Understanding Chakras for Beginners – the Great Chakra Book: Using Your Own Chakra to Activate Self-Healing, Promote Spiritual Growth and Increase Self-Love

By Matthias Kupka

So you are interested in the exciting subject area of the chakras? However, you are still at the beginning of your journey and therefore want to learn all the basics and explore, evaluate and reactivate your chakra flow individually?

Chakras, yogis, kundalini, seeing the aura, inner healing: terms that you have probably already encountered in relation to the topic of chakra, but which you could not properly assign or understand. Like you it goes to many people who are new in this complex spiritual world!

However, you are already different from the others because you are looking for a guide that will teach you these terms in a simple and understandable way and help you explore and understand this complex world. I can tell you that you've come to the right place!

The work with your chakras offers you a solution to these problems. If you work intensively with your chakra flow and apply the signs of a blockage from this guide to yourself, you can reactivate this flow. Thereby you can stop the annoying brooding but also integrate more serenity and self-acceptance into your life. You will see the world with different eyes and question everyday situations and problems.

Exactly these aspects speak for dealing with the exciting field of the chakras. However, this guide offers you many more insights that I would like to show you briefly.

 

This guide is perfect for you if you...

• ...are interested in the topic of chakras and energy flow, but lack the essential basics.
• ...are new to the exciting field of chakra energy, chakra work or chakra teaching and want to broaden your horizons.
• ...want to find out if the signs of blockages of the individual chakras can explain your psychological and physical problems.
• ...don't know how to remove these blockages and what advantages a free flow of chakras offers you.
• ...don't know how it feels to be in harmony with yourself and you finally want to increase your self-love and self-acceptance.
• ...want to feel positive change, mindfulness and inner peace.

What you'll learn in this guide:

• You will learn all the basic and elementary concepts and thus, in dealing with the chakras, you will go from beginner to expert.
• You will learn the most important seven chakras from the Muladhara Chakra, the Solar Plexus Chakra and Heart Chakra to the Crown Chakra.
• You learn to interpret signs of blockages of the individual chakras and to project them onto yourself.
• Through mudras, chakra meditations, chakra yoga and chakra gemstones or chakra healing stones, you can specifically release these blockages and thus purify your soul and strive for inner healing.
• You learn to deal with an opened energy flow and can thus find inner balance or activate your self-healing powers.
• As a bonus, I will show you other chakra systems that exist and are used in our time.
• And much more...!

Do not wait any longer! With the purchase of this guidebook explore your own spirituality and increase your energy flow, your inner healing and satisfaction!

• Language: English
• Publisher: Matthias Kupka
• Release date: Jun 14, 2022
• ISBN: 9798215666593

Book preview

Understanding Chakras for Beginner – The Great Chakra Book

––––––––

Using your own chakra to activate self-healing, promote spiritual growth and increase self-love

