How to Be Happy, the Shocking Truth: Spiritual Ways to Create Your Happiness!
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About this ebook
In How to Be Happy, Leilani Darling inspires you to do the following:
— Eliminate the belief that you’ll always be stuck with some negativity.
— Learn how to easily trust yourself and your abilities.
— Create a strong relationship with your powerful spiritual inner self.
— Let go of the idea that making changes would take more time than you have.
— Help others by sharing your growing love, happiness, and creativity.
How to Be Happy, The Shocking Truth can open you to a rewarding new reality that you create for yourself. Leilani’s philosophy can greatly energize your passion for an ever-better life. Are you ready?
Leilani Darling J.D. O.M.
Discover the Tools to Expand Your Happiness LEILANI DARLING, J.D., O.M. coaches you to expand your happiness by helping you to uncover more about who YOU really are and why YOU are here now. In How to Be Happy, Leilani writes, “I’ve delved deeply into learning about and experiencing the power of happiness. I struggled with uncovering its many effects on the mind and body. My efforts have borne amazing fruit, and they keep on doing so!” Leilani is an attorney, self-help coach, inner spirituality mentor, and author. Her journey of spiritual awareness began when she faced difficulties in her childhood. She has continued to evolve into a deeper understanding of true happiness. Leilani has served as a Social Services crisis counselor, workshop director and business consultant.
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How to Be Happy, the Shocking Truth - Leilani Darling J.D. O.M.
Copyright © 2018 Leilani Darling, J.D., O.M.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
Scripture taken from the King James Version of the Bible.
The information, ideas, and suggestions in this book are not intended as a substitute for professional advice. Before following any suggestions contained in this book, you should consult your personal physician or mental health professional. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising as a consequence of your use or application of any information or suggestions in this book.
This book is a work of non-fiction. Unless otherwise noted, the author and the publisher make no explicit guarantees as to the accuracy of the information contained in this book and in some cases, names of people and places have been altered to protect their privacy.
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.com
1 (877) 407-4847
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
ISBN: 978-1-9822-1922-2 (sc)
ISBN: 978-1-9822-1921-5 (hc)
ISBN: 978-1-9822-2037-2 (e)
Library of Congress Control Number: 2019902295
Balboa Press rev. date: 06/28/2019
image003.jpgAre You Ready to Be More of the True Positive You?
I feel wholeheartedly sure that what I am sharing can enrich a person’s life. The ongoing revelations of my inner Spiritual Self have helped me create a happy, solid foundation of practical wisdom. Hopefully, as you consider my positive messages, you’ll feel your own inner calling to explore ways you can benefit from the information I provide. Do you have a growing desire for a closer relationship with your own powerful inner Spiritual Self?
www.MorePositiveMoreProductive.com
Visit Leilani’s Amazon Author page:
https://amzn.to/2VaoMTu
Copyright © 2018 Welcome Home Ministries, Inc.
Way of Life Books, Balboa Press
Delve Into the New Ways to Make Your Happiness Grow
Leilani Darling coaches you to expand your happiness by helping you uncover more about who YOU really are and why YOU are here now.
In How to Be Happy, Leilani writes, I’ve delved deeply into learning and experiencing the true power of happiness. I struggled with exploring its many effects on the mind and body. My efforts have borne amazing fruit, and they keep on doing so!
Leilani is an attorney, self-help coach, Inner Spirituality coach, and author. Her journey into the power of spiritual awareness began when she faced difficulties in her childhood. She has continued to evolve into deeper understandings of true happiness. Leilani has served as a Social Services crisis counselor, business consultant, and personal growth seminar leader.
In How to Be Happy, Leilani Darling,
Self-Help & Inner Spirituality Coach,
Inspires You To …
• Eliminate the belief that you’ll always be stuck with some type of negativity
• Dig into self-help – Take care of and trust yourself – Commit to implementing more of your abilities
• Create a strong relationship with your powerful Inner Spiritual Self
• Let go of the idea that making changes would take more time than you have
• Help others by sharing the love, happiness, and creativity that are growing in you
• Make everything you value in your life increasingly better and more positive
• Take actions continually to create the joyful, happier life you desire
How to Be Happy — The Shocking Truth can show you ways to bring forward a rewarding, creative, positive reality for yourself. Leilani’s philosophy can energize your passion for an ever-better life. Are you curious?
Welcome To The Happiness Way Of Life!
Intro%20Balloon.jpgAre you hungry for more happiness?
How to Be Happy introduces a personalized Inner Spirituality that frees you to be who you really choose to be. You can open to inner strengths you didn’t even know you had. Would you like your Happiness Way of Life to become your constant companion?
In these detailed, instructive chapters, you’ll learn many ways to be your courageous true self. You’ll find effective methods to develop and celebrate your intuitive, creative emotional intelligence, and to experience a stronger, deeper, more permanent happiness.
image011.jpgAS YOU DELVE INTO HOW TO BE HAPPY: THE SHOCKING TRUTH,
SEE THE BACK PAGES FOR WAYS TO INTERACT WITH LEILANI
Would you like to know more about Leilani Darling’s outside-the-box solutions? She shows you ways to experience a happier, more creative life. You’ll more easily find and increase rewarding family and business relationships.
Leilani Darling has long been a specialist in powerful self-help coaching. She presents ways to celebrate life through proven methods. Open-minded individuals can take these ideas and increasingly create positivity for themselves and others. Are you ready?
