Your Roadmap to Successful Asthma Treatment: A Parent's Guide to Preparing for Your Child's Doctor Visits and Long-Term Care
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About this ebook
Whether you are a parent or caregiver, you may be overwhelmed and concerned about the diagnosis and treatment options for your child's asthma. Or perhaps you just want to understand asthma and how to best help your child. In either case, Your Roadmap to Successful Asthma Treatment: A Parent's Guide to Preparing for Your Child's Doctor Visits
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Your Roadmap to Successful Asthma Treatment - Dr. Joi Lucas
How Do the Lungs Work?
The lungs are the primary place where asthma happens. They are a pair of spongy, air-filled sacs (or organs) in the chest, along with the heart, great blood vessels, and other structures. The main job of the lungs is to deliver oxygen from the air we breathe to the bloodstream.
When you inhale air, it first enters the nose. Breathing through your nose instead of your mouth naturally protects you from viruses and bacteria. The nose is the gateway to the respiratory tract and specifically designed to defend the airway. Air breathed through the nose is warmed, moistened, and filtered to prevent pathogens such as viruses, fungi, bacteria, and pollutants from entering the upper respiratory tract. The nasal lining produces mucus trapping particles and immune cells deployed to actively fight infection. Air then passes through the nasal canals into the throat and past the larynx (voice box) which houses the vocal cords. When air passes over the vocal cords, they vibrate, producing sounds and allowing speech. Air then flows to the trachea or windpipe. The trachea is located in front of the esophagus, the major tube leading to the stomach.
The lungs are shaped like an inverted tree with the trachea dividing into left and right bronchi. In fact, we call the airway branches the bronchial tree. One branch is a bronchus, and the plural are bronchi. There are sections in the lungs called lobes. In each of the lobes, the bronchi divide several times until reaching the bronchioles or small airways. Bronchi and bronchioles have an airway lining and a muscle wrapping around the outside of the tube. The bronchioles end in alveoli, tiny air sacs, where vital oxygen is delivered to the bloodstream in exchange for carbon dioxide, the waste gas exhaled out of the body. When oxygen moves from the alveoli into the bloodstream, it leaves the lungs and is carried by the blood vessels to the heart. The heart is the body’s engine which pumps blood and oxygen to the rest of the organs. You might think of oxygen as fuel for the body, just as gasoline is fuel for a car.
Grasping the basic mechanics of breathing allows you to determine if your child is breathing well or having difficulty. Knowing this moves you further toward your goal of controlling your child’s asthma. The diaphragm is the major muscle of respiration and is located mid-chest, below the lungs. When you inhale, it moves lower in the chest and outward, allowing the lungs to expand and draw in air. Between the ribs are the intercostal muscles that when contracted pull the ribs upwards and outward, increasing the size of the chest cavity. The chest wall and the lungs are elastic. Exhalation or breathing out is passive, and airflow out of the lungs happens when the lungs and chest wall recoil.
When infants and children have difficulty breathing, they retract or use additional muscles to open the airway. Doctors call this breathing respiratory distress.
Retractions of the lungs appear as abdominal breathing, pulling in of the chest underneath the rib cage, pulling of intercostal muscles, and a depression at the base of the neck. Tachypnea or fast respiratory rate is a sensitive sign of respiratory distress in infants and young children. Nasal flaring or expanding of the nostrils is also a sign that your child is having difficulty breathing. Normal breathing or respiratory rates vary with the age of the child. Make sure you check with your doctor to know what a normal respiratory rate or amount of breaths per minute is for their age.
Expert Tip
Observing what your child’s chest looks like while breathing normally is critical to knowing if he or she is breathing abnormally when sick.
What Is Asthma?
Asthma is a lung condition causing recurring symptoms of shortness of breath, chest tightness, cough, and wheezing or whistling of the airway. In the United States (US), asthma is the leading chronic or long-lasting, childhood illness with over ten million children and teenagers diagnosed. When you have asthma, swelling in the airway lining of the bronchi and bronchioles produces thick mucus plugging up the airways. Bronchoconstriction or tightening of the airway muscle decreases airflow. Children with asthma may have symptoms such as breathlessness, difficulty exercising, chest pain, fatigue, pallor, blue lips and face, sighing, or an inability to speak in full sentences. Asthmatics can have a productive (wet) or dry cough. Some children with asthma may be asymptomatic or have no symptoms for long periods of time. Sudden onset of symptoms is called an asthma attack. If asthma goes untreated, a structural change may develop with thickening or remodeling of the airways. Treating asthma prevents loss of lung function and reduced lung growth.
Triggers are environmental exposures causing asthma symptoms and can be different for every child. Common triggers for asthma symptoms are strong odors (i.e., bleach or cleaning supplies), tobacco smoke, allergy to dust mite (microscopic insect like pests feeding off of skin cells), pollen, animals (cat, dog), cockroaches, mold, temperature change, heat, humidity, exercise, emotion, pollution, and viral illness. Avoiding known triggers for asthma is important to maintaining control of your child’s asthma. An asthma attack or exacerbation occurs when asthmatics are exposed to a trigger and respiratory symptoms suddenly worsen due to closure of the airways. Respiratory distress during an asthma attack is life-threatening, and children can die from severe asthma symptoms. Asthma is the leading cause of emergency department visits and hospitalizations for US children. Early recognition of asthma symptoms helps prevent asthma attacks and complications.
The exact mechanism for development of asthma is unknown. It is thought to involve the interaction between genetics (heredity) and environmental exposures occurring during critical stages of immune system development. There have been many studies associating asthma with certain characteristics you should know. Children with asthma are more likely to have one of the following:
• elevated body mass index (BMI) or be overweight,
• low birth weight,
• formula fed,
• male gender,
• family history of asthma,
• live with a smoker,
• family income below the poverty line,
• attend day care,
• African American or Puerto Rican descent.
Other major risk factors for asthma include sensitization (allergic or immune reaction) to house dust mite, alternaria (mold), and viral respiratory infections (respiratory syncytial virus (RSV) and rhinovirus).
There are two major inflammatory pathways suspected to produce asthma. The first pathway causes activation of allergy cells such as eosinophils, mast cells, and basophils which increase levels of immunoglobulin E (IgE), an antibody or part of the immune system generating allergic response. IgE stimulates allergic asthma by causing mucus hyperproduction, airway obstruction, airway muscle hypertrophy (enlargement) in the bronchi/bronchioles, airway hyperreactivity (triggered