Neuro Intelligence: The New NLP Guide to MInd, Body & Spirit

By Laureli Blyth

Neuro Intelligence is an easy-to-follow guide to understanding and using the whole self - body, mind and spirit - to achieve life s greatest

goals and desires. The foundation of this book is based upon Neuro Linguistic Programming and recent psychological and neurological research.

• Language: English
• Publisher: The Blyth Centre
• Release date: Dec 1, 2021
• ISBN: 9780987078513

Laureli Blyth

Laureli Blyth & Dr. Heidi Heron PsyD are the Directors and Principal Trainers with the Worldwide Institutes of NLP based in Sydney, Australia. Since 1994 NLP Worldwide has been offering full-cycle NLP training, coaching, therapy and consulting. Now is your chance to learn directly with these two sought after NLP Master Trainers. Laureli Blyth has over 30 years in the field of NLP. She is a well known and respected International NLP Master Trainer, Clinical Hypnotherapist, & Numerologist. American by birth she now makes her home in Australia. She lectures & teaches programs in Australia, USA, Europe & Asia Pacific. The founder & director the Australasian Institute of NLP in Sydney, she inspires & assists others to use their minds, get their voice & have the life they desire. Laureli has a vast knowledge of the psyche & assists her students & clients to integrate their mind, body & spirit. Her wholeness approach & extent of her knowledge is displayed in her range of books that are available throughout the world, Neuro Intelligence, Brain Power, Dream Power, The Numerology of Names & 30 Days to NLP. Dr. Heidi has been involved with the technology of NLP for most of her life and is an International Master Trainer of NLP, Clinical Hypnotherapist and Doctor of Psychology. She has obtained her Doctorate in Psychology; Masters in Adult Education and Bachelor Degrees in Psychology and Communication. Heidi has a background in Corporate Human Resources Management and Personal Development. She has studied NLP with some of the top leaders in NLP and continues to up-skill herself personally and professionally. Heidi has been working in the field of Human Development since 1992. She is the co-author of 30 Days to NLP, part of the leadership team of the NLP Leadership Summit and an Executive Board Member of the Australian Board of NLP.

Book preview

CHAPTER ONE

Untitled

NEURO

INTELLIGENCE

The NEW NLP Guide to Mind, Body & Spirit

Laureli Blyth

First published in 2008

Revised edition 2019

All correspondence to the author

Joshua Books

PO Box 1668

Buddina 4575

Queensland Australia

© Copyright 2019 Laureli Blyth

The right of Laureli Blyth to be identified as the author of this work has beenasserted by her in accordance with the Copyright, Designs and Patents act.

All rights reserved. No part of this publication may be reproduced, stored in orintroducedinto a retrieval system, or transmitted, in any form, or by any means(electronic, mechanical,photocopying, recording or otherwise) without the priorwritten permission of the publisher. Any person who does any unauthorised act inrelation to this publication may be liable to criminal prosecution and civil claimsfor damages.

This book is sold subject to the condition that it shall not, by way of tradeor otherwise, be lent, re-sold, hired out, or otherwise circulated without thepublisher’s prior consent in any form of binding or cover other than that in which itis published and without a similar condition including this condition being imposedon the subsequent purchaser.

ISBN 978 0 987078513

BOOKS BY AND INCORPORATING

LAURELI BLYTH

Numerology of Names

Blithe Spirit Media 1995-2001ISBN: 0-646-41174-8

Brain Power

Lansdowne Publishing 2002ISBN: 1-86302-762-9

Dream Power

Lansdowne Publishing 2002ISBN: 1-86302-769-6

Neurointelligencja

Medium Publishing Poland 2007ISBN: 978-83-87025-78-5

30 Days to NLP

Balboa Press 2011

ISBN: 978-1-5043-0269-2

Powered by NLP

Gwiz Publishing 2016Co -author with NLP Leadership SummitISBN: 978-0-95448800-2-6

Powered by NLP

Gwiz Publishing 2018Co-Author with NLP Leadership SummitISBN: 978-0-9955979-1-4

CHAPTER ONE 15 What is this thing we call our Brain?

Brain Research 16

The Nervous System 17 The Structure of a Neuron 20 The Brain is a work in progress 23 The Brain Operating System (BOS) 26 Where are the Programs, patterns and behaviours? 27 The Three Minds 30 Whole Brain Thinking Using Both Hemispheres 34 Your Neurology and Thought Patterns 39 Thought Power 40 Programming Your Thoughts 41 Communicating With The Unconscious Mind 42

CHAPTER TWO 45 Create A Genius Mind and Boost Your Intelligence

Awaken The Creative Genius Brain 45 Exercising The Creative (Genius) Brain 47

Remembering with Ease 51 Improve your Memory and Concentration 51 Memory Booster Exercise 52 Remembering peoples names exercise 53

