars0 ratingsThe Hand That Touched Me Rating: 0 out of 5 stars0 ratingsAll I Know to Be True Rating: 0 out of 5 stars0 ratingsNo More Shame: A Survivor's Guide to Letting Go of the Past and Discovering Your Inner Strength Rating: 0 out of 5 stars0 ratingsWalking Into My Blessings Rating: 0 out of 5 stars0 ratingsEmotionally Unstable: Growing Up Without My Daddy Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Warrior of the Light: A Manual Rating: 4 out of 5 stars4/5
Reviews for Addicted to Fear
0 ratings0 reviews
Book preview
Addicted to Fear - Patrice Y. Ambroise
Addicted to Fear
My Journey to Freedom
Patrice Y. Ambroise
Copyright © 2020 by Patrice Y. Ambroise
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods without the prior written permission of the publisher. For permission requests, solicit the publisher via the address below.
Christian Faith Publishing, Inc.
832 Park Avenue
Meadville, PA 16335
www.christianfaithpublishing.com
Printed in the United States of America
Table of Contents
The Day of Discovery
Lights On
Whose Hand Are You Holding?
Pity Party, Table for One
I Want to Be in Control
Where Did I Get This?
Gathering Your Fears
Peeling Back the Layers
Empowered to Choose
Family Tree
Do You Trust Me?
Face Your Fears
Anger Is Not a Sin
In My Daddy’s Arms
Wash Off the Dust because Polish Makes Perfect
Learning to Breathe
I’ve Come This Far, What Now?
Maintaining Your Peace
Can you Walk and Talk?
Made for This
My Journey Begins
Idedicate this book to my sweet little grandson Vaury Alexander Drew Damas, whom we lost this past year. Vaury, you have given me more determination in my life to be who God has designed me to be. With just an hour of breath, you have changed my world forever. I love you beyond explanation and am determined to live and not just exist every day I am granted. Until I hold you again in my arms, I will continue to hold you in my heart. You will always be my sweet little boy. I love you!
Acknowledgment
Thank you to my husband, Drew, I love being your rib. I thank God for designing you for me and me for you. Doing life with you is a treasure that I hold dear to my heart every day. To my wonderful children Jazmyne, J’anelle, Jordin, Jehna, and Jeyden, precious grandchildren Avryanna, Zyair, and Leyanna, you are all such a blessing to me. Thank you for trusting and believing in me. To my father, Melvin, thank you for loving me, supporting me, and pouring into me every day of my life. I love being a daddy’s girl. Last but not least, to my mother and Proverbs 39 woman, Denise, you have taught me how to draw near to God, love with everything I have, and press into who God created me to be. I love you and am beyond grateful to call you mom. You all are simply the most amazing gifts from God and I thank you for being a part of my world.
Start Right Here
Before we begin to peel back the layers, we must first understand the difference between fear and reverence. We find that when reading the Bible, we are told to fear God and yet we are also told God did not give us the spirit of fear. How can this be? Are we supposed to have fear for God and not have fear at the same time? Absolutely not. When the Bible speaks about the spirit of fear,
it is referring to the spirit that brings about emotions connected to harm, horror, distress, and panic for example.
When the Bible refers to the fear of God,
it speaks to reverence. To revere God is to show a deep respect for him. To honor him and acknowledge his sovereignty. It is not speaking of us being afraid of a big bad god who looks only to punish us or to press us down. When we (fear) revere God, we respect, admire, and adore the living God who created us and loves us.
We often make the mistake of confusing humility with humiliation as well. When we humble ourselves, we recognize and have a modest view of ourselves compared to God. Lacking any vanity, whereas humiliation is the feeling or notion of being embarrassed, ashamed, or dishonored. Recognizing that God is God in every way and honoring him is not the same as belittling ourselves before him as if he is an unreasonable and unattainable God. God doesn’t want us to dishonor ourselves to claim that He is Lord. He wants us to recognize who He is and who we are in him, so we can live a life covered in His grace and mercy and wrapped in His love.
Being clear about the terms and actions we use toward ourselves, others, and especially God is important. Be sure to research what you don’t understand so that you can always make clear decisions about the things you hear, learn, or experience.
Now let’s get started.
Chapter 1
The Day of Discovery
Tears had been flowing uncontrollably for months. Whether I was at home, at work, cooking dinner, or even driving my kids to school, they would just begin to flow. I began to suffer from anxiety attacks as well. After scheduling an appointment with my doctor, he prescribed me something for the anxiety and he also told me, No, you are not going through the change,
which was my own diagnosis. I tried to continue with my days, until the final attack happened.
While shopping at the mall, I was trying to decide what to buy for myself (key word: MYSELF) when I began to feel overwhelmed. My chest began to tighten, and my heart and thoughts began to race. Before this moment, I had not taken any of the prescribed medication because I’m not a fan of any medications. I don’t like foreign things in my body or the lack of control (key word: CONTROL). But I took one quickly, as I found myself in tears inside of the store.
The medicine took effect rapidly and before I knew it, I was drowsy while driving and begging God to get me home safely. This is when I knew I needed help for sure. I scheduled an appointment with a psychologist in my town and off I went on a journey I had no clue that I was already on. Boy, I was not ready, or so I thought.
As I sat in the doctor’s office, pouring out the pain and confusion over the last few months, I had a moment of clarity as he asked me this question: What was it like when you were a child?
Ouch! It went something like this.
When I was five this happened, at ten this happened, and the list continued on and on recanting from birth to the present age. Story after story, trauma after trauma, I had survived them all, even felt victorious and not just a victim anymore. But what I had not done was completely deal with them all.
Every part of me had been infected by the pain and confusion that I had experienced and so desperately tried to push beneath the surface. I hadn’t cried for the molested child or the homeless teenager. I hadn’t mourned the loss of peace, innocence, or joy that was continuously snatched from my life. It’s ironic how now thinking about it, I feel bad for that little girl who continued to suffer in silence.
As time grew to a close with the doctor, the floodgates were open, and