Fear-Less: The Art of Using Your Anxiety to Your Advantage

By Dr. Kate Dow

Written for the 40 million plus women in the US who haven’t been able to solve their anxiety.

Weaves together wisdom traditions, psychology, and current mind and body research into a potent effective program for anxiety.

Presents a three-pronged approach of addressing anxiety through the mind, body, and spirit dimensions.

Utilizes the feminine archetypes of the Queen, Heroine, and the Goddess as guides.

Teaches simple, dynamic skills and practices to reduce anxiety and change biology.

Includes The Four Agreements by Dr. Kate’s mentor Don Miguel Ruiz.

• Language: English
• Publisher: Morgan James Publishing
• Release date: Oct 2, 2018
• ISBN: 9781642790252

Dr. Kate Dow

Dr. Kate Dow is a bestselling author, psychologist, and master anxiety coach who has struggled with her own anxiety throughout her life. She has studied psychology, spirituality, mind-body science, and mentored with Don Miguel Ruiz, the author of The Four Agreements, for 8 years in her efforts to find what helps women overcome anxiety. Dr. Kate lives and practices as an anxiety expert and coach in Santa Fe, New Mexico.