Cleanse the Eyes of the Soul

By Danilo H. Gomes

Book about cognitive distortions, examples and solutions.
The eyes are the gateway to the soul. As the years go by, our perceptions of life become blurred. Things cease to be as they really are in our perceptions and become what the mind wants us to see. The mind, in turn, is directly influenced by traumas and/or limiting beliefs. There is a way to free ourselves from these interferences of the mind over awareness. The book CLEANSE THE EYES OF THE SOUL reveals to the reader distortions that overshadow the beauty of life. Through this journey of self-awareness you will find the right ways to deal with these mind tricks. The book describes each distortion, brings examples and possible solutions. Free yourself from soul blindness and invest in your mental health.

• Language: English
• Publisher: BadPress
• Release date: Nov 12, 2022
• ISBN: 9781071583517

Danilo H. Gomes

Danilo Henrique Gomes, brasileiro, marido de Débora Gomes, nasceu em Araçatuba/SP no ano de 1993. É cristão desde o berço, apaixonado por Jesus e fascinado pela arte de escrever. Em meados de 2016, dois anos após o início de uma forte crise financeira que assolou o Brasil, foi demitido pela primeira vez em sua vida. Desempregado e com poucos recursos, mas cheio de ideias, escreveu seu primeiro livro sem ao menos saber qual seria o futuro daquele projeto. Seu projeto teve sucesso. Desde então não parou de escrever e publicar livros que já alcançaram vários países ao redor do mundo. Segue sua vida como escritor independente e fiel cristão. Site oficial: www.danilohgomes.com Instagram: @danilo.h.gomes Youtube: Danilo H. Gomes Telegram: t.me/danilohgomes

Book preview

Cleanse the Eyes of the Soul

Danilo H. Gomes

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Translated by Ana Carolina M. da Fonte (Masseran) 

Cleanse the Eyes of the Soul

Written By Danilo H. Gomes

Copyright © 2022 Danilo H. Gomes

All rights reserved

Distributed by Babelcube, Inc.

www.babelcube.com

Translated by Ana Carolina M. da Fonte (Masseran)

Cover Design © 2022 Danilo H. Gomes

Babelcube Books and Babelcube are trademarks of Babelcube Inc.

Cleanse the Eyes of the Soul

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Stop letting your mind fool you

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Danilo H. Gomes

Cleanse the Eyes of the Soul, by Danilo H. Gomes

Edition/Cover: Danilo H. Gomes

Traduction: Ana Carolina M. da Fonte

Theme: Development

Published in Brazil in 2020.

www.danilohgomes.com

All rights reserved.

Total or partial reproduction is prohibited, by any means, without prior written authorization from the author.

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Index

Cleanse the Eyes of the Soul

Index

Distorted Vision

Uncertain Prediction

Generalization

Mind Reading

Personalization

Minimization / Maximization

Catastrophization

Emotional Rationalization

Dichotomization

Labelling

Negative Filter

Self-demand

Isolated Comparison

Victimization

Review

Author's Note

About the Author

Distorted Vision

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The eyes are the gateway to the mind. Yes, I know that there are other ways to absorb the sensations that the environment provides us. We have ears to listen to, nostrils to smell (and breathe, of course!), hands to feel... However, the vision that we will be addressing so much in this book is the one provided by the eyes of the soul.

As I write this page, I am in front of my notebook. My physical eyes see a bright screen that slowly tires my eyes while my eyes of the soul see something much deeper and more meaningful: I see another book coming up that, I believe, can help many people. I see another part of a dream coming true. I see a great fulfillment!

Can you see the difference? My physical eyes receive the electromagnetic waves reflected on all sides, but my inner eyes perceive what happens around me. Not that the eyes of the soul have a life of their own, yet they are overly influenced by my state of mind, my life history, and my beliefs about the future.

When I see my wife, I see not only a known face, but the love of my life, my ideal companion, my best friend. Our great relationship and my growing desire for her make my eyes, whether physical or inner, shine passionately.

Have you ever heard the expression look from another angle? Wise was the person who created this phrase! She understood that the same situation can be seen in other ways. The possibilities of analysis in front of a situation are practically infinite. Just change a single concept and eureka!, we will have a new angle of view.

The great trick in terms of the manner of seeing life has to do with the glasses we use. Hang on... I will explain. As already said, the eyes have no life of their own, they do not think alone, however, they are intimately linked to the beliefs that we carry. Among them: limiting, disturbing,