The Art of Lucid Dreaming

By Gavin Vance

Experience the extraordinary realm of Lucid Dreaming through "The Art of Lucid Dreaming." Coined by Frederik van Eeden, Lucid Dreaming is the phenomenon where one becomes fully conscious within the dream landscape. Imagine being able to harness the power of your awareness while you dream, transcending the limitations of reality.

In this captivating exploration, delve into the depths of your own consciousness as you learn to navigate the spectrum of lucidity. Whether your lucid moments are fleeting or sustained, they offer an unparalleled opportunity for personal growth and self-discovery. Discover the nuances that shape your dreamscapes: the clarity of your focus, the stability of your consciousness, the interplay of memory, and the assertiveness of your control over these surreal narratives.

Lucid Dreams unfold as spontaneous revelations or purposeful quests, often etching themselves into memory more vividly than traditional dreams. Experience the thrill of awakening within your dreamscape for no apparent reason or through the recognition of dream-world incongruities. Suddenly, you're soaring through the sky, changing the fabric of reality with a mere thought, or interacting with improbable scenarios that defy the laws of the physical realm.

Immerse yourself in the limitless potential of Lucid Dreaming. Imagine having the power to shape your dream environment at will, to sculpt experiences beyond the boundaries of the waking world. Your dreams become a canvas upon which you can paint your desires, creating scenes and stories that spring to life instantaneously. The liberating sensation of unbridled freedom unfolds, allowing you to be the architect of your own adventure, the director of your inner theater.

"The Art of Lucid Dreaming" presents a doorway to your own Personal Virtual Reality, a realm where creativity knows no bounds and constraints are mere illusions. It's an invitation to revel in the boundless wonder of your own mind, to explore the reaches of imagination, and to experience the thrill of absolute agency over your dreamscapes. Discover the fulfillment, empowerment, and sheer joy that arise when you take the reins of your dreams. Your journey into this extraordinary dimension awaits.

• Language: English
• Publisher: Gavin Vance
• Release date: Jan 21, 2021
• ISBN: 9781005581299

Gavin Vance

Meet a passionate individual on a quest for personal growth and dedicated to inspiring others through the pages of my books. Embracing life's challenges and triumphs, I endeavor to share my journey of self-discovery and transformation with the world. With each word I pen, I hope to resonate with readers, igniting a spark of inspiration and fostering a community of growth and positivity. Join me as I navigate the complexities of life and unravel the beauty of personal evolution, one chapter at a time.

Book preview

THE ART OF LUCID DREAMING

BY

GAVIN VANCE

Copyright © 2020 Gavin Vance

All rights reserved.

Distributed by Smashwords

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this ebook with another person, please purchase an additional copy for each person you share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

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ABOUT THE BOOK

Prepare yourself for a journey deep into your subconscious as we guide you through all the methods to turn you into to a Lucid Dreaming Master. By mastering lucid dreaming all your dreams will feel as if they are real.

Imagine the unlimited possibilities with all the adventures, relationships, and experiences that you can have. Travel to a galaxy far away, dive to the deepest depths of the ocean, date the hottest supermodel on the planet, anything you can possibly dream can become so lifelike. The only limit you have is your imagination.

This book will be your guide by making you understand what a lucid dream is, the process, technique and how you can use your dream for personal development.

INTRODUCTION

Some dream events are more vivid than waking ones. It is only when the personality passes out of the dream experience that it may seem unreal in retrospect. - Seth, Seth, Dreams and Projections in Consciousness p.219.

Lucid Dreaming is a term coined by Frederik van Eeden. Very simply put, a dream in which you are aware that you are dreaming is called a Lucid Dream. The term 'lucid' is thus synonymous with 'conscious' or 'aware'. But the degree of your 'lucidity' can vary according to the strength of your conscious focus and its stability, the presence of the critical faculty and memory ability, and finally, your ability to take control of the dream itself.

Lucid Dreams can be spontaneous or intentional experiences, yet they are somewhat more commonly remembered. Sometimes people become lucid in a dream seemingly without any reason, just suddenly realizing that they are dreaming. But mostly, lucidity is triggered by an incongruity which would not occur in physical life, such as flying or being unable to turn off a light switch, or words rearranging themselves, or anything that 'cannot' happen in the physical world.

The great thing about Lucid Dreaming is that once you recognize you're inside a dream, you can change or create whatever you like in the dream. By becoming aware and exercising your will to choose, you get to experience just what you want to experience! Consider that for a moment. Not many people ever get a chance like that, certainly not so easily. It is your own 'Personal Virtual Reality', with flexibility and realism far exceeding the most advanced computer simulation.

I think this is the best thing about them - you can do anything in a Lucid Dream. And I mean anything! There are no limits or boundaries to your experience as there are in the physical world, nor is there any time delay to what you create - everything appears virtually instantly as you desire it. I'm not sure how else to describe this but to say it’s very fulfilling and freedom engendering. And fun!

Another huge point that needs to be made is that dreams are real to us when we're experiencing them. It is only upon later reflection we may call an experience 'just a dream'. All our senses, emotions, thoughts, feelings in a dream area though the dream were 'actually' happening. It is! It's not less real; it's just more dynamic and fluid. And, when we become lucid, we usually find the acuteness and sensational aspects of the experience increase many times over, like or beyond peak alertness while awake. And now for the real good news: you can induce Lucid Dreams too. One of these techniques is almost the same as projection ones. In this case, the difference in name is merely a technicality. But most Lucid Dreaming techniques involve learning to 'wake up' within a normal dream, at which point you decide what to do from there. There are several ways of doing this, some more effective than others, but I've made it my quest to explore and improve on them all.

Lucid Dreams can happen whenever regular dreams happen and there are typically around four or five major dream periods in a single night, and each period can contain multiple dreams. So, there is plenty of opportunities to make the most of our dreams. It's quite hard to describe the sense of wonder that comes with Lucid Dreams! But okay, you convinced me, I will try…

To you - the self in the dream - the dream IS real; simply because that IS the 'reality' you are in. But at the same time, you 'know' you are 'dreaming'. From that inside perspective, it is your waking life that can seem like some kind of vague dream! It's truly only a matter of perspective or focuses as to what is 'more' or 'less' real at any particular time.

To use an analogy, it is as if you hold both hands out wide: one hand is your waking self and one hand is your dreaming self. If you turn your head and shift your focus from one hand to the other and back, is either 'less real'? No way - both exist simultaneously. You remember the 'opposite' exists, but you are simply not focused there. Just as both hands are 'yours', you’re waking and dreaming selves are both 'you'.

By learning to dream with lucidity, we are blending our waking self and dreaming self-identities in a way that will enrich the experience of both. We bring an ability to focus better consciously in the dream world and our creative abilities surface far more easily in waking life. And in the process, we explore many new ideas and have a whole heap of fun. Funny as it might sound, you can 'induce' a spontaneous lucid Experience. To do this you need to fill your mind up with Lucid dreaming information by reading about it, thinking about it, discussing it. Some advocate becoming obsessed by these subjects to do this but, by this, you are just suggesting and prompting your subconscious to induce an experience during or after sleep, and there are far more effective techniques for doing this too.

In the end, intellectual knowledge only helps so much. Lucid Dreaming is something you DO and get better at. It involves intentional active practices, like learning to play an instrument or a sport. Knowing about something is not the same as experiencing it. Real results are achieved by the right attitude and using the techniques you learn.