The Thyroid, Cancer and You: Knowledge Is Power! How Much Do You Know?
By A. Wolfe
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About this ebook
“I have been a registered nurse for over 30 years, and I found this book to be very informative. It is written in an easy style, which makes it a must read for anyone facing thyroid disease. This is a beautifully written, revolutionary approach to understanding and dealing with a frightening diagnosis.”
Marguerite Lorenzo, R.N.
Upon her diagnosis of Thyroid Cancer, Ms. Wolfe spent a great deal of time researching her condition. She became frustrated that the information about the thyroid and its conditions, especially cancer, available to the general public was almost overwhelming in its depth of detail. Ms. Wolfe dedicated the next two plus years pulling this information together in a concise manner in order to help others in her same condition. Ms. Wolfe means for this book to be used as a tool for knowledge for those searching out information about the thyroid, its conditions, the immune system and thyroid cancer. Ms. Wolfe is a Thyroid Cancer survivor and has been cancer free for five years now.
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A. Wolfe
Upon her diagnosis of Thyroid Cancer, Ms. Wolfe spent a great deal of time researching her condition. She became frustrated that the information about the thyroid and its conditions, especially cancer, available to the general public was almost overwhelming in its depth of detail. Ms. Wolfe dedicated the next two plus years pulling this information together in a concise manner in order to help others in her same condition. Ms. Wolfe means for this book to be used as a tool for knowledge for those searching out information about the thyroid, its conditions, and the cancer. Ms. Wolfe is a Thyroid Cancer survivor and has been cancer free for nearly four years now. She is a woman of faith in God and the Lord Jesus Christ. She and her family attend a Non-Denominational church in the town in which they live. Her church family is a constant source of encouragement and support. She has been married for twenty-one years to a man she adores and admires. They have two children and reside in Rhode Island.
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Book preview
The Thyroid, Cancer and You - A. Wolfe
Contents
Greetings
The Thyroid
Thyroid Disorders
Testing
Cancer
Treatments
Can I Be Patient?
Questions
Notes
The Preparation
The Immune System
Perseverance
Planning for . . .
The Low Iodine
Diet
Food Knowledge
Herbs & Spices
Supplements
Juicing Does Help
Recipes
Recommended Reading and Researching
Resources
This book is dedicated to:
My Family,
Who stood by me, and supported me during this very difficult time in all of our lives.
For their many prayers and thoughtfulness,
for enduring the many hours of research that went into this book,
For welcoming some of the changes in our diet,
and for taste testing the meals to get the recipes
for this book just right!
My Church Family
who diligently supported, prayed for,
and helped with even
the day-to-day needs of our family.
Dr. Marjorie Safran, Dr. Nilima Patwardhan, and
Dr. Kathryn Cohan.
For their dedication to their profession
and to their patients.
Also for their support, encouragement and empathy.
My Lord and Savior Jesus Christ
without whom I could not have come through this,
His mercy is new every morning.
Without Him I could not share this wealth of information
with all of you.
For I know the plans I have for you,
declares the Lord,
"plans to prosper you and not to harm you,
plans to give you hope and a future."
Jeremiah 29:11
Greetings
Greetings Fellow Seeker of Knowledge,
Since you are reading this book you have or know someone who has a thyroid disorder and has probably been diagnosed with Thyroid Cancer, or you are a close family member or friend of someone who has. Whether you are any of these, this book is written for YOU. The thyroid gland and its disorders are not widely understood among the general public. I became aware of how little I knew as I began to research this gland that brought about the biggest single change to my physical body and my life.
I want to begin by talking a little bit about the thyroid, what it does and about some of the common disorders. Then I want to talk about thyroid cancer. And last but not least, the things we can do to help our bodies fight diseases such as this cancer.
Included in this book is useful information and discussion followed by a recipe section (with variations) to take you through your low iodine
diet (which is required for cancer treatment and screening) with maximum benefits to your immune system. The variations will help further enhance your immune system beyond the diet.
We’ve all heard, If I only knew then what I know now.
Well here’s your chance. Having gone through the disorders then the cancer and treatment has given me a desire to give you information and discuss with you things that I wish I’d known then.
Your immune system has to be a priority because that is what you have been given to fight and to conquer disease.
I am a thyroid cancer survivor, who has experienced the heartache of diagnosis, preparations, biopsies, surgery, radiation treatments and follow-up scans. As I said before there is much I would like to share with you.
The multitude of thoughts and questions that immediately come to mind can be nearly overwhelming. It is very hard to think when you get this diagnosis. What exactly does it mean to have Thyroid Cancer? It doesn’t mean what it used to but it is still very, very serious. I would like to share with you things I wish had been shared with me. There is so much the experience has taught me during the time of trying to diagnose the problem, the possible diagnosis of cancer, the preparation for the surgery, the surgery itself, the diagnosis and then the radiation treatment, which I was poorly prepared for.
The material contained in this book is intended for informational purposes only. I have no medical training. I am not engaged in rendering medical advice or professional services. This information should not be used for diagnosing or treating thyroid cancer! It is not a substitute for professional care. And before beginning any new diet and/or exercise program, consult your physician.
This book will take you through a journey that is interactive in nature. I want you to take this book with you to the doctor’s office. There is a section for you to write down notes and information. It seems that information gets jumbled as you are trying to sort through it all and file it in your mind. It is helpful to have information on hand to carry with you.
There is so much information on the thyroid gland that I cannot cover in this book. Many medical journals have been written on the information in this book. I can only give you an overview and hopefully inspire you to seek more knowledge, not just about the thyroid gland, but knowledge about your own body. Taking responsibility for your health is not an easy road, but it is well worth the effort and has many benefits and rewards. Let’s start our search for knowledge with the thyroid gland itself.
The Thyroid
The Thyroid
The thyroid is a butterfly shaped gland that is situated just below your Adam’s Apple
or larynx, normally weighing less than one ounce. It is the biggest gland in the neck. It is made up of two halves, called lobes, which wrap around the windpipe (trachea) and are joined together by a narrow band of thyroid tissue, known as the isthmus. It affects heart rate, cholesterol level, body weight, energy level, muscle strength, skin condition, vision, menstrual regularity, mental state and a host of other conditions.
The thyroid gland is under the control of the pituitary gland, a small gland the size of a peanut at the base of the brain. The pituitary gland is regulated by another gland known as the hypothalamus, which is part of the brain and produces TRH (thyrotropin releasing hormone). When the level of thyroid hormones (T4 & T3) drops too low the hypothalamus sends a signal to the pituitary gland to produce TSH (thyroid stimulating hormone). When the pituitary gland receives the signal it releases TSH to the thyroid gland.
When the thyroid receives TSH, it responds by releasing two of its own hormones, T4 (thyroxine) and T3 (Triiodothyronine), which enter the bloodstream and affect the metabolism of the heart, liver, muscles and other organs. The pituitary gland acts as a monitor of thyroid hormone levels in the blood and increases or decreases the amount of TSH that is released, which then changes the amount of thyroid hormone in the blood. Basically every cell in the body depends on the thyroid hormones for regulation of their metabolism. The normal thyroid gland produces about 80% T4 and about 20% T3. T3, however, possesses about four times the hormone strength of T4.
The function of the thyroid gland is to take iodine, found in many foods, and convert it into the above-mentioned thyroid hormones, T4 and T3. Thyroid cells are the only cells that absorb iodine. The thyroid cells combine the iodine with an amino acid called tyrosine to make the T4 and T3 hormones. I want to repeat that every cell in the body depends on thyroid hormone for