Smart Squash: How to Win at Soft Ball
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About this ebook
Francis draws from experience and advice from over thirty US and international coaches, champions, and professionals, covering all aspects of the game. Readers will learn tactics, strokes, shots, drills, match play, and strategies from this invaluable source of instruction and inspiration. Experienced squash players and novices alike will gain enormous wisdom and expert techniques from this all-encompassing guide to soft-ball squash.
Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sportsbooks about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.
In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
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Smart Squash - Austin M. Francis
Jahangir Khan (Pakistan) and Anthony Hill (Australia).
Title Page of Smart SquashTo the next Mark Talbott—
may he, or she, honor the soft ball
with the same excellence and dignity
that Mark did for the hard ball.
Copyright © 2014 by Austin M. Francis
All rights reserved. No part of this book may be reproduced in any manner without the express written consent of the publisher, except in the case of brief excerpts in critical reviews or articles. All inquiries should be addressed to Skyhorse Publishing, 307 West 36th Street, 11th Floor, New York, NY 10018.
Skyhorse Publishing books may be purchased in bulk at special discounts for sales promotion, corporate gifts, fund-raising, or educational purposes. Special editions can also be created to specifications. For details, contact the Special Sales Department, Skyhorse Publishing, 307 West 36th Street, 11th Floor, New York, NY 10018 or info@skyhorsepublishing.com.
Skyhorse® and Skyhorse Publishing® are registered trademarks of Skyhorse Publishing, Inc.®, a Delaware corporation.
Visit our website at www.skyhorsepublishing.com.
10 9 8 7 6 5 4 3 2 1
Library of Congress Cataloging-in-Publication Date is available on file.
ISBN: 978-1-62873-700-4
Ebook ISBN 978-1-62914-099-5
Printed in China
Cover illustration by Carol Fabricatore
Computerized court projections by Michael Wurmfeld, A.I.A. Illustrations of grip, stroke, and players in court diagrams by Carol Fabricatore. Illustrations on pages 109, 113, and 115 by Michael Witte. Photographs by Viktor Von Dracek, while on assignment for Squash News.
Throughout this book the pronouns he,
him,
and his
are used inclusively and are intended to apply to both males and females.
All descriptions of shots and tactics are written with right-handed players in mind.
CONTENTS
Preface to the 2014 Edition
Introduction
Contributors
1. For Newcomers to the Game
2. The State of American Squash
The end of a century-old tradition
Soft ball’s inexorable takeover
The appeals of soft ball
The American challenge
3. It’s a Whole New Ball Game
How style translates into tactics
4. Soft-Ball Fundamentals
The grip
The stroke
Position and the good footwork
5. The Six Basic Shots
The rail
The cross-court
The boast
The lob
The drop
The kill
Eight responses to various shot situations
6. Volleying and Serving
Volley to be ahead
The serve as a moment of truth
7. Shot Drills
8. Soft Ball on the Narrow Court
9. Off-Court Preparation
Conditioning for endurance
A program for squash muscles
What to eat before a match
Mental practice
Sex before squash?
10. Match Play
Just before a match
Warming up
Choosing a game plan
In squash, two’s a crowd
Deception is the essence of squash
Focusing on the score
Controlling your mind on the court
11. Parting Shots
Random nuggets of wisdom
Six essentials for your best game
Glossary of Squash Terms
Index
PREFACE TO THE 2014 EDITION
Smart Squash: How to Win at Soft Ball is an American story. Austin M. Francis, a Princeton graduate and long-time squash player, wrote and published the original version of this book in 1995 during the apex of the switch from hard-ball squash to the international game of soft ball. It succinctly chronicles the evolution of squash in North America from its earliest days in the 1920s to the present. Then it characterizes the primary differences in the two games, including shotmaking and, more important, the distinctions in shot choices between the two versions of the sport.
In the early 1900s, squash was standardized in the UK by consensus on the soft ball we know, including court dimensions. Similar yet different decisions being made at that time on this side of the Atlantic set in motion a parallel version of the game played in the United States, Canada, and Mexico for over 75 years. But the hard-ball game was not played outside North America. Over the course of time, in the many international squash matchups that occurred, it became clear that the United States was losing ground to the international players. It seemed too hard a switch for many to contemplate who were well into their squash careers.
If American players were going to compete on the world stage, there would need to be a sea change; slowly, with some reluctance, the soft-ball game was introduced at universities, in private clubs, and at the grass-roots level. As more and more players adopted the game, by the mid-1990s the narrow, American singles courts around the country were being converted in droves to the two-and-a-half-foot-wider international singles courts. It was the beginning of a new era for U.S. squash.
At the time, the best American player was a gentleman named Mark Talbott, to whom this book is dedicated. Fortunately for Talbott, the switch to soft ball came late in his career, making him feel, however, that he was being forced into retirement.
He shared many of his insights on the changeover in the nature of the game and they are summarized in this book, along with the best thoughts and strategies from many of the most prominent North American squash players and coaches who lived through the game’s evolution. Among these are Paul Assaiante, Demer Holleran, Bob Callahan, John Nimick, and Gary Waite, to name just a few.
Squash is commonly referred to as physical chess
for good reason. It is a test of skill and fitness, but it also pits one’s will and competitive strategy against another. One cannot rely solely on fitness and ball-striking ability to win at this game. It requires a deeper understanding of angles and momentum, plus a high level of imagination and creativeness. Even if you never played hard-ball squash, this book conveys insights and practical information that are fundamental to winning with the soft ball. And—intriguingly—for players who want to take up or improve their hard-ball doubles game, Smart Squash is extremely valuable. Might another book on that game be around the corner?
