Rating: 0 out of 5 stars
0 ratings
Ebook26 pages2 minutes
Dr. Mini Mental Health Series, Book 3: Penelope Fights Anxiety
Rating: 0 out of 5 stars
()
About this ebook
In this 3rd book of the Dr. Mini Mental Health series, Penelope fights Anxiety that worsens after a pandemic.
Author
Dr. Mini Tandon
Dr. Mini Tandon is a board certified child and adolescent psychiatrist who practices in St. Louis, Missouri. She enjoys working with children of all ages and directs a mental health clinic for preschool age children. She has authored several scientific papers and chapters in the field of child and adolescent psychiatry on topics including ADHD, substance use and exposures (including smoking), parenting and preschoolers. When she is not working, she loves to paint, swim, sing, and socialize.
Related to Dr. Mini Mental Health Series, Book 3
Related ebooks
First Aid for your Child's Mind: Simple steps to soothe anxiety, fears and worries Life Giving Dementia Care Rating: 0 out of 5 stars0 ratingsAnxiety Free Rating: 0 out of 5 stars0 ratingsThe Process: Life Death Rebirth Rating: 0 out of 5 stars0 ratingsAnxiety - Becoming My Own Therapist Rating: 0 out of 5 stars0 ratingsNot Just Spirited: A Mom's Sensational Journey with Sensory Processing Disorder (SPD) Rating: 5 out of 5 stars5/5Finding My Right Mind: One Woman’s Experiment to Put Meditation to the Test Rating: 0 out of 5 stars0 ratingsBecoming the Healer: The Miracle of Brain Injury Rating: 0 out of 5 stars0 ratingsWhen Baby Brings The Blues: Solutions for Postpartum Depression Rating: 5 out of 5 stars5/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Mental Health Matters: How Ten Psychological Principles Will Enhance Your Mental Health Rating: 0 out of 5 stars0 ratingsRelieve Stress: 20 Quick Techniques Rating: 0 out of 5 stars0 ratingsThe Worry-Free Tree: Bedtime Meditations For Children Aged 4 - 8 years Rating: 0 out of 5 stars0 ratingsA New Way to Be: Becoming RESILIENT one habit, breath, and moment at a time Rating: 0 out of 5 stars0 ratingsLiving Without Strain Rating: 0 out of 5 stars0 ratingsGet a Grip, Love Rating: 0 out of 5 stars0 ratingsStop Hypochondria: Hypochondriacs – Understand Your Fear of Diseases and Free Yourself From It Rating: 0 out of 5 stars0 ratingsThe Potty Wars: Understanding and Helping Your Encopretic Child Rating: 0 out of 5 stars0 ratingsThe Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them Rating: 0 out of 5 stars0 ratingsLove Is Not Enough: A Mother's Memoir of Autism, Madness, and Hope Rating: 0 out of 5 stars0 ratingsPostpartum Depression and Anxiety: The Definitive Survival and Recovery Approach Rating: 0 out of 5 stars0 ratingsThe Mindful Parent Rating: 0 out of 5 stars0 ratingsHow To Turn Tears, Tantrums & Trauma Into Peace: Our Journey of Transformation Rating: 0 out of 5 stars0 ratingsLife in the House of Cards: Or Parenting a Child with Mental Illness Rating: 0 out of 5 stars0 ratingsBelly Rubs and Butt Scratches: How My Dogs’ Love Saved My Life Rating: 0 out of 5 stars0 ratingsNew hope for ADHD in children and adults: A practical guide Rating: 5 out of 5 stars5/5Day by Day: Emotional Wellbeing in Parents of Disabled Children Rating: 0 out of 5 stars0 ratings
Relationships For You
A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5Polysecure: Attachment, Trauma and Consensual Nonmonogamy Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 4 out of 5 stars4/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5The Princess Bride: S. Morgenstern's Classic Tale of True Love and High Adventure Rating: 5 out of 5 stars5/5The Art of Loving Rating: 4 out of 5 stars4/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5
Related podcast episodes
Anxiety and Arousal | Ep. 331: Anxiety and Arousal | Ep. 331 0% found this document useful090: Sensory processing disorder 0% found this document useful#8 Crafting for Good Health: Studies are now showing that craft is beneficial for physical and mental health 0% found this document usefulBiology of Belief: Escaping Flawed Subconscious Programming, Part 1 (Breather Episode with Brad)) 0% found this document usefulHow to manage your emotions better and why it matters for parents with Dr. Soph 0% found this document useful84: My PANS Journey 0% found this document useful63: How Do I Manage a Mental Health Crisis in My Child 0% found this document useful83: What is PANS/PANDAS? 0% found this document useful257 You're Not the Problem: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna 0% found this document useful(Highlights) STEVE BIDDULPH: Interviewed by Mia Funk & Kristen Shen· Associate Podcast Producer Jacob A. Preisler 0% found this document useful(Highlights) STEVE BIDDULPH: Interviewed by Mia Funk & Kristen Shen· Associate Podcast Producer Jacob A. Preisler 0% found this document usefulSTEVE BIDDULPH: Interviewed by Mia Funk & Kristen Shen· Associate Podcast Producer Jacob A. Preisler 0% found this document useful(Highlights) STEVE BIDDULPH: Interviewed by Mia Funk & Kristen Shen· Associate Podcast Producer Jacob A. Preisler 0% found this document usefulHow can parents work on self-compassion and mindfulness with Dr. Simón Guendelman 0% found this document usefulBusting Wellness Myths about Anxiety with Dr Nicole Lippman-Barile PhD 0% found this document useful121: How To Support Your Perfectionist Child 0% found this document usefulRe-release: How to raise emotionally healthy children with Dr. Anne Lane 0% found this document useful104: How to help a child to overcome anxiety 0% found this document useful109: Challenging Behaviors Re-Imagined with Dr. Mona Delahooke 0% found this document useful