MATTHIAS KUPKA

Table of contents

Abstract and aim of the book

Introduction

Chakras - A general overview

„A free mind" - Sahasrara – The crown chakra

The blocked or unopened crown chakra

Why blockades should be released

How to release blockages

Open the Sahasrara Chakra with meditation and release blockages

Other approaches that open the Sahasrara Chakra and release blockages

Other tools that open the Sahasrara chakra and remove blockages

„The third eye" - Ajna – The brow chakra

The blocked or unopened brow chakra

Why blockades should be released

How to release blockages

Opening the Ajna Chakra with Meditation and Releasing Blockages

Other approaches that open the Ajna Chakra and release blockages

Other tools that open the Ajna Chakra and release blockages

„The Center of Communication" - Vishuddha – The throat chakra

The blocked or unopened throat chakra

Why blockades should be released

How to release blockages

Open the Vishuddha Chakra with meditation and release blockages

Other approaches to open the Vishuddha Chakra and release blockages

Other tools to open the Vishuddha Chakra and release blockages

„The engine of the body" - Anahata – The heart chakra

The blocked or unopened heart chakra

Why blockades should be released

How to release blockages

Opening the Anahata Chakra with Meditation and Releasing Blockages

Other approaches that open the Anahata Chakra and release blockages

Other tools that open the Anahata Chakra and release blockages

„The solar plexus of the body" - Manipura – The solar plexus chakra

The blocked or unopened solar plexus chakra

Why blockades should be released

How to release blockages

Opening the Manipura Chakra with Meditation and Releasing Blockages

Other approaches that open the Manipura Chakra and release blockages

Other tools that open the Manipura Chakra and remove blockages

„Love of life and creativity" - Swadhisthana – The sacral chakra

The blocked or unopened sacral chakra

Why blockades should be released

How to release blockages

Opening the Swadhisthana Chakra with Meditation and Releasing Blockages

Other approaches that open the Swadhisthana Chakra and release blockages

Other tools that open the Swadhisthana Chakra and release blockages

„The foundation of the body" - Muladhara – The root chakra

The blocked or unopened root chakra

Why blockades should be released

How to release blockages

Opening the Muladhara Chakra with Meditation and Releasing Blockages

Other approaches that open the Muladhara Chakra and release blockages

Other tools that open the Muladhara Chakra and remove blockages

Bonus: Other Chakra Systems

The Tibetan 6 Chakra System

The Inca Chakra System

The 12 Chakra System

The 16 Chakra System

Final words

List of sources

Imprint

Abstract and aim of the book

The purpose of this abstract is to provide an initial overview of the topics covered here and to bring you closer to the goal of the book. After all, as a reader, you want to know what this book contains.

The first chapter is intended to create an understanding of chakras. After all, you can't learn what you don't understand! In order to convey this understanding, the term chakra is fundamentally explained. In addition to the interesting history of origins, the current development is also discussed. In addition, the general functioning and applications of the chakras are shown.

In the further course, the seven main chakras are described in more detail. There will be a separate chapter for each chakra. The subchapters are each structured identically in order to create an easily recognizable, common thread. With the help of this uniform, structured structure, the orientation for you as a reader should be simplified. If you want to focus on a specific chakra, you can easily jump to the chapter relevant to you and get the necessary information.

For each main chakra there is first a detailed explanation. Here, especially the function and the physical location of the chakra is discussed in more detail. After all the basics have been explained in an understandable way, the main focus is on recognizing a blocked chakra flow. Methods are shown how to remove these blockages and make the chakra usable for one's own body and mind.

Since this guide is a book for beginners and I also want you to have all the relevant information about this topic, I have created a small bonus chapter at the end. Here, further chakra systems are presented, which are rather unknown in today's application.

At the end there is again a small summary and a few concluding words!

Introduction

„Body, mind and soul are elements of the world".[1]

Already the German writer Novalis recognized in the eighteenth century the meaning and importance of the concepts of body, mind and soul. An inseparable trinity that accompanies us throughout our lives.

However, especially in today's fast-paced world, the balance of this trinity is increasingly coming into imbalance. The pursuit of material wealth is increasingly preferred by most people. The topics of mental and physical health as well as the striving for an emotional balance usually take a back seat. But just these areas should be paid more attention by each person. Because what is it what remains at the end of a life?

You, however, already differ from these people as you read this. You are aware that physical and mental health is essential for a happy life. You are aware that besides the physical level, there must be a spiritual and invisible level. You are interested in alternative healing methods and spiritual growth. You have come across the concept of chakras, which are closely related to these topics.

The only thing you are missing is a toolbox to help you harness chakras to integrate the above mentioned aspects into your life.

Fortunately, you have chosen this guide! Here you will find exactly the tools that will help you to finally get your chakras flowing and to integrate the aspects like spirituality, physical and mental health but also emotional balance into your life.

Let's lose no time and immediately enter the exciting field of chakras!

Chakras - A general overview

Since you have chosen this guidebook, I am sure that you are especially interested in the basics of the chakras. You have probably dealt with the topic in advance and have already been able to learn a lot. Nevertheless, I would like to give you a short overview to facilitate your entry into this exciting field. I am sure that some aspects are new to you and will help you in your chakra work.

History

As with all introductions, I would like