My Reflections on Ho'oponopono

By Mabel Katz

Este libro reúne los principales artículos de Mabel, escritos a través de los años. Muchos están basados en las diferentes experiencias vividas y acumuladas a través de 12 años de convivencia con el Maestro 

• Language: English
• Publisher: Your Business Inc
• Release date: Jan 1, 2015
• ISBN: 9780988233676

Book preview

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Publisher’s Catalog in Publication

Katz, Mabel

My Reflections on Ho’oponopono / Mabel Katz – First Edition

Library of Congress Cataloging-in-Publication Data: In process

ISBN 978-0-9882336-7-6

1. Self realization 2. Control (Psychology) 3. Problem solving

My Reflections on Ho’oponopono

Copyright © 2015 Mabel Katz

All rights reserved. This book may not be reproduced in whole or in part without written permission from the publisher, except by a reviewer who may quote brief passages in a review; nor may any part of this book be reproduced, stored in a retrieval system, or transmitted in any form or any means, electronic, mechanical, photocopying, recording, or other, without written permission from the publisher.

Cover Photo: Carolina Azaretzky

Book Design: Editorial Sirio, S.A., Deborah Purdue

Translators: Paula Nuñez , Diana Valori

Editor: Deborah Barnet

Publisher:

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Your Business, Inc.

PO Box 427

Woodland Hills, CA 91365

[phone]

[e-mail]

www.MabelKatz.com

PRINTED IN THE UNITED STATES OF AMERICA

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Mabel Katz

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I dedicate this book to all those whom are willing to open

their minds and transform their lives forever.

I would also like to thank Julián Rodriguez, my representative in Spain, for

 the inspiration to write this book and who opened the door to its first publication

 in Spanish, with the Publishing House Sirio.

I am with deep gratitude to both.

Prologue

The Transformative Power of Ho’oponopono

Ho’oponopono is an excellent tool; it brings peace and well being into our lives. It teaches us that our experiences are just memories that cloud the awareness of who we are. It shows us how to erase the past, so we can live more in the present and create the lives we desire.

Everything that happens is the result of memories that keep replaying in our minds. Most of the memories that continually pull us down are not our memories. Those memories come from others in the past, and a high percentage of them come from our ancestors.

In addition, as we grow up and with each passing day, we acquire concerns, fears and insecurities, which open doors to limiting beliefs based on judgments and opinions. Finally, we become detached from our true self, and lose our connection with nature and the Universe of God (our source).

Concerns, fears, insecurities, judgments, opinions and beliefs are only errors, and Ho’oponopono teaches us to erase them. This is how the practice of Ho’oponopono changes our destiny forever. With it we begin to perceive and see everything in a different way. We are more present and yet more at our zero frequency, absence of concerns, fears, insecurities, judgments, opinions and beliefs. At zero we react less, we use our mental, emotional and physical energy to concentrate on what we really desire in life.

Ho’oponopono makes us more patient, less fearful and happier. It allows us to become more aware of who we are and why we are here; above all, it teaches us that people and events appear in our lives to give us another opportunity. In fact, everything that happens and appears before us is always a blessing, even when it doesn’t seem to be one.

Once we begin to trust ourselves, we realize we are not alone and life doesn’t have to be difficult. We learn to get out of our own way, let go of the negatives (memories) of the past and rediscover whom we really are. When we realize that everything we are looking for is within us, we will discover the part of us that knows what’s best for us, is only waiting for us to a let go and allow it to act. Life can be easier; we make it more complicated by constantly thinking we know what is best for us, and worrying about the future and living in the past.

Much of this book is based on my practicing and teaching of Ho’oponopono, and the accumulations of twelve years spent with my mentor Dr. Ihaleakalá Hew Len. The remaining content is based on my own life experiences: first as a mother, accountant, business consultant and tax specialist in the United States, and then as an author, lecturer, peace ambassador, and seminar leader throughout the world. As you will notice, this book has been created from a selection of many articles I’ve written over the years, which have been given discursive coherence.

In this book, I share my experiences through practical stories and topics that concern and affect us all. I also illustrate the incredible way Ho’oponopono has definitely turned out to be the easiest and most efficient path for me.

Besides the specific information about Ho’oponopono, this book contains a variety of topics that will change your perspective, about how you deal with the challenges and threats of life. You learn to react less, become more aware and alert; therefore, you will be happier and more at peace.

In addition to the variety of topics, such as relationships, money, death, diet, depression, peace and children, the book offers an explanation of the core concepts of Ho’oponopono. There is also an appendix with a list of available resources regarding this ancient philosophy.

