Self-Esteem for Men: An Essential Self-Help Guide to Building Alpha Male Habits that will Improve Your Mental Toughness, Confidence, and Ability to Attract Women

By Kory Heaton

If you're looking for a way to reach the job of your dreams, charm women, achieve your goals and ambitions, and shed the skin of that person who lacks confidence and mental strength, then keep on reading...

You're about to embark on a drastic life change, and it starts here.

Alpha males have a strong character that is often admired and trusted by friends and family. They're the leaders that everyone automatically turns to – whether it's during a time of crisis or when someone tells a funny joke and they want the top dog to laugh along. Alpha males are the outliers, they're the ones that stand out from everyone else. They're the success stories that you hear about, and the ones that you don't. They're strong and direct, but they have compassion in their relationships and at their workplace. They provide security to those around them.

So, how do you become one? Is it possible to take an unconventional way to develop the personality traits of these men?
Absolutely!

However, simply reading this book won't help you achieve that. The confident strut that commands respect and shows pride and that commanding presence that makes everyone sit up and take notice doesn't just come from reading a book.

While we can't change you, we can help you develop the "me" voice by giving you the tools to get started. It's up to you to step up and get out of your own way. We give you practical alpha male strategies that you can follow so that eventually, you can own your mind.

Whether this is through establishing good, daily habits, adjusting your current rules to suit a different lifestyle, or building an intentional life with integrity and honesty, it's important to be consistent and driven.

Self-esteem issues can stem from childhood hurt and neglect or from consistent negative experiences. Self-esteem for Men is designed to help you defy the odds and overcome this so that your story is one that you're proud of.

Here's just a tiny fraction of what you'll discover:
- The true nature of self-esteem and how it impacts your life
- Common fears most men have, as well as ways to overcome those fears
- Four ways to overcome body-image anxiety, the biggest threat to self-esteem
- Five proven techniques for boosting your self-esteem now
- Eight simple and effective habits for developing an Alpha Male lifestyle
- Proven methods for turning your dreams into reality by setting clear and effective goals
- How body language and grooming affects your social encounters and life

The subtle changes can make a big difference. As with most things, there's an art and method to taking the advice you read about and using it in your daily life.

It's easy to simply not give a fuck and decide that you don't need to work on yourself, but this shows a lack of self-worth and respect. You can rewrite the path of your life and achieve significant growth, but it's going to take work. It could be 7 mantras in the morning or 15 steps over a few months – whatever is required, you need to be ready to put in the work. And of course, always, ALWAYS, make your bed. That's the golden rule – the journey starts at home.

So, if you're ready to begin the exciting journey into the amazing world of being an Alpha Male, then scroll up and click "Add to Cart" to get the life-changing tips, tricks, and insights that Self-Esteem for Men has to offer!

• Language: English
• Publisher: Kory Heaton
• Release date: Mar 9, 2021
• ISBN: 9781393806516

Book preview

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Reviews for Self-Esteem for Men

[Lancy Lass · Rating: 5 out of 5 stars]

This book teaches us that understanding ourselves is the first step toward self-confidence. It contains a wealth of useful tools and tactics, and I'm happy I came across it. When people have negative thoughts, they should refer back to this book. Definitely recommended for men who are seeking to regain their motivation and overcome self-doubt and increase self-esteem.

[Romelyn Castro · Rating: 5 out of 5 stars]

This book is a thick-set of information about Self-Esteem. I like how the author gave the proper distinction between self-esteem and self confidence, that oftentimes perceive as the same. Moreover, the approach used by the author is simple yet the concepts given are thoroughly explained. I had a good read on this one. Good work, Author!

[Scotty Voltaire · Rating: 5 out of 5 stars]

If you are looking for some practical ideas to help with your everyday life and self esteem, then you have found the book you need. I would recommend this book to anyone interested in finding success in their life, and to boost your self confidence as a man.

[Tolits Mendoza · Rating: 5 out of 5 stars]

Very interesting, and well written book. Full of great tips, and information. I will definitely read it again, to help keep my goals going.

[Daisy Regala-Ando · Rating: 5 out of 5 stars]

Boosting confidence and self-esteem really helps in all aspects. But the main question is how to build it? Then, this book is the answer on it. It provides step by step process and guidelines for a successful result. As I read the book it really gives you reliable information and teach you the proper process in building the better "you". Great book and highly recommended.

[Lifred Marzan · Rating: 4 out of 5 stars]

To be the best version of ourselves, we must focus on taking care of our body and mind. And one way to do it is reading this book. It can help you develop mental toughness as well as habits that are essential in achieving success. This book will also guide you in practicing and building self-esteem through assessments and questions about yourself, to know what you need to change and what you need to do. It is an informative and a helpful book.

[Julius Brigades · Rating: 5 out of 5 stars]

This book provides valuable lessons to building self-esteem in those who lack confidence in their abilities, or who have a disfigured view of themselves. The best book I have ever read about self esteem. Highly recommended.