Brain Booster Exercise 56

CHAPTER THREE 59 Harmonizing the Emotional Brain

Achieve Emotional Balance 67

Establishing Resourceful States 68

Release and Clear Negative Emotions 70 The Magic Power of Words 72

The Secret Strength of Positive Words 74

Practical Affirmations 75 Transform to a Success State of Mind 76

Success State Exercise 78 Learn that you are in charge of your life 78

CHAPTER FOUR 81 Dynamic Power Tools for the Mind

Dynamic Mind Power Tools 81 How we Learn 82

Strengthening The Brain Muscle 85 Connecting the Three Minds Exercise 86

The Influencing Power of Music 88

Music Can Raise Your Child’s IQ 89

Expand Your Awareness with Peripheral Vision 90 The Peripheral Vision Exercise 91

Laughter is the Best Medicine 92

Setting Goals and reaching Outcomes 93

The Past Creates the Future 97

Programming the Future with a Well Formed Outcome (WFO) 98 How to Attract Abundance 99

CHAPTER FIVE 101 Feeding the Body to Energize the Brain

Feed the Body Energize the Brain 101 Diet, Nutrition, Exercise and Rest For A Turbo-Charged Brain and Body 103

Special Tips for Health in Brain and Body 106

Brain Booster Vitamins 106 Super Charge Your Memory with Supernutrients 109 High Energy Body and Brain Diet 112

SECTION TWO 115 THE DREAMING MIND

CHAPTER SIX 117 Sleep and Dream Mind

The Sleep and Dream Mind 117 Sleep and Dream 118 There are four kinds of dreams 121 Dream messages are often: 122 Philosophies of Dreams 122 What is the Dream State 124 Common things that happen during the dream state: 125 How we Sleep and Dream 126

The Four Stages of Sleep 127

Brain Waves: 129

CHAPTER SEVEN 135 The Secret Language of Dreams

7 Major Archetypical Figures 139 Understanding dreams 141 Remembering your Dreams 141 Strategies to Recall your Dreams 142 Common Dream Themes 144 Some tips on how to handle dreams are: 145 Dream Types 146 Dream Symbols 148 Dream Myths and Common Dream Questions 150 Dream Journal 151 Dream Locations 153 Personal Dream Journal 155 Case Study: An archetypal dream that gave the person answers and inspiration. 156Name of Dream : Party with Blind People 157 Sample of Betty’s Symbol Dictionary 158 Building Your Personal Dream Symbol Dictionary 158 Case Study: Dream Symbol Interpretation 159 Personal Symbol Dictionary 161

CHAPTER EIGHT 163 Creative DreamingGuidance through Dreams and Visions

Become a conscious dreamer 163 Become a creative dreamer 164 Dream Incubation 165 Lucid Dreaming 166 Becoming a Lucid Dreamer 167 Mastering Lucid Dreams 168 Dream Mapping: Writing Dreams to Empower Your Life 171 How to Astral Travel: 174 Become A Dream Wizard 176 Meditation to Expand the Dream Connection 178 Beyond Dreams or Meta Dreaming 181

SECTION THREE 181 QUANTAM RESULTS USING META MIND INTELLIGENCE

CHAPTER NINE 183 Beyond Dreams or Meta Dreaming

Premonition Dreams 184 Dream Spirit Guides and Angels 188 Dream Date 190 Dream Sharing 191 Dream Enhancers 192 Crystal Dreaming Technique 194 Chakra Emotional Energy Fields 196

Chakra and Colour Meditation 197

Chakra Dream Technique 199 Future Dreams 200

Meet Your Future Self Exercise 201

CHAPTER TEN 203 Quantum Living: The Spirit of Living With Purpose

Finding Your Purpose 205

The Influence of Universal Laws 206 Work with the Law of Attraction 209 Creativity, Imagination and Intuition 212 Open Your Sixth Sense - Imagination and Intuition 213

Meditation or Going into the Silence 216

Intuition Through Meditation and Dreams 217 Opening your Intuition and Sixth (6th) Sense 218 Expand your Awareness 220 Perceptual Awareness Exercise 221 Balancing your Body, Mind and Spirit 222

Glossary 225

References 232 Suggested Reading 233

Foreword

Writing Neuro Intelligence has been a wonderful and creative eItis my life’s work to share NLP’s powerful tools and techniquesso anyone can understand themselves and others and enhance andenrich their lives. To learn to live from the Inside Out with purposeand intention and to be who they came to be in this lifetime

My first venture into sharing research, knowledge and experienceswith NLP in book form was in 2008 writing Neuro Intellegence.This popular handbook to NLP came from years of using the NLPapplications with myself and others. After 10 plus years of additionalexperiences and wisdom I was prompted to add more to this work which gave birth to Neuro Intelligence. This book delves deeperinto the mind and its functionality and explains in lay terms whathappens when people think and act. When people know better theycan do better.

