The Light Process: Living on the Razor's Edge of Change
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About this ebook
The LIGHT Process leads the way through change. Five powerful questions provide the road map. Stories, poems, and reflections support the journey. The LIGHT Process untangles change's confusion. Whether change has found you or you are pursuing it, now you can deal with turbulent events with confidence. Can be adapted to any type of change. Inclu
Cheryl Lafferty Eckl
Cheryl Lafferty Eckl has played many roles since she began her career as a singer/actress in musical theatre. Among those roles are award-winning author, mystical poet, professional development trainer, life coach, inspirational speaker and retreat facilitator. These days, her favorite role is seanchaí-that's Irish for storyteller. If you ask, she'll tell you it's her love of Ireland-its people, language, land and culture-that continues to inspire characters and stories in thrilling novels that follow the trials and triumphs of twin flames who sometimes struggle and very often succeed in unlocking Love's mystery. Learn more about Cheryl's books, and enjoy her videos, audios and articles at www.CherylEckl.com.
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The Light Process - Cheryl Lafferty Eckl
Books by Cheryl Lafferty Eckl
Personal Growth & Transformation
A Beautiful Death:
Keeping the Promise of Love
A Beautiful Grief:
Reflections on Letting Go
The LIGHT Process:
Living on the Razor’s Edge of Change
Wise Inner Counselor Books
Reflections on Being Your True Self in Any Situation
Reflections on Doing Your Great Work in Any Occupation
Reflections on Ineffable Love: from loss through grief to joy
Poetry for Inspiration & Beauty
Poetics of Soul & Fire
Bridge to the Otherworld
Idylls from the Garden of Spiritual Delights & Healing
Sparks of Celtic Mystery:
soul poems from Éire
A Beautiful Joy: Reunion with the Beloved
Through Transfiguring Love
Twin Flames Romance Novels
The Weaving:
A Novel of Twin Flames Through Time
Twin Flames of Éire Trilogy
The Ancients and The Call
The Water and The Flame
The Mystics and The Mystery
THE LIGHT PROCESS : LIVING ON THE RAZOR’S EDGE OF CHANGE
© 2013, 2021, 2022 Cheryl J. Eckl, LLC
The LIGHT Process™ | Wise Inner Counselor™
Published by Flying Crane Press, Livingston, Montana 59047
Cheryl@CherylEckl.com | www.CherylEckl.com
All poems are © 2013, except page 144 The Catalyst © 2015.
All rights reserved. No part of this book may be used, reproduced, translated, electronically stored, or transmitted in any manner whatsoever without prior written permission from the publisher, except by reviewers, who may quote brief passages in their reviews.
The information and insights in this book are solely the opinion of the author and should not be considered as a form of therapy, advice, direction, diagnosis, and/or treatment of any kind. This information is not a substitute for medical, psychological, or other professional advice, counseling, or care. All matters pertaining to your individual health should be supervised by a physician or appropriate healthcare practitioner. Neither the author nor the publisher assumes any responsibility or liability whatsoever on behalf of any purchaser or reader.
Library of Congress Control Number: 2013948112
ISBN: 978-0-9828107-4-3 (paperback)
ISBN: 978-0-9828107-5-0 (e-book)
Printed in the United States of America
There is a light that shines
Beyond all things on earth,
Beyond us all . . .
Beyond the highest heavens.
THE UPANISHADS
For all my teachers.
Yesterday, today, tomorrow,
and always.
You are that light.
Dear Reader,
There is a story I would like to share with you about The LIGHT Process™. This book was originally written in 2013 during a time of truly dramatic change in my life.
I had recently moved to Montana, while my elderly mother remained in assisted living in Denver. Relocating was a tough decision because my mother was quite ill and I was solely responsible for her safety and well-being.
However, the prompting to move had been one of those inner calls to action that I had spent the better part of my life following. So I sold my house in Denver and bought a new one in Bozeman. I moved in on January 11, 2013.
For the next ten months of that year I drove back and forth between Montana and Colorado for my mother’s medical appointments and to supervise her hospice care, as she grew ever closer to her transition from this world.
It was during one of those cross-country trips that I hit upon the phrase: Living on the Razor’s Edge of Change, which aptly described my experience at the time.
The wide open spaces of Montana and Wyoming can feel like the middle of nowhere. The landscape seems very empty, until you start observing the shapes and colors of the land and the sky. Then you may discover that apparent emptiness is filled with life force—and with a choice.
On the razor’s edge of change, you can fall into darkness and despair. Or you can persevere to the end of whatever result change is precipitating. When you do, blessings emerge. You may even end up writing a book.
A lot has changed in the ensuing years. But what has not changed is the applicability of The LIGHT Process. In fact, the material in this book is perhaps more relevant today than when I wrote it.
Devastating disruptions are hitting faster than ever with greater severity and astonishing global impact. The world may be wired together, but our daily lives are being changed by divisions not seen in recent history.
What are we to do?
The message of The LIGHT Process is simple: Stop and ask yourself some questions. Gain a different perspective. Look within for guidance that is always available when you pay attention.
There is a meditative quality to many of these chapters. I find that cross-country travel stimulates contemplation. And poetry. So, the final result of this volume is what I have come to realize is a philosophy of transitions.
I invite you to spend some time reflecting on the questions, affirmations, stories, and poems. May they help all of your changes be for the best.
