“Lucid dreaming is about making friends with the subconscious mind.” Lucid dreaming can be used to consciously direct the dream so that we can learn, train, meditate and gain answers to some of life’s biggest questions while we dream. The practice has been used for thousands of years by Tibetan Buddhists, Mexican Shamans, and Sufi Mystics who knew the powerful healing lucid dreaming could facilitate. In this inspirational talk, bestselling author and lucid dreaming teacher Charlie Morley explore how lucid dreaming can transform the third of our lives that we spend asleep! Listen out for: The definition of Lucid Dreaming.  How to get rid of nightmares.  The science of Lucid Dreaming.  The difference between Hypnotherapy and Lucid Dreaming. Psychological aspects of Lucid Dreaming. Bonus:  Learn how to sleep like a baby and perform like a master in this FREE Mindvalley Masterclass ? https://go.mindvalley.com/podcast_tmos  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here ? https://go.mindvalley.com/NOW  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.