Knowing What You Think About Is Where You Will Go
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About this ebook
Are you tired of feeling defeated when faced with obstacles on the path to achieving your goals?
Are you searching for a fulfilling and effective way to unlock your full potential and live extraordinary lives?
Look no further than "Knowing What You Think About Is Where You Will Go" by Jairo Hernandez.
As a military veteran with over 20 years of experience, Hernandez has mentored and transformed the lives of thousands of individuals using the same proven strategies outlined in his book. At just 19 years old, he discovered these techniques and decided to join the military after a life-changing event at 22, which transformed his life for the better.
"Knowing What You Think About Is Where You Will Go" provides powerful strategies and tools for taking control of your success by understanding the power of thoughts within a belief system and identifying and removing negative mindsets.
Hernandez offers scientific insights into the concept of neuroplasticity, proving that you can transform your thoughts to work for you, not against you.
But this book is not just about goal-setting. It is a comprehensive guide to taking control of all aspects of your life and achieving success in every area.
When you purchase "Knowing What You Think About Is Where You Will Go," you will also receive a downloadable Master Plan for Life Journal at no additional cost. This in-depth, step-by-step guide provides the tools and strategies needed to put your goals, dreams, and aspirations into action quickly and effectively.
Take control of your success and start living the life you've always dreamed of.
Don't wait any longer to unlock your unlimited potential with the guidance of "Knowing What You Think About Is Where You Will Go" by Jairo Hernandez.
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Book preview
Knowing What You Think About Is Where You Will Go - Jairo Hernandez
Table of Contents
Table of Contents
Introduction
Chapter 1: Our Belief System and Its Effect on Decision-Making
What Is a Belief?
How Do We Form Beliefs?
Types of Belief
Meta: Beliefs About Beliefs
Perceptions: Beliefs About How the World Seems, Based on Evidence
Opinions
Predictions
Learning-Based Action
Identifying Your Core Beliefs
Chapter 2: How Does a Belief Exist in the Brain?
How Beliefs Cause Us to Behave
Learning-Based Action
Dealing With the Past Head-On
Chapter 3: Transforming Limiting Beliefs Into Unlimited Potentialities
Accepting That Nothing Is Impossible
The Mind-Body Connection
Understanding the Power of Limiting Beliefs Over Your Life
From a High School Drop-Out to a Genius
From Living in a Shelter to Becoming a Hollywood Star
Understanding the Power of the Subconscious Mind
Four Common Limiting Beliefs
Learning-Based Action
Different Beliefs Lead to Another Life: How to Change Your Belief System Into a Positive One?
Chapter 4: Understanding How We Think
How We Process Information in Our Thinking Minds
How Cognitive Learning Benefits Your Brain and Grows Knowledge
Ways to Develop and Improve Our Cognitive Skills
Ways to Develop and Improve Our Metacognitive Skills
Learning-Based Action
Chapter 5: Identifying the Things You Value Most
What Do You Value?
Reasons to Align Your Core Values With Your Goals
Values Can Change
Learning-Based Action
Identifying Your Values
Chapter 6: Setting up the Ultimate Goal Plan
Make a Plan That You Can Stick With
The Importance of Goal Setting
Steps to Creating Unique Goals
Long-Term Goal Setting
Medium-Term Goal Setting
Short-Term Goal Setting
Once the Goal Is Made, What Next?
How to Produce Actionable Results
Review Your Plan in the Evening and Check off Tasks That Were Completed
Learning-Based Action
Creating the Ultimate Goal Plan: Taking Action
Chapter 7: Creating Purposeful Mornings
The Waking Mind and Phases
Sleep Inertia and the Effects of Waking Up
Hacks to Fighting Morning Fatigue
Setting the Stage With Easy Morning Routines
Create Your Own Morning plan
Learning-Based Action
Creating Your Morning Plan
Chapter 8: Design Your Every Day
Sticking to the Plan
Create a 66-Day Habit You Will Commit
Design Your Every Day in Just Five Steps
Break the Plan Into Smaller Daily Things to Do
Relooking at Your Unique Goal Plan
Rinse and Repeat for Continued Success
Learning-Based Action
Identifying Habits That No Longer Serve You
Chapter 9: Understanding the Power of Desire
Staying on Track
Use Your Emotions to Guide You Forward
Always Highlight Your Goal in the Morning
Listen to Your Intuition to Avoid Over-Thinking
Learning-Based Action
Rating Your Inner Desire to Achieve Your Goals
Chapter 10: Bringing It All Together—Your 7-Way Action Plan to Achieve Your Success
Seven Powerful Steps to Achieve Success
How to Reach Full Potential Identifying Self-Actualization
Know About Positive Psychology
Growth Mindset vs. Fixed Mindset
Reflect and Take Action
Focus on the Big Picture
Recharge When Needed
Action 1: Review and Identify Your Belief Systems and How They May Impact Your Goal
Action 2: The Way You Think and How It Impacts Goal Attainment
Action 3: Develop the Plan
Action 4: Implement the Plan
Action 5: Alignment With Core Values to Re-Evaluate the Plan
Action 6: Sticking to the Plan
Action 7: Staying on Track With the Plan
Conclusion
References
Image References
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When you download your Journal, you will get a book compilation email series to assist you in staying motivated and on track throughout your journey together.
