Breaking Bipolar
By Troy Steven
()
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Currently unavailable
About this ebook
Make a Bipolar Battle Plan and Win the War Against Bipolar Disorder
Battling Bipolar Disorder is truly a war. Well-documented research shows that approximately 20 % of people with Bipolar Disorder commit suicide! This is unbelievably tragic - I was almost one of these statistics. What can we do to overcome this mental illness and live long, happy, and satisfying lives? The answer is to make a Battle plan by following the directions in this book.
The consensus of the experts in the medical community is that successful treatment of bipolar disorder depends on diligently following a comprehensive treatment plan including medication, educating yourself about the illness, communicating with your psychiatrist and therapist, having a strong support system, and helping yourself by making healthy lifestyle choices. Breaking Bipolar gives you this plan.
This book will equip you with the knowledge and skills to:
- Create your personal bipolar battle plan
- Eliminate bipolar episodes
- Optimize your medications
- Recognize symptoms of mania and depression
- Find a psychiatrist you trust
- Form a support team
- Boost your mental and physical health
- Win the war against bipolar disorder
- Make your dreams come true!
Troy Steven
Troy Steven has been battling Bipolar Disorder for over 20 years. He is a graduate of Purdue University and holds a Master’s degree in Engineering from N.C. State University. He has worked as an Engineer since 1984. He is the proud Dad of four children and Grandpa of two grandchildren, and enjoys bonfires on the beach, spending time with family, and reading and writing. Troy resides in Satellite Beach, Florida.
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