Essential Oils Made Easy: All-In-One Reference Manual

By Beverly Zeimet

A complete reference book on over 80 essential oils. Packed with over 250 ailments that show the essential oils to achieve the best results when blended to match the intention of what you are wanting to attain.  

You will learn The Art of Smelling and The Art of Blending to receive the full benefits available with the use and applicat

• Language: English
• Publisher: Alternative Solutions With Results
• Release date: Jan 8, 2018
• ISBN: 9780999480519

Book preview

ESSENTIAL OILS

MADE EASY

Beverly Zeimet

34 Noonan Road

PO BOX 172

Wright, WY 82732

For information on lecture series and other inquiries, contact:

Beverly Zeimet

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Email: [e-mail]

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ESSENTIAL OILS

MADE EASY

All-In-One Complete

Reference Manual

Beverly Zeimet

BEVERLY ZEIMET BOOKS

NEW YORK • TORONTO • LONDON • SYDNEY • DENVER

Essential Oils Made Easy

All-In-In-One Complete

Reference Manual

by Beverly Zeimet

PUBLISHED BY BEVERLY ZEIMET BOOKS

PO Box 172, 34 Noonan Road, Wright, WY 82732

© 2018 Beverly Zeimet

All rights reserved. No portion of this book may be reproduced

in any form without permission from the publisher,

except as permitted by U.S. copyright law. For permissions contact:

[e-mail]

Cover Art by Beverly Zeimet

Book Design and Layout by Beverly Zeimet

PUBLISHING HISTORY

Trade Paperback 2nd Edition / January 2018

ISBN: 978-0-9994805-0-2

PRINTED IN THE UNITED STATES OF AMERICA

Ebook ISBN: 978-0-9994805-1-9

DEDICATION

To all who have an admiration and respect

for the plants that mother nature has provided

for natural medicine to bring harmony

to the health and well-being of the human body,

in it’s physical, mental, emotional and spiritual aspects.

— All my love, Beverly Zeimet

ACKNOWLEDGEMENT

This reference guide and manual is designed to assist the lay person and practitioner in understanding Essential Oils, their benefits, properties, contraindications, and the many uses they have as an individual essential oil or as a blend.

Make your experience with Essential Oils one that is Safe and Effective. Treat your

Essential Oils with the utmost respect. They are potent, powerful and contain medicinal

properties.

Essential Oils were used in ancient cultures by those who were trained in the art as a

Shaman, Medicine Man or Woman and are still used today by professionals and the lay person.

Keep all essential oils out of reach of children. Take special care when using Essential Oils. Protect yourself and those you share the Essential Oils with by having a clear understanding and the knowledge on how to safely use them.

Essential oils were created to be used ONLY for external application and NEVER

designed to be taken internally. They should never be used in their uncut or neat form and should always be placed in a carrier oil for the safety of yourself or anyone who may be

apply ing the oil or blend.

Keep yourself, your family and your clients safe when using and applying essential oils.

Never ingest or place essential oils straight or blended into any orfice inclueding, the mouth, ears, eyes, nostrils, vagina, penis or anus.

Disclaimer:

This reference guide is NOT here to take the place of medical or psychological treatment. It is NOT designed to diagnose, treat or prescribe in any form or take the place of any medical or psychological treatment.

If you believe that you have a physical or emotional problem seek competent medical advice. If you are under the care of a physician at this time please inform them of your use of essential oils and always follow their advice.

CAUTION: Read the enclosed information indicating the proper use and handling of

essential oils, their contraindications and cautions. You accept full responsibility for the use of the essential oils and hold the author and its staff members harmless for any misuse of essential oils, or for any self-prescribed medical treatment you choose to indulge in and its consequences.

The ideas in this book are based on research and personal experiences. The techniques are NOT intended or recommended to replace medical procedures, psychological assistance or any other health related authorized profession. Therefore, the author recommends professional council and is NOT liable for persons using these application techniques without proper guidance and

complete understanding.

The essential oils are an alternative way of helping the body with its own abilities to bring itself into balance. When used alongside of conventional medicines, people have reported greater and faster results.

Any and all decisions you make to use essential oils is completely your responsibility. This reference guide is here to educate you on the properties, contraindications and cautions to take when using essential oils on yourself or others. This reference guide will give you a greater

understanding of the power and impact together to help you understand the importance of safety when it comes to the application and blending of Essential Oils.

The author and staff are relieved of all responsibility for any misuse of essential oils such as internal use or improper application. Never ingest or place essential oils straight or blended into any orifice including, the mouth, ears, eyes, nostrils, vagina, penis or anus.

CONTENTS

Part I: The breakdown of what makes an essential oil essential,

not crude.

