The Key to Happiness

By Tamar Salas

From a young age, author Tamar Salas realized that the acceptance of the pain of adults around her was far greater than the acceptance of living a life of abundance and lasting happiness. And in growing up, she’s learned that just as we are creators of our own happiness, we are also the perpetrators and prolonging creators of our own pain and suffering.

In The Key to Happiness, she describes common presenting issues and frames of mind that prevent us from achieving internal lasting happiness and personal fulfillment:

• belief there is a shortcut to happiness;
• why being busy is stealing our happiness;
• the “time will heal” frame of mind; and
• the “not now—I’m going through something” way of thinking.

Salas answers the questions of why we leave happiness unattended until we find ourselves in trouble again, and how do we make happiness last. In this guide, she shows the key to happiness revolves around learning to share unconditionally, learning to love ourselves, coming to understand love, and learning to nurture one another and walk side by side without prolonging our personal suffering.

• Language: English
• Publisher: Balboa Press AU
• Release date: Jan 8, 2020
• ISBN: 9781504320221

Tamar Salas

Tamar Salas is an entrepreneur, martial arts expert, lifestyle coach, and life strategist. She earned a sport coaching certification, specializing in martial arts instruction, and is skilled at Wing Chun Kung Fu. She’s also a certified master i-NLP practitioner and has practiced the spiritual wisdom of Kabbalah for more than eight years. Salas founded The Tamar Salas Research Centre of Autonomy in 2018 after 10 years of research. She’s been reunited with her Father since the age of 12, adores her two cats and lives in Sydney where she teaches her holistic system of healing full time.

Book preview

Copyright © 2020 Tamar Salas.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Getty Images.

ISBN: 978-1-5043-2021-4 (sc)

ISBN: 978-1-5043-2022-1 (e)

Balboa Press rev. date: 01/08/2020

Dedication

I dedicate this small booklet to you, dear reader, and to all the souls of humanity who are