Belief Therapy Volume I Revision One: A Guide to Enhancing Everyday Life
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Belief Therapy Volume I Revision One: A Guide to Enhancing Everyday Life shines light on how to become aware of our conscious and unconscious beliefs. We can be free from these limiting ideas and create our lives, as we choose, in the present.
Freud said, "the unconscious must become conscious."
In this he
Daniel L DeGoede
Dr. DeGoede is a licensed clinical psychologist who developed Belief therapy, a concept that goes beyond cognitive therapy. During his fifty years of providing mental health services to a diverse population, he wanted to provide a therapeutic methodology that could be adapted to every aspect of someone's life. He has devoted his adult life to communicating the necessary principles of a life of quality. Dr. Degoede believes, "To have freedom, pleasure and quality in our life, it is first necessary to explore the inner world of our own beliefs."
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Reviews for Belief Therapy Volume I Revision One
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Belief Therapy Volume I Revision One - Daniel L DeGoede
Praise for Belief Therapy
"In this remarkable book, DeGoede and Drews describe how beliefs originate in childhood, how they gradually empower or disempower people’s lives, and how they can be changed. Belief Therapy is one of the most practical and timely self-help books available."
Stanley Krippner, Ph.D.
Professor of Psychology Saybrook Institute
Author and co-author of over 700 books and publications
Who’s who in America Who’s who in the World
Internationally known Researcher and Psychologist
"I am more than pleased to see that in their Belief Therapy (love that title!) DeGoede and Drews present in a very clear, emotional yet perceptive and creative ways elemental insights into what it means to be human."
Robert F. Butts
Co-Creator of the Seth/Jane Roberts books
"Dr. DeGoede’s book spells out the obvious. In fact, like higher order math, it is so simple and so obvious that almost no one can see it. In short, he explains how to escape belief jail and create the life experiences we truly want."
Gary Emery, Ph.D.
Owner and Director of Los Angeles Center for Cognitive Therapy
Co-author with Aaron Beck of Anxiety Disorders and Phobias: A Cognitive Perspective
"Dr. DeGoede’s Belief Therapy allows for a shift in perspective that can bring about freedom. When we begin to believe that we are not helpless victims and that we can change our very reality through the choices we make, we can truly experience a fulfilling life."
Kendall Johnston, M.A.
LPC Registered Intern
"Dr. DeGoede’s Belief Therapy enables clinicians to truly address the root issues of their clients. Our ability to maintain healthy attachments is related to our core beliefs. I frequently incorporate his theory with my SPMI clientele. After all, once a client believes that they are not broken, true progress can be made in therapy."
Alex Klein M.S.
Licensed Professional Counselor
"An eye-opening and riveting journey that examines the power beliefs truly hold in our lives. This book provides the reader with crystal-clear vision into a lifestyle of freedom. A read that will profoundly affect and hold meaning for all who take part."
Amanda Shelley, M.Ed.
Curriculum and Instruction
Multiple Subject Teacher
"DeGoede and Drews’ book describes in clear and readable language the power that belief systems have to shape our lives, and they show us practical psycho-spiritual ways to transform negative beliefs into constructive paths."
Ilene A. Serlin, Ph.D.
Professor of Psychology National Women ‘s Hall of Fame
Who’s Who in Executive & Professional Women
International Who’s Who in Medicine
Over 25 Publications I Articles
"Dr. DeGoede and Danae are the reason my son is still alive. This is no book-blurb hyperbole. We came to them as do many parents, with our very broken, multiple-drug dependent child. They showed us, first-hand, the life-saving potential of Belief
Therapy. This book, like their program is a miracle. It elucidates in clear, simple concepts the profound truths that led my son to a life of clarity. Their program is the only one that works. The only one."
Melody Tanner-Clark, MA
Author of over a dozen other novels, including Tomorrow, There Will Be Everything
"I have thoroughly enjoyed reading Belief Therapy. It was not only easy to read but it made so much inherent sense."
Russell M. Greif, D.O.
Internal Medicine
Diplomate American Board of Internal Medicine
"In their wonderful and timely new book, Belief Therapy, DeGoede and Drews show with remarkable clarity not only that we really do create our own reality, but that we can learn to supplant our learned destructive ideas and beliefs with new positive and healing images."
Ellwood W. Norquist
Author of We Are One: A Challenge to Traditional Christianity
"When parents truly realize what their children are doing, and why, the only
solution to eliminating exhibited violence and all acting out behaviors is to learn, implement, and believe in Dr. DeGoede’s techniques on ‘parenting.’"
Amy S. Harrison
Vice Chairman, President of Children’s Comprehensive Services, Inc.
A publicly traded $110,000,000 company designs and operates
programs for the At Risk
youth in 12 states.
"Beliefs learned during our earliest years are truly the most empowering or destructive force driving individual futures. Dr. DeGoede’s new book explores this concept forcefully in the chapter, ‘Violence in America.’ Perhaps if society better understood Belief Therapy such violence would diminish in our communities."
James C. Gilley, M.P.A.
City Manager Lancaster, California
"Violence in America, from Dr. DeGoede’s book Belief Therapy was very exciting to read. This book cuts right to the center core of what society is battling with; it just makes sense that everyone has a certain degree of control in their lives."