The concepts and messages shared in this book are simple reminders that we can change our lives on our own, because there is no one outside ourselves that is doing anything to us. We are responsible, not guilty for the situations and people we attract. This book seeks to teach us that the love and light we all long for: is hidden behind each challenge in life, and the bigger the challenge, the greater the blessing we will receive.

We are all looking for similar things in life, such as happiness and peace. There are many paths that lead to the same goal, and their common denominator is the search for a sole and unchanging truth. Of course each of us has to find his or her own path. Ho’oponopono is mine, and I know it works, because it has changed my life and it can change yours too. If we want to get results, the secret lies in practicing, practicing and practicing. It is also essential to become humble, so we can trust and let go of our expectations, and let Divinity be our guide to happiness and peace.

During the last workshop I presented in Israel, someone asked me what I did to attract so many people into my life.

I looked at that person and answered from the deepness of my heart:

I clean. I don’t know how to do anything else.

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Introduction

The most important question you can ask yourself, Who am I? Unfortunately we are so busy living life (earning money, raising families, running businesses and starting new careers) that we never stop to think about who we really are .

The purpose of our existence is to make amends, and let go of what isn’t part of us, so we can discover who we really are. As we let go and erase memories, we rediscover our true being. We are not here to earn money or have a relationship. We are here to clean and to find ourselves. When we discover who we were meant to be, the rest just happens.

Knowing yourself is realizing that you were created a unique individual, and there is something special you can do better than anyone else. Once you realize what this is, you will have discovered your true self and everything else will fall into place.

This is the secret to success and happiness in work and every area of life. Until I learned this, I felt overwhelmed trying to be perfect and always doing what everyone else expected of me. I thought material things brought about happiness, and I paid little attention to what my heart really wanted. I just believed in what I could see or touch. Until one day, my son yelled at me with the same angry voice that I used with him for years. Then suddenly, I awakened. At that moment I knew it was time to start working on myself.

My path towards self-awareness took me to the principles of Ho’oponopono. This knowledge saved my life! I divorced my husband of twenty years and I started my own company. I left my familiar path, began trusting my inner wisdom, and following the guidance of the part of me that knows better. I let go of opinions and judgments of others and myself. Today I have more than I ever imagined, in every area of my life.

As we grow up they tell us: if we are not perfect, we will never be good enough. It is part of human nature to go through life unconsciously playing those old programs in our minds. The day I realized I could be myself and did not need to be perfect, I felt a burden lift off my shoulders. Now, I could finally begin to love myself, and start to love and accept others.

Once you rediscover yourself, find your passion and the necessary confidence; you will realize your purpose. When you discover your purpose, you will be passionate about what you are doing and the money will easily flow your way. You will be in the right place, at the perfect moment, and attracting the right people and opportunities.

I know when you practice Ho’oponopono you get results, and everyone around you benefits. With this teaching you will learn to take one hundred percent responsibility. You will discover that when you take one hundred percent responsibility: your path to peace, happiness, love, prosperity and success will become easier.

The more you clean with Ho’oponopono and erase everything that isn’t you (opinions, judgments, and beliefs, i.e. old programs), the more you will discover yourself and the more at peace you will become.

You have to learn to put yourself first. The truth is if something doesn’t work for you, it won’t work for anyone else. It is important for you to understand that if you don’t love yourself first, you won’t be able to love anyone else. Understand that putting yourself first, loving and accepting yourself has nothing to do with you being selfish. Remember, what other people think of you doesn’t matter; what matters is what you think of yourself.

Put you first! I promise you this: instead of becoming a more selfish person as many believe, you will become kind-hearted, compassionate and more loving than ever before, above all, you will be much, much happier.

Let me be the first person to say this to you: If you don’t comprehend it yet, you are just fine. Ho’oponopono is about to take you on a journey of self-awareness, and peace beyond all understanding. Through Ho’oponopono you will discover your true identity. This is the key to acquiring the love, money, freedom, peace and happiness you have been seeking.

Ho’oponopono allows you to do the following:

Find your purpose and clarity to be successful.

Be open and flexible to receive the ideal solutions through inspiration.

Let go of I know and allow intuition and inspiration to flow.

Erase those negative programs that affect your plans, objectives and results.

Discover how to be at zero – since you can only achieve these ideal results if you are at your zero frequency.

Ho’oponopono offers practical and effective solutions that will help you change your life quickly. You will realize the results you have been dreaming of don’t depend on anyone or anything outside yourself. Your success depends only on you. It is all in your hands.

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First Part

The Keys to Ho’oponopono

1

My Experience with Ho’oponopono

What Is Ho’oponopono?

July 2012

An Ancestral Hawaiian Art

This may be your first introduction to Ho’oponopono, but you