Essential Oils 101: The Quick Health and Wellness Guide with Over 100+ Natural and Affordable Homemade DIY Aromatherapy & Essential Oil Products

By HowExpert

With so many essential oils on the market, it can feel impossible to know which ones work for which for what your needs are. This book has been designed to teach you everything you need to know about essential oils. The first chapters introduce you to to the common (and not so common) essential oils, and aromatherapy basics. As you move through the book you will learn the proper methods of essential oils and the importance of purity in essential oils. When it comes to using essential oils, there are other products to be considered. The storage options, carrying cases, and bottle types that should be considered are included in this book. I will also explain the pros and cons of organic buying. The nest part of the book is the best part! This book boasts over 100 different essential oil based DIY recipes. These recipes include household cleaners, candles, bath supplies, and sleep aids. I give detailed instruction on each recipe so that you can feel assured that each recipe you try will end up amazing!So give this book a read, and leave feeling like an absolute essential oil expert, the knowledge is just one book away!

• Language: English
• Publisher: HowExpert
• Release date: Oct 21, 2018
• ISBN: 9781949531091

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Book preview

Essential Oils 101

The Quick Health and Wellness Guide with Over 100+ Natural and Affordable Homemade DIY Aromatherapy & Essential Oil Products

HowExpert with Angelique Killebrew

Copyright HowExpert™

http://www.HowExpert.com

For more tips related to this topic, visit www.HowExpert.com/eoil.

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Table of Contents

Recommended Resources

Introduction

Chapter 1: Essential Oil Basics

Organic vs. Non-Organic Essential Oils

Understanding the Difference between Food Grade and Non Food Grade Essential Oils

Chapter 2: Easy DIY Essential Oil Extraction

The Process of Essential Oil Extraction

Chapter 3: The Most Common Essential Oils and Their Best Use

Cedar wood Essential oil

Chamomile Essential oil

Eucalyptus Essential Oil

Jasmine Essential oil

Lavender Essential oil

Lemon Essential oil

Peppermint Essential oil

Roser Essential oil

Rosemary Essential oil

Chapter 4: The Rarest Essential Oils

Hops Flower Essential Oil

Vanilla Absolute Essential Oil

Chamomile Essential Oil

Blue Chamomile Essential Oil

Angelica Root Essential Oil

Kids Friendly Essential Oils

CYPRESS ESSENTIAL OIL

LAVENDER ESSENTIAL OIL

CHAMOMILE ESSENTIAL OIL

FRANKINCENSE ESSENTIAL OIL

SANDALWOOD ESSENTIAL OIL

Kid-Friendly Essential Oils

Chapter 5: What Is Aromatherapy?

Chapter 6 The Best Methods for Essential Oil Use

Chapter 7: Essential Oil Storage

What Factors Will Affect My Essential Oils the Most?

Chapter 8: How Specific Essential Oils Can Heal Health Problems

Essential Oils for Headaches and Migraines

Essential Oils for Insomnia

Essential Oils for Colds and the Flu

Essential Oils for Cuts or Scrapes

Essential Oils for Dry Itchy Skin

Essential Oils for Allergies

Chapter 9- How to Make Essential Oil DIY Products for Relaxation

Bath bombs

Sprays and Mists

Shampoo/ Conditioner

Essential Oil Conditioners

Bubble Baths

Chapter 10- Essential Oil Products for Health Problems

Vapor Cream

Homemade Cough Drops

Sleep Aids

Face Masks

Candles

Hand Sanitizer

Cleaning Sprays

Bathroom Cleaner

Chapter 11- Essential Oils in Beauty

Toner

Makeup Remover Wipes

Chapstick

Exfoliating Scrubs

Mascara

Eye Shadow

Blush

Foundation

Lipstick

Conclusion

About the Expert

Recommended Resources

Introduction

Have you ever wanted to find natural remedies for life’s problems? Well if you have this book is definitely for you. Let me tell you why!

Each one has its own origin and possibilities. This book’s purpose is to give you the tools you need to make your life better. I have listed out the most common ones that you can buy. I also have a fun list of some of rarer ones. Finally, I break down which one you should use for whatever ailment you are currently dealing with. I will show the best buying practices in using essential oils, I take you through the organic vs nonorganic debate, as well as help you extract your own essential oils.

There is a full recipe book within this ebook. It has a recipe for literally any household or beauty product I could think of. They are tested and proven to work with excellence. You will never have to doubt the finished product.

Theses are products you can use all over your home and just on your self as well. You can find common household cleansers such as bathroom cleaners and a daily shower spray. In the house hold cleaning chapter there are also recipes for furniture dusting, and general all purpose cleaning. I love candles and included a few of the best candle recipes anyone can find in this book. There is also a whole section dedicated to medical related essential oil products. Some of these include heated packs, vapor rub