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  • WellBeing

    Magnesium, the beauty mineral

    May 04, 2022 2 minutes

    EMA TAYLOR is a naturopath, clinical nutritionist and certified fertility awareness educator. For more, visit emataylor.com or @emataylornaturopathy on Instagram.

    Magnesium also plays a role in reducing cortisol, one of the body’s stress hormones.

    Magnesium may not be the first mineral you think of when it comes to supporting the health of your skin; however, it may be the missing link you need. Magnesium is recognised for its use

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