[Cherry Pie · Rating: 4 out of 5 stars]

I never thought that I'll enjoy reading this book because I thought I can't relate as it pertains to men. But then, the intro captivated my not-so-confident self because it talked about self-esteem. The author began by describing self-esteem and went on to describe its essence, common signs, and common causes. He even provided questionnaires to determine if the reader has low self-esteem so it is very helpful and understandable even for a woman to read. I will surely recommend this to male friends because they will surely learn a lot from it. Well, I've even come to understand them more also because of this book so it's worth recommending to other women friends as well.

[Mark Roel Esponilla · Rating: 4 out of 5 stars]

I have a very low self-esteem and I feel so depressed all the time. Negativity in my mind always stops me from seeing all the good that's around. And by reading this guidebook, I learned how to become an Alpha Male that will help me to boost my confidence. I like that all the steps are clear and concise that will help you to understand it better. I will apply all the methods and techniques to transform myself into one.

[Rosendo Villarmea · Rating: 5 out of 5 stars]

This book tackles not only the different signs of having low self esteem, but as well as how to overcome them. An interesting book to learn that can be shared with my friend that's oozing with shyness so that he can slowly build up his confidence and know his self worth.

[Revi James · Rating: 4 out of 5 stars]

This book is just what I needed as a man who deals with a bit of low self-esteem, depression, social anxiety, and shyness. This book was enjoyable for me, and I thought it made some excellent observations about trust and overcoming low self-esteem. However, in my opinion, more reasons and ways to overcome them should have been given, as this is the source of the issue on low self-esteem. Though, I'm still amazed by how much this book has made me learn through my time reading it.

[Jefferson Baniqued De Guzman · Rating: 4 out of 5 stars]

This material will mold you the man you want to become. This will help your to the journey of being the alpha male that you desire by teaching you lessons and concepts that will help you mature and understand the role of being a grown man.

[Nelna Mae Nalangan · Rating: 5 out of 5 stars]

The explanation about the difference of self-confidence and self-esteem hits me hard. Self-confidence is equated to "I can" while self-esteem is equated to "I am". As a lady who have lots of guy friends, I find this book helpful when it comes to giving advices to my guy friends. I loved that this book emphasizes that bring an Alpha Male is not entirely about the looks, it's also about how you handle self, your emotions, establishing goals, and pursuing your passion.

[Trishajan Marzan · Rating: 5 out of 5 stars]

I never really read books like this one, a book that boost one's self-esteem because I thought I never truly needed it. But upon reading, I realized that there's more in me that needed to be polished. There's more in me that can be improved. And as a woman, it doesn't mean I cannot read it because as of this time-after reading it-I can feel the power of digesting of how it is to be an Alpha Male.

I am not a male, clearly, but learning my own insecurities, anxieties, self-doubt and how to overcome it in an 'Alpha Male'-way makes me stronger, not just physically but also mentally. I learned how to be tough, to be confident and to take care of myself. As I read this book further, I can sense the tides inside of me changing for the better.

[Karl Angelo Gil · Rating: 5 out of 5 stars]

I was recommended this book by my father and what a good recommendation it was! This book is full of solid advice and tips to help you feel better about yourself and take control of your life. Everything is very cleanly laid out and detailed in a way that gets the information across clearly while at the same time not being too wordy or boring. I am starting a new job and I feel like this book has helped me have a new outlook on myself and my life and is sure to help me in the days ahead. The only nitpick I have regarding the book is the title. My wife and I read this together and the book is helpful for anyone regardless of gender. So even if you're not a man, I would highly recommend picking this book u

[Anne Watson · Rating: 4 out of 5 stars]

Many of us may probably have come across regarding “toxic and fragile masculinity” and inorder to debug those unnecessary traits, this is the book worth reading.

We all have to agree that working on building confidence and self-esteem is one of the most difficult progress to deal with. Apart from it defines how a person is capable of dealing with the crowd, these two is also a necessity for a man to somehow prove himself and his capabilities. This book is an eye opener, especially for men, that they should not rely with toxic masculinity alone; that they can prove themselves only if they started working with self-development. To contrast the stereotypes, men has also their downfalls, and working with their self-esteem can be one of those identified downfalls. In order to achieve their breakthroughs, I suggest them reading books like this. Authors like Kory Heaton, wishes his fellow men to improve and see themselves be better, and in this book, he provided, tips and different approaches for men to build a better version of a man inside them. Heaton also addressed how men deals and should deal with how their psychological behavior (should) work. In a way, this book is neatly helpful not to derogate men for one of their weaknesses but rather to show the world that men are also entitled to feel downed and we, as part of the society, should respect what they feel and should help in their progress.

[Marlon Vallejos · Rating: 5 out of 5 stars]

I think all men wants to become the leader of the pack the macho image in the circle of friends, for a men to acquire this status he needs to read this book which will taught him how to become mentally tough and high self -esteem which will make him standout in the pack.