Joe Morales
21 Years Law Enforcement, LA County Sheriff’s Dept.
Belief Therapy really hits the mark with the chapter on ‘Parenting.’ This will not only be mandatory reading for all our therapists, but for all parents we work with."
Jesse R. Mellor, MA, C.A.S.
Clinical Director I Child & Adolescent Services
Veteran Memorial Medical Center Connecticut
"Belief Therapy is based on concepts which the lay person will easily understand. This is a significant book which gives people tools to utilize outside of the therapy session."
Jama Ellen Briscoe, Ph.D.
Clinical Psychologist
"DeGoede and Drews’ theory clearly illustrates the impact our beliefs hold over our lives and futures. Belief Therapy gives one the needed information which leads us on the road to recovery."
Jennifer L. Firestone, Ph.D.
Clinical Psychology Specialist in women’s issues and trauma
Stephenville, Texas
"Dr. DeGoede’s book Belief Therapy brings to mind the old adage you are what you think. This is a significant factor with addictions and codependency. This book offers techniques and insights to change our beliefs about ourselves which is an
essential element associated with 12 Step Programs."
Jan Fagerquist, MS, C.A.S
Chemical Dependency Program Coordinator
"Never have I read anything on the subject of therapy so clearly and simply and effectively written. For the first time, I understood the definition of codependency and thus my relationship with my son. Simple or not, it evoked in me terrible dreams for three nights. I carefully wrote them down and analyzed them (as I know what treasures these dragons protect) and so gained a thorough understanding of how incest had set me up for being codependent. Through Belief Therapy, I have become free of half a century of anguish and self-blame."
Betty Paramore
Centerfold, Playboy Magazine
November, 1956
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AUDREY DEL AMARTRE
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title_pageDuck Logo EDL ProductionsPublished by EDL Productions
La Pine, Oregon 97739
Copyright © 1998 by Daniel L. DeGoede, Ph.D.
Copyright © 2019 by Daniel L. DeGoede, Ph.D.
Cover and Photography: Daniel L. DeGoede, Ph.D.
Design and Style: Sandy Golden Eagle
All rights reserved. This book may not be reproduced in whole or in part without written permission from the publisher, except by a reviewer who may quote brief passages in a review; nor may any part of this book be reproduced, stored in a retrieval system, or
transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or other, without written permission from the publisher.
Library of Congress Control Number: 2019919063
ISBN: 978-0-9663745-2-0
Disclaimer
Belief Therapy, A Guide To Enhancing Everyday Life,
is educational in nature. It is designed to offer the reader the opportunity to explore their own beliefs.
It is not designed to substitute for needed medical, psychiatric, or psychological treatment.
DEDICATION
This work is dedicated to my wonderful wife and life mate, Judy. Also, without the love and support of my four children, fifteen grandchildren, and seventeen great grandchildren, my life would lack the meaning and Spirit necessary that makes it all worthwhile. I especially dedicate my heart and soul to Daniel and Dana, my sons who have passed on.
ACKNOWLEDGEMENTS
This revision is dedicated to the many readers who have read Belief Therapy since its first publication in 1998.
I would also like to acknowledge my friend and assistant Sandy Golden Eagle for her continued patience and support in helping create this revision.
A Piece of Life
A single rose before my eyes
It bleeds of red beneath blue skies
Just a flower it may seem
Yet helps to find a once lost dream
Petals frosted with morning dew
Last living rose pulled just for you
All Poetry Written By
Award Winning Poet
Damian K. DeGoede
Editor’s Choice Award 1996
Editor’s Choice Award 1998
PREFACE
For approximately the last 50 years of my life I have been involved in the business
of psychology. I have throughout this time been student, teacher, and helper.
In these roles, I have devoted much of my life to understanding and utilizing various methods and philosophies of psychology to help people learn to change their lives in useful and positive ways. Through these years of study and practice, I have begun to recognize certain common principles of life that must be understood and utilized to take control of our lives and improve our day to day reality.
My task has been to organize these underlying truths in a way that allows them to be understood and utilized to improve everyday life. If I have been able to accomplish this task in any measurable way, then I have succeeded and owe a great debt to the many and diverse students of human nature who have preceded me.
INTRODUCTION
What is Belief Therapy?
Belief therapy is based on the idea that our beliefs create our reality. This means that deeply held ideas and beliefs about life, that are often unconscious and unexamined, affect our daily emotions, thoughts, and behaviors. These ideas, if used, allow us to once again feel in control of our lives. If my beliefs are creating my everyday reality, and I am able to discover, examine, and change these beliefs, then I am in charge of my life to a much greater degree than previously thought.
Where Do These Beliefs Come From?
It is common knowledge that our early childhood experiences have a powerful effect on our lives. What is not so easy to understand is why this is so. The reason we are so influenced by our early experiences is because that is where our first beliefs developed. It is just these beliefs that are likely to be unconscious, unexamined, and irrational. As children, we accept these beliefs as truths and then feel and act accordingly. If our childhood beliefs or ideas are not examined, they become a basis