Chapter 1 Essential Oil Contraindications 1

Chapter 2 Essential Oil Cautions 5

Chapter 3 Safety and Essential Oils 7

Chapter 4 The Classification of Essential Oils 11

Chapter 5 How to Find Essential Oils 16

Chapter 6 Creating Blends for Specific Purposes 19

Chapter 7 Application of Essential Oils 27

Chapter 8 Keeping Yourself out of Jail 29

Part II: The Essential Oils, Ailments and the Art of Formulating Blends

Chapter 9 Essential Oils 33

Chapter 10 List of Ailments 81

Appendix I The Art of Smelling 126

Appendix II The Art of Blending 129

Appendix III The Essential Oil Formulating Charts 134

Chapter One

Essential Oil

Contraindications

ESSENTIAL OIL CONTRAINDICATIONS PAGE 2

Essential Oil Contraindications

Definition of Contraindication:

Suggests or indicates that a particular technique or drug should not be used in the case in question.

The Medicinal Definition is:

Something such as a symptom or condition that makes a particular treatment or procedure inadvisable. A contraindication is a condition or factor that serves as a reason to withhold a certain medical treatment due to the harm that it would cause the patient. Some contraindications are

absolute, meaning that there are no reasonable circumstances for undertaking a course of action.

For example: those who may be at high risk for complications, the risks outweigh the benefits. Pregnancy is considered a high risk for certain procedures or drug administration.

A procedure or drug in a specific situation should not be used because it may be harmful to the person.

Relative Contraindication:

Relative contraindication means that caution should be used when two drugs or procedures are used together.

Any condition that renders a particular line of treatment improper or undesirable

BEVERLY ZEIMET PAGE 3

Essential Oil Contraindications

Persons with high blood pressure should use caution when using very stimulating essential oils, the same goes for stimulating herbs or spices. A few Essential Oils to be aware of include:

Rosemary, Red Thyme and Sage. These should be AVOIDED due to their stimulating effects known as hypertensive.

Some Essential Oils may be irritating to the skin. Included in this list are: Basil, Lemon,

Lemongrass, Lemon Verbena, Melissa, Peppermint, Thyme, Tea Tree (Melaleuca), Cinnamon,

Cinnamon Leaf, Cloves, Fennel and Siberian Fir. If you have sensitive skin and are prone to breaking out, AVOID using these essential oils or use sparingly. If you feel the need to use them, make sure you have taken the proper precautions for dilution ratios.

This list of essential oils is NOT recommended to be used in the bath. Water may cause these and other essential oils to have an intense burning effect. If you are prone to Allergic

Reactions, AVOID these essential oils as well.

CAUTION: Essential oils that are photosensitive may increase the skin’s sensitivity to ultraviolet light. Avoid using photosensitive essential oils if you are being exposed to sunlight or ultraviolet light. The following is a short list of known essential oils that are photosensitive: Angelica, Bergamot, Cumin, Lemon, Lime, Orange and Verbena. Using these essential oils during exposure to sunlight or ultraviolet light can cause burn marks to appear up to three days after the exposure. Bergamot is particularly photosensitive and may cause burning with very little exposure time to the sun.

Use of essential oils for children, frail or elderly adults should be in a highly diluted form.

Misconception comes in thinking that if a little bit is this good then a whole lot more has to be

better!

MORE IS NOT BETTER when using Essential Oils.

Essential oils can be fun and rewarding to work with if used in a safe and responsible

manner. Always check the above cautions and contraindications before sharing your enthusiasm with your clients, customers, family and friends.

ESSENTIAL OIL CONTRAINDICATIONS PAGE 4

Do not use the same essential oil or blend continuously for more than three to four weeks. Continued use of some essential oils can cause liver damage. Take a two week break before

resuming use. Always seek the direction of your doctor or health professional when using Essential Oils.

Do not use essential oils on cancer patients or those seriously ill without supervision of a medical practitioner.

Do not use an essential oil in its Neat form, meaning without diluting. Read the precautions and sensitivity of each essential oil before using. Always put safety first when using oils. If burning

results

DO NOT wash off with water. Use your carrier or any cooking oil available to immediately dilute the essential oil to stop the burning effect.

DO NOT ingest or place essential oils straight or blended into any orifice including, the mouth, ears, eyes, nostrils, vagina, penis or anus.

DO NOT diagnose or treat with essential oils if you are not a licensed professional.

Chapter Two

Essential Oil

Cautions

ESSENTIAL OIL CAUTIONS PAGE 6

Aroma therapy is becoming a household word. The use of essential oils is becoming very prevalent and being used by many professionals and non-professionals. Essential oils are easy to purchase. There is little or no training on how to use and properly take care of these essential oils. The range of quality in essential oils goes from very poor to highly