Related articles
Calm Your Mind Good HealthArticle
Calm Your Mind
Mar 11, 2020
6 min readCalm Your Mind Good Health Choices Magazine NZArticle
Calm Your Mind
Mar 22, 2020
6 min readI Didn’t Know I Could Feel So Tired The AtlanticArticle
I Didn’t Know I Could Feel So Tired
Nov 2, 2023
6 min readThe Anxious Mind Lunch Lady MagazineArticle
The Anxious Mind
Dec 2, 2021
11 min readWHEN depression HOLDS YOU BACK Your PregnancyArticle
WHEN depression HOLDS YOU BACK
Jul 27, 2020
4 min readTied To The Apron Strings Reader's Digest UKArticle
Tied To The Apron Strings
Oct 18, 2022
2 min readUnfreeze your Mind Men's HealthArticle
Unfreeze your Mind
Oct 5, 2023
4 min readHow To Get On Top Of Your Anxiety For Good Woman & Home South AfricaArticle
How To Get On Top Of Your Anxiety For Good
Jun 17, 2019
7 min readCoping With Angst India TodayArticle
Coping With Angst
Mar 25, 2023
2 min readTaking Back Your Mind: A Practical Approach to Stress & Anxiety Relief Best Self MagazineArticle
Taking Back Your Mind: A Practical Approach to Stress & Anxiety Relief
Feb 9, 2021
Estimated reading time: 7 minutes — Pre-pandemic, I was at a dinner with friends. The music was pleasant, the food tasty, and the company divine. It’s rare this particular group gathers together so it felt like a real treat. At some point, the topic
4 min readPostpartum Anxiety Goes Undiagnosed TIMEArticle
Postpartum Anxiety Goes Undiagnosed
Mar 20, 2020
3 min readQ&A Charlie Goldsmith Mysterious WaysArticle
Q&A Charlie Goldsmith
Jul 25, 2018
5 min readGet Curious About Your Anxiety Lion's RoarArticle
Get Curious About Your Anxiety
Jan 18, 2022
5 min readCommentary: Depression And Insomnia Are Part Of My Family History. Will My Kids Be OK? Los Angeles TimesArticle
Commentary: Depression And Insomnia Are Part Of My Family History. Will My Kids Be OK?
Feb 11, 2024
4 min readCommentary: What Gen Z Teens Like Me Are Getting Wrong About Mental Health Los Angeles TimesArticle
Commentary: What Gen Z Teens Like Me Are Getting Wrong About Mental Health
May 25, 2023
3 min readStruggling To Breathe True LoveArticle
Struggling To Breathe
Jun 12, 2020
4 min readThe EARLY DAYS OF GRIEF A survival manual FairladyArticle
The EARLY DAYS OF GRIEF A survival manual
Aug 20, 2021
4 min readThe Compassion Cure The Australian Women's WeeklyArticle
The Compassion Cure
May 20, 2020
8 min readPause, breathe AND REFLECT GoodArticle
Pause, breathe AND REFLECT
Jan 20, 2022
17 min read‘Mom, Dad… I’m transgender’ FairladyArticle
‘Mom, Dad… I’m transgender’
Feb 17, 2023
11 min readHow Can A Doctor Stop From Burning Out In The Pandemic? The Art of HealingArticle
How Can A Doctor Stop From Burning Out In The Pandemic?
Aug 31, 2020
4 min read‘Two Years After I Broke Down, I Am Sane, Healing And Hopeful’ The Big IssueArticle
‘Two Years After I Broke Down, I Am Sane, Healing And Hopeful’
Mar 1, 2021
4 min readI Wanted To Take Back Some Control… So I Named My Tumour Roger The Lodger! PsychologiesArticle
I Wanted To Take Back Some Control… So I Named My Tumour Roger The Lodger!
Sep 27, 2022
7 min readNegative news ITS IMPACT ON YOU WomanArticle
Negative news ITS IMPACT ON YOU
Mar 22, 2022
3 min readVoices: I Was Finally Diagnosed With ADHD In My Fifties – And It Changed My Life The IndependentArticle
Voices: I Was Finally Diagnosed With ADHD In My Fifties – And It Changed My Life
Mar 3, 2024
4 min readHow To Be Bad, Better Guardian WeeklyArticle
How To Be Bad, Better
Jan 7, 2022
12 min readThe Doctor Is In Reader's Digest UKArticle
The Doctor Is In
Nov 16, 2021
Q: Dear Dr Max, I recently became a grandma. My daughter had a trouble-free pregnancy but then had to have an unexpected, emergency C-section. She has had panic attacks for years and has recently sought help from her GP who diagnosed her with social
1 min readChelsea Pottenger CARING FOR MENTAL HEALTH WellBeingArticle
Chelsea Pottenger CARING FOR MENTAL HEALTH
Jan 18, 2024
7 min readAgoraphobia And The Telecommuter The AtlanticArticle
Agoraphobia And The Telecommuter
Sep 17, 2014
Labor experts and industry analysts have written at length about the explosion of telecommuting in the last decade. Yahoo CEO Marissa Mayer’s decision to ban workers from telecommuting earlier this year attracted the ire of working moms and other cri
5 min readLoving Yourself Changes Everything MindfulArticle
Loving Yourself Changes Everything
Oct 18, 2022
10 min read
Reviews for Dr. Mini Mental Health Series, Book 3
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Dr. Mini Mental Health Series, Book 3 - Dr. Mini Tandon
Enjoying the preview?
Page 1 of 1