For your success!
Introduction
Difficulties in your life don’t come to destroy you, but to help you realize your hidden potential. –Anonymous
Our life's journey is not without purpose and meaning. I came to this powerful realization at the young age of 19. In 1996, in Texas, I purchased my first book on meditation, The Silva Method, by Jose Silva. I don't believe in coincidences when everything happens for a reason, is meaningful, and is also synchronistic in everything we do in life. But something inside of me drew me to the book. I cannot fully explain it.
I just went to Barnes & Noble, and the book fell on my lap. Reading this book and absorbing its contents opened my mind to limitless possibilities for seeing the world differently. It was a life-changing encounter that led me to a better life of awareness. It also sparked a lifelong journey of learning more about the mind to understand how it works.
Then, three years later, I joined the U.S. Army, forever changing the course of my destiny. It was a life-shifting event at the time, especially given that I somehow found myself in the rough company as a teenager before joining the U.S. Army. I landed in county jail for driving under the influence of alcohol in Texas at the age of 20. The adage, You are the company you keep,
rings true as I reflect on my past.
I was born in New Mexico, USA, in 1977. My parents immigrated to the U.S. from Mexico before my siblings, and I were born, and we grew up with an abusive father and a mother who did her best to keep us afloat financially. Growing up with two siblings—an older sister and a younger brother—I was not alone in our struggles at home. We were left to our own devices and gained early independence, making decisions for ourselves. I was born mainly by nature, learning everything independently. It was tough for my siblings and me, especially with parents who spoke little English.
The environment I experienced as a child from a broken home
was overwhelming. Making responsible decisions for my life seemed challenging until I experienced the first impactful turning point when I read The Silva Method. Life events always present critical junctures to experience new opportunities disguised as challenges. Both parents were too busy working on trying to make it in their new environment in the U.S., but I know they did their best for what was working for them and our family, and I am grateful for the sacrifices they had to make for us despite their struggles. However, many years passed, and I felt we were stuck in one place, not going anywhere or doing any better as a family.
After reading the Silva Method and learning more about the power of the mind and our abilities to harness it by making new choices, I was convinced that there was more to life for me. My outlook expanded as I learned about the vast opportunities we can create for ourselves when we make up our minds. I knew for the first time at the age of 19 that my thoughts and actions could keep me stuck in the same place or propel me forward in a new direction.
In 1999, when my mother decided to bail me out of jail for driving under the influence, I knew what to do. Especially when the court lowered the charges from driving under the influence to reckless driving and paying a fine, I put more effort into my thoughts and decided the best way for me was active duty in the U.S. Army. I have my older sister to thank for my decision to join the United States Army Reserves right after graduating high school in 1996. When she graduated from high school in 1995, she joined the U.S. Coast Guard, making it easier for me to find a way out of the environment I was stuck in after being arrested and going on active duty in the military. This was the best choice I could make for myself.
Qualities of persistence and determination led me to accomplish more than 20 years of honorable military service. I excelled in many areas and was promoted to higher levels of responsibility in leadership positions in no time at all. It was essential to make this severe shift in my life to live out my true potential or have a higher calling.
I was stationed in five different countries and many locations across the United States during my military career. I gained knowledge in finances, fitness, and nutrition while serving. However, the key area I have been most intrigued by for many years is how our minds work. Our environment can shape us, or we can transcend its limitations. I chose the latter.
While serving in the military, I learned so much from my leaders that I fully understood the importance of surrounding ourselves with inspiring, successful people who possess more knowledge than we do. They have the potential to illuminate our path with their wisdom. When we prepare ourselves by attaining knowledge and skills, we can serve others and be of value to our communities and the world.
I spent many hours studying meditation, reviewing books on neuroscience and other