We learn and remember by experience, and experience is a neurologicalprocess. The brain is where it begins. When you use it, it grows andyour mind produces results. The more people learn the more capacitythey have to learn even more. As you develop your mental capabilitiesyou learn things easier. The brain is a muscle and when you first beginto use a muscle that hasn’t been exercised much it gets sore at first.But if you keep doing your exercises, it adapts and gets stronger. Thisapplies to the mind, the brain and the whole you. There is an old proverbthat says Knowledge is only a rumour until it is in the muscle. As youread this book, and do the exercises it will give you a way to build andexpand your brain mind muscle.

Thanks to the modern science and psychology we now know thatwe don’t have to live with frustrations, stress and unwanted habitsand patterns. In fact all over the world many people have personalcoaches and mentors that they use to assist them in their daily lives.Not just for professional athletics, sportspeople, actors or presenters,this information is for everyone. It is quite an acceptable practice.

It is a well-known phenomenon that when people understand howthings work they utilize them more effectively and naturally.

One aspect of this book is devoted to the way your mind works. Everyonehas a platform from which their thoughts happen, it is the way inwhich they direct their thoughts that determine the quality of their lives.

Neuro Intelligence focuses on how to learn and how to think andhow to use our inner tools. The book is written in three sections.

Section One: The Brain, Mind and Body Connection

Section Two: The Dreaming Mind

Section Three: Quantum Results using Meta Mind Intelligence

This book is about awareness, utilization and maintenance. For themost part, people generally take good care of their selves. Theyeat, brush their teeth, bathe, shave, shampoo, wear clothes, smellgood. Yet don’t maintain the inner selves. It’s been said that peoplepay more attention to what they are going to wear versus what theythink. When you think of it that way it puts it into perspective. Learnto weed your own thoughts and clear limiting beliefs, and actions.

Take a moment and write down, what is your intention for readingthis book.

What will you hope to achieve by knowing and understandingyourself?

Keep the list and refer to it when you have finished to check theoutcome with the results.

It is suggested that you read this book from beginning to end as theinformation flows from one level to the next for better retention and understanding. By doing this you will find your mind supports youfrom the beginning to the end in reaching your desired results. Thisis the first step to Navigating the Mind Field.

After reading the text and doing the exercises you can revisit the

areas that will continually assist you in your quest.

The Brain, Mind and Body Connection

Chapter One

What is this thing we call our Brain?

One of the last and ultimately most important frontiers that science isreally making headways in is the Brain, Mind and Body connection.Have you noticed that the world today is full of information aboutalmost everything? You can hardly watch TV. or go the movies,read a newspaper, magazines or listen to the radio without beingbombarded with all the new technologies and discoveries. In factthere is so much happening that it is hard not to be affected. Booksand documentaries, and references in movies entice us to realize howfortunate we are to be on the cutting edge of the latest technologythat is available to anyone to understand and learn. By reading thisbook you will be exploring many of the old and new aspects of ourbrain and mind and my hope is you will learn more about yourselfand others.

Imagine understanding how your brain works empowering you withknowledge and increasing your capabilities to have the life you wantand ultimately were meant to have.

Do you know that your brain has virtually limitless power to function,to do, and to be all it can imagine? By engaging it and operating froma point of contemplative control you can achieve quantum results.

Brain Research

Weighing only about 3 pounds or 1,400 grams and being no biggerthan a typical grapefruit, the brain is the most complex structurewith an amazing ability to think, analyse, imagine and create.

As early as 2,500 years ago the Greek Physician Hippocrates,studied the brain. He wrote, Some people say that the heart is theorgan with which we think and that it feels pain and anxiety. Butit is not so. Men ought to know that from the brain, and from thebrain only, arise our pleasures, joys, laughter, and tears. Throughit, in particular, we think, see, hear and distinguish the ugly fromthe beautiful, the bad from the good, and the pleasant from theunpleasant. To consciousness the brain is the messenger.

He believed the brain to be the seat of intelligence. However,Aristotle believed that the brain was a cooling mechanism for theblood and the heart was the seat of intelligence. Aristotle reasonedthat humans are more rational than the beasts because they have aproportionally larger brain to cool their hot-bloodedness.

We’ve come a long way since then. The basic history of brainresearch has lead us over the last 50 years to understanding moreabout how our brain works. The brain coordinates and controls most movement, behaviour and homeostatic functions such as heartbeat,blood pressure, fluid balance and body temperature. Some parts ofthe brain are responsible for emotion, memory, cognition, motorlearning and other types of learning.

The premise of this book is when you know and understand thefunctionality of the brain, mind and body connection you can dosomething with it and about it. Let’s take one step at a time.

The Nervous System

The nervous system exists in all mind and body. It is a method for thebrain to receive data from internal organs and to transmit messages backto those organs. Each area of nerves has its own chemical formula, ampsof electricity and power capabilities. Through the nervous system it setsup a magnetic field which is controlled by the chemicals of the body.

The Brain is the centre of this magnetic field and it is controlled bythe conscious, higher conscious and unconscious thought impulses.Thus emotions trigger the chemicals which activate the system.

Thoughts are