Summary of Christy Wright's Take Back Your Time
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Get the Summary of Christy Wright's Take Back Your Time in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: As a busy mom with three young kids and a career, #1 national bestselling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance.
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Summary of Christy Wright's Take Back Your Time - IRB Media
Insights on Christy Wright's Take Back Your Time
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 6
Insights from Chapter 7
Insights from Chapter 8
Insights from Chapter 1
#1
When you don’t know what the problem is, you can’t fix it. We’ve all experienced a situation like this at some point, haven’t we. We try desperately to fix a problem that we think we know the answer to, when in reality we don’t even know what the problem is.
#2
The world has become faster and more efficient over the past thirty, forty, fifty years. Yet we struggle with life balance because we are victims of our own society and technology. We have a hard time saying no, set boundaries, and prioritize.
#3
There is a way to create balance that does work. It comes from being present and not getting bogged down with the guilt of not being present.
#4
Life balance isn’t about equally distributing your time; it’s about getting rid of the exhaustion and guilt so you can find peace and fulfillment in your one life. And believe it or not, it’s possible.
#5
We are all trying to find our own balance in life, and that includes finding a balance between work and play. We need to make sure we aren’t neglecting one for the other, otherwise we won’t feel balanced.
#6
We try to stuff every last thing into our schedules, but we can never do everything, and that results in us feeling overworked and underpaid. As long as we cram more into our schedules than they can comfortably hold, we will