Chakraji and Relaxed Ravina: Helping children to build resilience using natural techniques.

By Hansa Pankhania and Anne-Marie Sonneveld

'Ravina is upset, but a beautiful swan takes her to meet the magical Chakraji. She teaches Ravina useful tips that make her upset gone, gone, gone.' Children may not have the capability to articulate distress, hence it is important to find creative and natural ways of helping them express negative emotions and ways of overcoming these. By learni

• Language: English
• Publisher: Sohum Publications
• Release date: Jul 23, 2021
• ISBN: 9781914201035

Hansa Pankhania

Hansa Pankhania was born to Indian parents in Thika, Kenya, which was a British Colony in the 1950s. She came to live in the United Kingdom at the age of seventeen. Hansa is a Coach, Speaker and published author of several Wellbeing books for adults and children. These books are available on Amazon or through her websites. In her books, she is passionate about sharing natural wellbeing techniques, which do not cost anything but nourish your body, mind, and soul in powerful ways. Hansa and her team offer Coaching and Training on Wellbeing, Stress Prevention, Resilience Building and related topics to Individuals and Businesses. They are committed to developing thriving ethical lifestyles including workplace cultures.www.aumconsultancy.co.uk www.hansapankhania.com

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