Who Am I?: A little book about finding yourself...with magic ingredients

By Liz Bell and Katie Watts

Who Am I? Is a little book for anyone who is feeling lost, not themselves and needs a gentle nudge in the right direction.

It’s your commitment to making a change, to agree that your life can be different and to realise that something as small as buying this book can be the first step to letting go of old ways and believing that new

• Language: English
• Publisher: Balance Books Publishing
• Release date: Jun 18, 2019
• ISBN: 9781999320416

Liz Bell

Liz Bell: Author, Media Performance and Life Coach. In 2010 while listening to an all too familiar story from a colleague, Liz realised more and more of the people around her were consistently burnt out and stressed. This led to a swerve away from her then-career path and started a 5-year quest in retraining. First, she studied Psychology and became something of an expert in body language. In 2012, she achieved Licenced NLP Practitioner status, certified by Dr Richard Bandler and finally, went on to gain additional qualifications in hypnotherapy and transformative life coaching. She has since co-developed a unique approach to coaching called The EqUa Approach® which helps clients find their balance, equanimity and be truer to themselves. Liz co-hosts a monthly podcast with her EqUa buddy Jo called 'Find Your Balance' and is launching an online coaching program to encourage those who are interested but a bit nervous to take that first step to helping themselves. Now she is also dedicated to writing coaching books that inspire and continue to spread the concept of The EqUa Approach® helping the readers find some balance in their lives through stories and techniques. Working with Balance Books Publishing she has two more books in development and hopes, later on, to introduce coaching fiction to her body of work as she feels stories are a great way of reaching and cleansing our subconscious in a gentler fashion.

Book preview

Who am I?

A little book about finding yourself…

with magic ingredients

First Published in Great Britain in 2019 by Balance Books Publishing

Kemp House, 142 - 160 City Road

London. EC1V 2NX

Enquiries to [e-mail]

Copyright ©2019 Liz Bell.

The moral rights of the author have been asserted.

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law. For permission requests, write to the publisher, addressed Attention: Permissions Coordinator, at the email address above.

Illustrator - Katie Watts

Cover and book design - Matt Underwood

Editor - Thea Hutchings

ISBN: 978-1-9993204-1-6

British Library Cataloguing in Publication Data. A catalogue record for this book is available from the British Library

Who am I?

A little book about finding yourself...

with magic ingredients

Written by Liz Bell

Illustrations by Katie Watts

Acknowledgements and Gratitude

I am big on gratitude so it’s important for me to thank and be grateful to a few people for our little book.

JoJo my