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The Art of Raising a Resilient Child
The Art of Raising a Resilient Child
The Art of Raising a Resilient Child
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The Art of Raising a Resilient Child

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An essential, must-read for all parents - - - - now more than ever! In the challenging and changing world of parenting, the introduction of technology, increase in mental health issues, reduced exposure to risk, dwindling communities and pressure to always be perfect in a busy, often overwhelming world, raising resilient and confident children is a gift we can give as parents. In The Art of Raising a Resilient Child, you'll find powerful and practical strategies and a road map to raise your children to navigate the ups and downs of life mentally, physically and emotionally.

Building resilience in our children is a vital ingredient to nurturing our children's mental health. With increased ability to journey the thing we call life, resilience helps us bounce back from daily and long term challenges. Children need to know how to do this on a daily basis and it is our job as parents to develop and nurture resilience, confidence and emotional intelligence in our children. Based on the art and science of parenting, this book provides solutions and ideas to raise children who have a brave heart, strong mind and healthy body who can navigate the ups and downs of life.

LanguageEnglish
Release dateApr 25, 2020
ISBN9780463722800
The Art of Raising a Resilient Child
Author

Anna Partridge

Anna Partridge has worked with children and their families for over 15 years as a teacher, counsellor, writer and parenting mentor. She is an expert on the theory of resilience in children and has combined this with positive psychology to help children thrive and flourish in a challenging world. With the introduction of technology, fast paced, busy lifestyles and a noticeable dearth of resilience, families are riding a new wave of raising our next generation. In her new book, The Art of Raising A Resilient Child, released mid 2020, Anna provides strategies to build strong relationships in families and emotionally, physically and mentally resilient children.With an educational background, Anna uses her knowledge of interpersonal relationships and emotional intelligence as well as cognitive behaviour theory to help families understand and develop solid relationships between parents and their children as well as siblings. She helps families understand that life is meant to be up and down and the need to develop resilience to help weather the storm. With the surge of mental health issues developing in children, building these skills are imperative to curbing the incidence rate of anxiety, depression and other mental health issues.Anna is an advocate for children’s mental health and wellbeing and a regular parenting writer for Huffington Post and the Wellbeing Magazine. Currently working as a high school teacher, she loves the rich conversations she has with teenagers about thriving socially, emotionally, mentally and physically and also enjoys leading a culture of wellbeing across the schools she has taught in. Anna is married with three children and lives in Canberra, Australia.

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    The Art of Raising a Resilient Child - Anna Partridge

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