Cheryl Lafferty Eckl
CONTENTS
PART ONE: Reflection
THE CALL TO CHANGE
CHAPTER 1 Normal Has Changed
CHAPTER 2 The Eternally Spiraling Path
Traveling Light
PART TWO: Reconnaissance
THE ROAD MAP
Preparation
CHAPTER 3 A Guide and an Experience
Heeding the Call
CHAPTER 4 The Power of Inquiry
CHAPTER 5 The Comfort of Affirmation
On the Way
PART THREE: Resistance
INTO THE MIDDLE OF NOWHERE
The Fortress
CHAPTER 6 At the Cliff Edge
Paso Doble: Spirals in the Dark
CHAPTER 7 A Sign of the Times
The Lament
PART FOUR: Receptivity
OPENING TO CONVERSATION
The Bridge at Maam
CHAPTER 8 An Invitation and a Choice
CHAPTER 9 Hospitality and the New Story (Q1)
Mind the Thresholds
PART FIVE: Reconnection
WAKING UP AND SHOWING UP
One Hopes ...
CHAPTER 10 Waking Up to Inner Truth
CHAPTER 11 Creating Emotional Congruence
CHAPTER 12 From Coping to Processing
CHAPTER 13 Showing Up for Authenticity (Q2)
Brushing the Horse’s Tail
PART SIX: Resonance
A PORT IN THE STORM
Sean-nós
CHAPTER 14 Getting in Sync
CHAPTER 15 Listening to the Body
Sensing
CHAPTER 16 Between the Unseen and the Seen
CHAPTER 17 Into the Fluid Present (Q3)
Spiral Dancing
PART SEVEN: Reconciliation
HOLDING ON AND LETTING GO
Silent Song
CHAPTER 18 Finding Consolation in Our Memories
Fire Ceremony
CHAPTER 19 Releasing the Albatross
CHAPTER 20 Viewing Impermanence as Natural (Q4)
Buena Vista
PART EIGHT: Resilience
BENDING IN THE WIND
What to Expect from Life
CHAPTER 21 Following the Omens
CHAPTER 22 Creating a Better Tomorrow
When Things Won’t Change
CHAPTER 23 Love, Acceptance, and Joy
CHAPTER 24 Fulfilling the Heart’s Desires (Q5)
The Wild
PART NINE: Renaissance
THE BEAUTIFUL MIDDLE OF NOW HERE
Rebirth
CHAPTER 25 A Gift from the Divine
CHAPTER 26 Be a Traveler, Not a Seeker
CHAPTER 27 Making LIGHT of Change
CHAPTER 28 A Glimpse of Cosmic Purpose
The Catalyst
START HERE GUIDE
If You’re in Crisis Now
A BIT OF THIS & THAT
Notes
Acknowledgements
The Conversation Continues
Quick Reference for Full Articles About the Five LIGHT Questions
Question 1: How Have I Been Prepared?
Question 2: How Am I Staying Afloat?
Question 3: What Do I Need Right Now?
Question 4: What Do I Need to Let Go Of?
Question 5: Where Do I Go from Here?
Affirmations of LIGHT
PART ONE
REFLECTION
The Call to Change
Life belongs to the living,
and he who lives
must be prepared for changes.
GOETHE
CHAPTER 1
Normal Has Changed
Things are different these days. Everyone feels the shift. There is a tension in the air—a crackling of fluctuation that alerts the senses as it threatens to overthrow the old ways of life.
That’s the way of change. You can’t make an omelet without breaking a few eggs,
as my mother used to say. Scrambling is certainly what is going on. This new cycle is one that demands unparalleled creativity and innovation amidst dramatic realignment of old frameworks.
Change is welcome when it promises renewed hope and possibility. But not when your loved one gets very sick or your job is eliminated. When your house is in the path of a tornado, hurricane, flood, or wildfire, navigating the high seas of volatile events can be a terrifying experience.
Often the biggest casualty of a major transition is our sense of self—of who we are and where we fit into what is euphemistically called the new normal. Change is by nature a disruption—even a kind of death. We understand this. The seed must be buried in the ground for the new shoot to emerge and flourish. But we are shocked when our self-identity becomes that seed.
Normality, stability, predictability. These are all elements of a powerful myth that we are in control of our lives. It is an understandable falsehood, because the fact that everything is always in flux can be just too much to comprehend.
So we hold life’s overwhelming complexity at bay with action plans and strategies and tactics that work pretty well until things change. Then we are thrown into a literal Middle of Nowhere—a place where we are no longer who we were and not yet who we will become.
We tell ourselves that everything will be okay. We’ll get through this crisis and come out even better for having endured it. Past experience would say that we’re right. But nowadays we’re not so sure, because the old ways of surviving major upheavals don’t seem to be working as they once did.
Strength and courage and perseverance are still important virtues when dealing with change. But today we must also add to the mix the qualities of gentleness, compassion, collaboration, and humility—even surrender. Most of us don’t know how to do that, especially when we’re frightened by the new world we see emerging around us.
Twenty-first century change seems to require an almost Zen-like ability to watch and listen for subtle signs that the ground is shifting and then to make swift adjustments that in the past we might have dismissed as superfluous. Now they are critical. In this new environment, flow is the watchword of the hour and flexibility the attribute of greatest value.
It is no longer sufficient to keep your head down and do your own job. Don’t make waves no longer applies, because the waves are coming anyway. We had better become more attuned to what’s happening or we may be consumed by it.
How many times have you heard about people who, at the last minute, didn’t get into a car or board a plane, train, or boat that subsequently crashed? Something didn’t feel right, but how did they know?
What about the people who didn’t go to work on 9/11 or who stopped for doughnuts or went to an appointment instead of heading straight to the office? Were they just lucky? Or were they following some inner guidance that kept them out of harm’s way?
Or what