Austin Francis neatly and thoroughly captures the good advice of some of the best squash minds in the world in one comprehensive text. He explains the key aspects in the swing and in shot choices in a manner that is easy to understand and implement immediately. Whether you are new to the game, whether you grew up playing hard ball or soft ball, the advice here will help you with shotmaking, tactics, match strategy, and off-court preparations.
If you want to be inspired to play the game more like a professional, or just understand why and how the soft ball became pervasive the world over, then I encourage you to read this outstanding step-by-step guide to winning soft-ball squash.
—Brett Erasmus
October 1, 2013
INTRODUCTION
After twenty-nine years of playing North American, or hard-ball squash, I became one of the thousands of players who surrendered to the international soft ball—that squishy, mushy nothing of a ball that has invaded our red-blooded, all-American sport. There were so few hard-ballers left, I had no choice if I wanted to keep playing squash.
Now, eighteen months later, I have made my peace with the soft ball. Worse yet, from one of my die-hard(ball) friend’s perspective, I have come to love it. And, as I did years ago for the hard ball, I have written a book about it.
The purpose then—in Smart Squash: Using Your Head to Win—was to provide a mental framework for overcoming distractions and playing a focused game. The purpose now is more ambitious. Because soft-ball squash is so completely different, and especially because the majority of American squash players grew up with the hard ball, I faced the need to write a from-the-ground-up, how-to manual.
Moreover, when pitted against native soft-ballers, our American players are embarrassingly inept. The men can’t even qualify for the big international tournaments, and the women barely make it past the first round. What are we going to do about it? I hope this book provides an answer. To the extent that it does, its purpose is to provide a road map to American parity with the rest of the squash world.
The German philosopher Georg Hegel believed that you cannot know a thing well without knowing its opposite. As I progressed in the task of defining the soft-ball game in the ways it differs from hard ball, it gave me reason to hope—perhaps hubristically so—that I have provided a sharper focus on the game than has existed up to now, in that it forced me to explain why the techniques and strategies of soft-ball squash are the way they are.
If that is true, maybe my book will have a market among our international squash mentors, whom we now so eagerly imitate.
—Austin M. Francis
Spring, 1995
CONTRIBUTORS
The job of writing a book on soft-ball squash seemed simpler at first than it turned out to be. I had already written one squash book by interviewing seven expert players, coaches, and professionals. So I thought the same amount of effort would work again until I got into my research and discovered how big the differences are—in both degree and kind—between the hard-ball and soft-ball games.
The opportunities—and the need—to understand and explain these differences grew as I progressed, helped certainly by the enthusiasm of each new contributor. Before the process was over, I had talked with nearly four times as many people as I did in the first book. I believe that the result is a thorough treatment of the soft-ball game and that collectively my expert contributors have given me the key to winning soft ball. Here they are, with my sincere gratitude to each:
Paul Assaiante, coach of men’s squash at Trinity College, former squash professional at The Princeton Club of New York, tennis author, former national doubles champion with Gordy Anderson in the 40+ age group.
Satinder Bajwa, North American business manager for Jansher Khan, former coach at West Point Military Academy, teaching professional, and champion 35+ soft-ball player.
David Behm, professor of rehabilitation science and exercise physiology, head coach of squash at McGill University, and top-ranked Quebec squash player.
Eliot Berry, one of the first Americans to convert to the softball game, played several years in the British Open in the late 1970s, and was the No. 1 player on the U.S. soft-ball team competing in the World Championships in Canada in 1977.
Craig Brand, executive director of the U.S. Squash Racquets Association, leader in the effort to raise American squash to international standards.
Bob Callahan, coach of men’s squash at Princeton University and leader in the switch from hard ball to soft ball among U.S. colleges.
Goldie Edwards, perennial top player in the women’s ranks and professor of health and physical education at the University of Pittsburgh.
Ned Edwards, coach of men’s squash at the University of Pennsylvania and former touring professional on the hard-ball circuit.
Walter Eichelberger, Jr., in his association with The West Company and Merco—two ball manufacturers—was the creator of the 70+ ball and then a soft ball that became the international standard for several years.
Emily Goodfellow, former coach of women’s squash at Princeton University.
Richard Hankinson, assistant coach of women’s squash at Princeton University, former county champion from Surrey, England, editor of a demographic research journal in the Office of Population Research, Princeton University.
Demer Holleran, coach of women’s squash at the University of Pennsylvania, No. 1 U.S. women’s soft-ball player, currently ranked No. 27 in women’s world soft ball.
Quentin Hyder, physician and long-time soft-ball enthusiast, established and ran the first formal soft-ball tournament in the U.S.
Hazel and Tom Jones, publishers of Squash News, the official newspaper for squash in the U.S., originators in 1985 of the U.S. Open championships, which introduced world-class soft-ballers to the U.S., founders in 1989 of the International Grand Prix, which since its inception has featured international players in eighty-three events across the U.S.
Brett Martin, world No. 2 soft-ball player from Australia, member of the famed squash-playing Martin family that includes his brother Rodney and sister Michelle.
Jay Nelson, highly ranked U.S. amateur player, currently plays both a hard-ball season and a soft-ball season, winning many tournaments with each ball.
Peter Nicol, newcomer to the top ranks of world soft ball, originally from Scotland, now playing out of London, winner of the 1994 Rolex U.S. Open.
John Nimick, executive director of the world Professional Squash Association and director of the popular Lehman Brothers Tournament of Champions, which brought top international players to New York City.