[Herlyn Martin · Rating: 5 out of 5 stars]

I gotta say that this book have a lot of confidence, guts and reasons to be published. The details are all relevant and relatable guys, the book did make an excellent breakdown of everything a men must know to be a men. The aspects that could influence a man's life, this is so informative as well. The vibe of the book is so catchy as well as how it was written. I like it very much.

This will definitely helps a lot of men to be more confident as what they should.

[Lyra Jhoana Marapao · Rating: 5 out of 5 stars]

In my opinion, in terms of self esteem, women have it more than men. Men are often experience difficulties in improving their self esteem unlike women who are more capable of building relationship with others as a way of boosting their confidence. This book tackles the tips you must consider to help you with that matter. This book tackles the insecurities that men could have and what are the things to do to overcome those insecurities. There are five ways to boost your self esteem NOW! Keep on reading, this may help you a lot.

[Marnie Bentulan · Rating: 5 out of 5 stars]

True, self esteem is one of the qualities that a woman likes in a man and vice versa. Having self confidence and trust in yourself gives security to your relationship. If you are doubtful to yourself, how can you build a strong relationship if you yourself have no confidence? If you want to build a new character and better version of yourself with confidence, then this book is right for you.

[Ryan Intes Patigdas · Rating: 5 out of 5 stars]

Childhood experience really gives a big impact as we grow because this is where it begins. But, even how negative you are right now, how low is your self-esteem because of your childhood experience theres alway a way on how to develop it through techniques and method that is being stated in this book. This book helps in boosting back your self-esteem step by step. So I suggested to read this book. This book is what we need right now while facing this pandemic crisis.

Highly recommended!

[Arvie · Rating: 5 out of 5 stars]

This book hooked me from reading continuously right after it gave the distinction between self-confidence and self-esteem. I liked the approach used by the author by starting defining self-esteem, to giving its nature, common signs of low self-esteem, common causes of low self-esteem and providing questionnaires to assess if the reader has a low self-esteem. Upon assessing such, the author supplied ways to build Alpha Male Self-Esteem. Even though I am not a male, I appreciate how the author give information and guidance to the reader, its as if he/she knows the reader personally the way he/she gives delivers what is written in the book.

[Marlon Devera Gumboc · Rating: 5 out of 5 stars]

Upon reading this book, it feels like I consulted a professional dealing with boosting one's confidence. It really help me a lot. I have realized more the essence of my existence. It helps me boost my self-esteem which also helps me in getting into relationships.
I love how the author write her piece, very relatable and informative.

[Maii Ca · Rating: 5 out of 5 stars]

All my life I thought self confidence and self-esteem are similar. But this book taught me the differences. Also I finally understand men's i insecurities while reading this. Sometimes to be honest I easily judges men whose being so arrogant. But this book enlighten me that men also have their reasons of being such like that. I mean maybe they're having lack of self-esteem and they want to hide it by being arrogant and everything. Thanks s to this book.

[Leley Guiwo-guiwo · Rating: 4 out of 5 stars]

Self-esteem issues can stem from childhood hurt and neglect or from consistent negative experiences. Self-esteem for Men is designed to help you defy the odds and overcome this so that your story is one that you're proud of yourself. It is design to fulfill your self confidence in a way that you can express what your surroundings tell.

[Eduard Salvador · Rating: 5 out of 5 stars]

I've been a long time reader of self-help books and I know how hard it is to write one. This book is one of those very few I've read that's been immaculately written. The writer went on his way to explain what is self-esteem up to the smallest detail. He even included the different signs of a person having a low self-esteem. He also dissected the different traits that makes up a good Alpha Male image that most of us guys want.

All in all, it's a great read for men or for people that have a low self-esteem. I'd give this a 5 star rating for a very well-written guide back up with facts and studies.

[Tony Simon · Rating: 5 out of 5 stars]

I do have some flaws and I easily get distracted by it and resulting to low self steem, by reading this I become more confindent in handling my self. Thank you for the moral booster. So much information that can be useful to a man which is struggling to find himself. I would gladly thank Kory the author and encourage him to continue this kind of stuff.

[Jhoannha Mhaye Tan · Rating: 5 out of 5 stars]

Building self esteem is hard to make, we must face our fears and insecurities before we establish our self esteem. I love how this book gives us tips on how we can overcome insecurities. This book will guide you to become a man who you want to be. I would love to recommend this fantastic books to my male friends for I know they will enjoy reading this as much as I do.

[Maria Clarissa Navarro · Rating: 4 out of 5 stars]

It's all about how we can trust ourselves. Ourselves-esteem. In our time a lot of persons underestimate their selves. They don't want others to see if what specific magical they have inside thereselves. Just like me before as a lady who always bullied because I don't have my self-esteem. I never saw myself as beautiful person. But when time past, I realized that life must go on and i should stand on my own beauty and not other's words.