Leilani says, I look forward to helping you have fun pursuing your own genius. Are you eager to expand spiritually and emotionally into your next levels of positive growth, success, celebration, and true happiness?
See the back pages for ways to contact Leilani.
Contents
Chapter 1
What is the Pursuit of Happiness
?
HAPPINESS WORKOUT –
IN WHAT WAYS CAN HAPPINESS UNFOLD FOR YOU?
Chapter 2
What is a True Emotion?
Chapter 3
What are the Effects of Feelings and Emotions on Your Body, Your Brain, Your Mind, and Your Behavior?
HAPPINESS WORKOUT –
ONE-A-DAY BRAND THOUGHT POWER CAN ENERGIZE YOU
Chapter 4
Are You Too Busy to be Happy?
HAPPINESS WORKOUT –
AN OPEN-ENDED QUESTION FOR A CREATIVE MORNING TIME
Chapter 5
Can Spiritual Happiness Reign Supreme?
HAPPINESS WORKOUT –
AN EMPOWERING HAPPY LOVE-LIGHT MEDITATIVE POEM
Chapter 6
What is the Shocking Truth about Negative Feelings and True Emotions?
Chapter 7
Seven Things to Avoid that Could Interfere with Your Inner Happiness – Plus Positive SOLUTIONS for Some Problems
Chapter 8
FUN! Is Fun One of the Happiness Vitamins You’re Missing?
Chapter 9
Happiness Workout – Nine Ways to Support Your Happiness Way of Life
Get in Touch with Leilani’s World of Positivity
Promoting the Power of Positivity
Meet the Author: Leilani Darling, Trailblazer
Leilani Darling’s Writings & Contact Information
Her Amazon Book: The Power of Positive Consciousness!
Free ebook, 5 Bold Methods for Enhancing Your Life. Also, join Leilani’s email list.
Chapter 1
What is the Pursuit of Happiness
?
1.jpgAre you willing to explore a very empowering truth about happiness? This truth is right under your nose, and even so, it is usually totally overlooked.
How can I be happier? How often have you asked yourself this question?
The truth is that pursuing happiness doesn’t mean running after some distant goal that you hope to acquire some day. It doesn’t mean that pursuing external things is the cure. Buying a new car or moving into a different house can be nice. However, do external possessions get rid of dissatisfactions and problems, the ones that keep on hounding you?
Do you sense how hard it can be at times to keep your life on a happy track?
I have solutions.
I’ve delved deeply into learning about the power of happiness. I struggled with uncovering the effects of happiness and its many ways of expressing. My efforts have borne amazing fruit, and they keep doing so!
In How to Be Happy, I’ll show you great ways for you to create your own brand of happiness. When you unleash your positive inner abilities more fully, your happiness and your creativity will keep on expanding in marvelous ways.
In my early twenties, I was working at an engrossing job in my home town. I had a new husband with whom I was very much in love. He’d just finished his Ph.D. and was offered a high-paying job at a local university. We had bought a beautiful old two-story house with tall oak trees that filled the property. We were thrilled living there. I was happy!
Then the clouds rolled in.
Out of the blue, he told me that he wanted to move to another state and look for work there. Why?
I asked anxiously. I just have a feeling about it,
he said, and I know we’ll both like it there.
I’ll have to quit my job. I’ll not have any income, and neither will he, I thought. His idea is crazy! However, I finally agreed to sell our home because after awhile I began to feel right about it. Then, I was excited that we were again both on the same track.
Before we left, one day I visited a local bicycle shop. The smell of fresh rubber and the glint of sunlight on brightly painted bikes exhilarated me. A young man who worked there approached me. Are you trying to make a decision?
he asked.
No. I don’t want a bike. My husband likes them, though.
The young salesman shook his head. I didn’t mean a decision about a bike. Are you trying to decide about a trip, or about a move of some kind?
I was startled.
Go!
he exclaimed, without my having said another word. It’s time for you to move! Where you’ll go is a great place for you! You’ll buy a home there that is much nicer than the one you now have. You must leave here. It’s a crucial part of your destiny.
He doesn’t know me. Why would he say things like this? I was later to learn that he was a clairvoyant, a member of a local psychic circle.
Before long, my husband and I sold our house and moved to the state he was drawn to. We were staying in a hotel in a 200-year-old town that had a historic university. Within a week, he was offered a professorship, and I was admitted as a student in the university’s law school. Soon, we bought a wonderful home and settled in!
Can you imagine how surprised and happy we were? However, this happiness only came to the forefront after I let go of my struggles with doubt and uncertainty. Now, I felt very glad we’d made this decision.
I became an attorney. I began to realize that although studying law was very empowering to me, I had a different mission in life. Law school helped me understand our nation and what we stand for. As stated in our Declaration of Independence, the pursuit of happiness
is an essential part of who we are.
I was offered a position leading workshops at a well-known spiritual center nearby. That involvement nudged me even further into exploring happiness and positivity and celebration and inner spirituality.
image011.jpgAs time moved on, I began to have an ongoing heartfelt desire to help people improve their experience of happiness. That desire has led me deeply into an understanding of personal spirituality and its effect on true happiness.
I’ve written How to Be Happy as a pathway for your contemplation and meditation. These practices hopefully shall make it easier for you to improve and expand your positive growth. This self-help book is not casual reading. It includes many exciting, enlightening questions for you to ponder. You’ll encounter doors that can go wide open when you are seeking the meaning and spiritual power