WellBeing

The thyroid and ageing

DR MICHAEL ELSTEIN is a Sydney-based anti-ageing physician and writer. He is the author of three books including his latest, The Wellness Guide to Preventing the Diseases of Ageing. He has also designed the app The Diet Guide to Ageing Prevention.

Simply taking hormones to overcome fatigue without primarily attending to digestion, diet and essential nutrients is bound to fail.

Anyone who suffers from fatigue, which is everyone’s premier gripe, weight gain that is hard to shed, hair loss, cold hands and feet, dry skin, diminished mental capacity

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