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    Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast
    Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast
    Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast
    Ebook243 pages56 minutes

    Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast

    By Katie Gordon

    ()

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    About this ebook

    Are you considering a transition to a vegetarian, vegan, or pescatarian lifestyle? Are you one of the millions of people who want to lose weight but don’t really know where to begin? Do you want to incorporate some new, simple, and tasty meals into your mornings? Then Plant Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast just might be the perfect cookbook for you!


    Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses such as heart disease or cancer and can help those struggling with obesity and weight related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most if not all the vitamins, nutrients, and proteins you need to kick start your metabolism and leave you feeling full and energized to tackle your day. From warm, rich soups to crisp, refreshing salads, to hearty, flavorful casseroles, you’ll find the perfect recipe to fit your mood and satisfy your cravings any day of the year.


    Inside you will find


    Dozens of recipes perfect for an active lifestyle, such as smoothies and energy-boosting bites


    Tips for how to easily prepare more challenging foods like tofu and grains


    Recipes that can include dairy or dairy-substitute products


    And more…

    LanguageEnglish
    PublisherA2R Publishing
    Release dateOct 12, 2018
    Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast

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      Book preview

      Plant-Based Recipes - Katie Gordon

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