Photography for Well-Being 1: Photography for Well-Being, #1
By Lee Aspland
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About this ebook
Photography for Well-Being 1 is for these times. It is suitable for photographers of all abilities - smartphones and digital cameras - and will support your well-being whilst developing your photography skills.
Photography for Well-Being 1 is all about doing creative, mindful photography activities and then sharing your favourite photos. There are 15 activities in the book with a common structure of six features. These work together to support your physical and mental well-being:
- Creativity:- Improving your seeing skills, learning and enhancing your photography skills, and creating photos that you love.
- Being in the great outdoors (and occasionally indoors, because sometimes you have to stay in.)
- Gentle physical exercise.
- Love of a place, person, thing or experience.
- Mindfulness through a Mindful Photography Practice.
- Social interaction by sharing your favourite photo (Facebook Group)
These photo activities work. I know, I have done them all during recovery from throat reconstruction surgery. They support your well-being and improve your photography skills. It's a win-win.
Lee Aspland
Lee Aspland is a photographer, author and mindful practitioner. He creates photography that reflects how he feels, and how others feel, about this glorious world we all live in. Lee creates photographs that capture a moment in time, a fleeting feeling or thought, a hope or fear. He calls this Mindful Photography - the creation of a photographic slice of life, a single moment in time that shares what was seen and felt. Oh yes, he writes about that too. Lee shares his approach to photography (and life) in his books. Each of these helps you to develop your photography skills, enhances your ability to see a photograph and encourages you to create photos that illuminate your life. If you are interested in these possibilities and particularly if you are living with difficulty or great change then Lee's books are for you.
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Stuck in the House: Photography for Well-Being, #0 Rating: 0 out of 5 stars0 ratingsPhotography for Well-Being 1: Photography for Well-Being, #1 Rating: 0 out of 5 stars0 ratings
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