GAY TIMES

Analyse This: The transformational power of queer-affirmative therapy

Growing up LGBTQIA+ is like navigating a minefield, it’s a tumultuous time that differs from one individual to another. It is however, united by an unfortunate truth, that whatever your individual experience is, research suggests that by the end of it you’re at higher risk of mental health issues including but not limited to: depression, anxiety, suicidal thoughts and PTSD.

Yet, despite the overwhelming amount of data exploring how and why LGBTQIA+ people are at higher risk of poor mental health, amenities to combat this aren’t as readily available. Something as simple as how to find queer therapist can quickly become an overwhelming task, with little resources available via the NHS.

The lack of consideration for the community’s various specific needs can further deter them from pursuing treatment – with opportunities for misgendering over the phone or at the reception desk before you’ve even made it to a healthcare advisor. Other obstacles cis-heterosexual counterparts needn’t be concerned about, such as accessing mental health treatment at home, may not be an option for LGBTQIA+ people due to the close proximity of family members or housemates who they may not be out to.

After historically being vilified and mistreated within the healthcare space, there’s undoubtedly still a sour

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