Natural Cures: With health care on the rise, many people are looking for natural alternatives to the costly medications we currently rely on.
By Karllo MELLO
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Natural Cures - Karllo MELLO
Natural Cures
Natural Cures
LEGAL NOTICE
The Publisher has strived to be as accurate and complete as possible in the creation of this publication, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet.
In practical advice books, like anything else in life, there are no guarantees of income made. Readers are cautioned to reply on their own judgment about their individual circumstances to act accordingly.
This book is not intended for use as a source of legal, business, accounting or financial advice. All readers are advised to seek services of competent professionals in legal, business, accounting, and finance field.
Perceived slights of specific people or organizations are unintentional.
You are encouraged to print this book.
Disclaimer
While this guide is meant to provide you with the information you need to stay healthy naturally, it is highly recommend that you consult a physician before you begin any form of regime or follow any of the suggestions in this manual.
If you have any side effects as a result of the following information, consult a physician immediately.
I am not a doctor, and this publication is provided for informational purposes only.
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Natural Cures
Introduction
Most disease and illness is preventable and curable using natural substances.
It's been said that every ailment we face as human beings can be remedied with something in nature. Sometimes it may be bark, leaves, or flowers. Other times it may be an herb, root, or fungi.
This publication is a compilation of tried and true remedies that have been handed down through the ages. As many people are trying to get back to nature and use more raw materials instead of processed poisons, this guide may help you with a cure or remedy for something that ails you.
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Natural Cures
Age-related Macular Degeneration
It's advisable to eat as many of the following as possible:
Eggs
Kale
Spinach
Allergies
For relief of allergies or colds (stuffy nose, sneezing); try mixing a little diced Garlic with water and drink it.
OR
Mix two grams of garlic oil to one kilogram of water. Drink 20 drops and administer 5 drops in each nostril every four hours.
This also cuts fever and suppresses cough, helps to diminish swelling of the lymph glands, jaundice, pains of muscles or joints, and chronic inflammation of the lungs, associated with these conditions.
A low cholesterol diet and low carbohydrate diet helps to improve Allergy symptoms.
Eat as much of the following as you can:
Blackberries
Cranberries
Garlic
Kale
Onions
Raspberries
To keep your immune system healthy, make sure to get enough lean protein from:
Seafood
Tofu
Flaxseeds and flaxseed oil can reduce inflammation. Take 2 tablespoons every day.
Drink 6 to 8 glasses of water a day.
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Natural Cures
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