Life Enhancement Secrets
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About this ebook
This book emphasize on the importance of life, and what you can do to enhance it. Things you can incorporate into your life to make your living better, as well as how your relationship with God can positively impact your life and make you live longer.
"Life is the most precious gift God has given humanity and it is up to everyo
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Life Enhancement Secrets - Bright Destiny Osaiyuwu
Copyright © 2022 by Bright Destiny Osaiyuwu
ISBN: 978-1-7773064-7-2
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law. For permission requests, please write to the author at bright_destiny@yahoo.com
Bible references used:
Nelson, Thomas. (2017) Holy Bible. Nashville, Tennessee: Thomas Nelson.
King James Bible (2020). King James Bible Online:
https//www.kingjamesbibleonline.org
PREVIOUSLY PUBLISHED
BY BRIGHT DESTINY OSAIYUWU
____________
How To Strengthen the Root of your Marriage
Stressors and Coping Strategies for Daily Living
A Perilous Escape from Africa
Trudeau and the Hunter’s Rabbit
Animals in the Volga Forest
____________
This book is dedicated to my beloved family
CONTENTS
_________________
Introduction
Chapter One
Communicate Directly With God and Adhere To His Teachings
Chapter Two
Show Gratitude To God and Be Content With What You Have
Chapter Three
Love More and Do Not Carry Hate In Your Heart
Chapter Four
Take Time To Rest and Do Not Worry Too Much
Chapter Five
Forgive Those Who Wronged You To Free Yourself Mentally
Chapter Six
Live In The Present Moment and Exercise Regularly
Chapter Seven
Learn To Smile and Be Happy
Chapter Eight
Be Positive and Avoid Toxic People
Chapter Nine
Adopt The Spirit Of Giving and Not Taking
Chapter Ten
Love Nature and Live A Simple Lifestyle
Chapter Eleven
Eat Healthy Foods and Don’t Take Life Too Seriously
Chapter Twelve
Wish Others Well And Be At Peace With Yourself
Chapter Thirteen
Do The Things You Love And Live Everyday As If It Was Your Last
Chapter Fourteen
Check Yourself Regularly And Adhere To Doctors Recommendations
Chapter Fifteen
Train Your Positive Mind To Overcome Your Negative Mind
Conclusion
Acknowledgements
About The Author
INTRODUCTION
____________
THE AVERAGE LIFE expectancy in the world today is around seventy-two to seventy-three years but people can still live beyond that age to one hundred plus years if they are closer to God, make the right choices, decisions and properly take care of their minds, bodies, and souls. However, there has been a significant decrease in that average number over the years which has caused great concern for humanity.
Our lives, and every living thing are determined by God and our time is limited on this earth. Each second, each minute, each hour, each day, each week, each month, and each year, our lives are moving like an athlete towards the finish line or like a candle slowly burning away. There is absolutely nothing we can do about the time that is ticking away because, no matter what we do, we cannot stop the time from running out. However, there are other things we can do to enhance our lives and manage the time we have on this journey.
A person can do many things to enhance and manage their life path and always do the right things, make good choices and decisions, pray to God their Creator and appreciate Him for the time given to them to fulfil their life purposes.
A person can also enhance their lives by applying these teachings to take care of the body, mind, and their soul. The things we do, how we do them, as well as the choices and decisions we make should be the daily basics by which we live our lives. Life’s journey is full of difficulties; it is sometimes smooth and other times it is rough, and we adjust ourselves for these distinct phases by doing things that will not further complicate our lives. Life is precious to everyone of us, and that is why it is our responsibility to do certain things to ease our pains and stresses, to make life a bit easier for us all, so that we can collectively live longer lives. There are things that can negatively impact us in life, negative things that can drastically ruin our lives and cut them short if we do not tread cautiously. Everyone should move one step at a time in order not to stumble along the way.
There are other ways we can strengthen ourselves spiritually, physically, mentally, and emotionally to get stronger and happier which will, in turn, enhance our lives. Those things include strengthening our relationship with God; knowing the right things to do and how to manage situations; finding better ways to treat others and react to things; and learning how to take care of ourselves and the people we allow into our personal space. Physically, we need to seek to adopt a healthier lifestyle, get more rest, exercise, watch the food we eat and do the things we love. Emotionally and mentally, it is also important to surround ourselves with positive people, give more of ourselves to humanity; and do simple things like wish people well while worrying less about what is out of our control. By incorporating these life practices into our daily routine, we will make ourselves feel happier, feel better, and look younger. Having peace of mind will create feelings of joy and happiness, and calmness of spirit. It will help each of us lead a life of fulfillment that will enable us to live longer on the earth.
CHAPTER ONE
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COMMUNICATE DIRECTLY WITH GOD AND ADHERE TO HIS TEACHINGS
EACH PERSON ON earth is created with the same chances of survival, with the same kind of blood, with the same kind of strength, with the same kind of soul, and with the same kind of characteristics. But as we start to grow in the world, we all will start to form various kinds of life views, values, beliefs, and principles. Our paths will often be determined by how we are raised, and by our diverse backgrounds. Many people adhere to the good values, ethics, beliefs, and principles of life while others deviate from the positive path to sooth their personal negative impulses and different desires in life. Everyone chooses their own path – good or bad because each of us has been given that capability by God. Whatever we decide to do between these two paths is entirely up to us, and the repercussions of our decisions also will totally rest with us.
If we feed ourselves unhealthy food, it will adversely impact us. We should never forget, there is a limit to the things our bodies can take. Too much negative energy can, and will, terminate our existence. Likewise, negative energy adversely affects the mind and soul, and will also determine how healthy we will be physically, mentally, emotionally, and psychologically.
That is why knowing God and adhering to His teachings are of great importance to our lives, because it is only when we know God, and follow His way of life, that we can incorporate the positive practices that will enhance our bodies and purify our minds and souls to allow us to have the inner peace we desire to live longer lives. So, one of the significant things you can do to live a longer life is to seek God first in every aspect of your life, feed your body, mind and soul with the promises of God’s words to humanity, and have direct