The Science of the Soul: A Guide for Spiritual Growth
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About this ebook
The wisdom offered in The Science of the Soul is designed not only for studying and for practicing, but also for integrating into ones everyday living. The ideas that Dr. Likey discusses have been tested over the years by many of the worlds greatest seers, teachers, authors, and coaches.
Spiritual laws are merely metaphors for the natural laws; though unseen, that are always at work in the world around us. The Science of the Soul offers a path for a deeper connection and the transformation of the soul. Using the methods presented here, you can gain greater quality of life, deeper love, and inner peace, focused on your true life purposes.
Dr. Michael H. Likey Ph.D. H.Dip.
Dr. Michael Likey is a teacher, transformational speaker, and motivational life coach. He also produces his own weekly internet radio show, The Science of the Soul. He maintains a private metaphysical practice on the west coast of Canada, where he resides with his wife, Susan, and their cat, Bella.
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The Science of the Soul - Dr. Michael H. Likey Ph.D. H.Dip.
INTRODUCTION
-Dr. Michael Likey
What does the Science of the Soul
mean exactly?
After all, there are numerous definitions of soul
, and even more ways to access, understand, and commune with it! If you are looking for a book that in scientific terms defines soul
, this isn’t it; choose, rather, to research it yourself, and then define soul
for yourself! If, however, you can feel, and have felt profound joy and pain at any time in your life, and you want some more of that good stuff
(while getting an education in the meantime), then this book is for you.
If you are searching for something more
in your life, this book is for you.
If you are a seeker
of truth, this book is for you.
If you seek to dwell in the Upper-Room of Consciousness
or
Higher-Ground
, this book is for you.
If you seek to encourage the unfoldment of your soul, your spiritual evolution if you will, and discovering your life’s purpose, this book is for you.
Understanding this Science of the Soul
is crucial.
Science
is proving and bringing into the tangible, through repeated testing and practice, a theory or the intangible.
This book represents soul (or spiritual, or metaphysical) subject-matter proven time-and-time again through my own and thousands of other individuals’ efforts through testing, practicing, and then resulting in consistent proof. You now have in your hands this proof for your consideration and use.
This book represents the culmination of years of research, both clinical and otherwise, in addition to years of practice: watching and documenting the hits and misses, the successes and failures of my patients, clients, and students in this field of metaphysics. I’ve participated in many patients resolving their emotional issues, participated and witnessed healings occur physically, and I’m proud to say I’ve also certified and graduated several hundred as metaphysical counselors and practitioners/healers. Needless to say, through this work, I’ve increased my own, as well as others’ quality of life. I’ll never forget when I saw with my own eyes my patient’s spine straighten out after years of them having scoliosis; the sight of a delighted (and much more mobile) patient’s slipped-disk return to it’s rightful position; even my own eye-sight improve greatly (this confirmed by eye-specialists without an explanation why) because of a shift of perception (pardon the pun).
Using a combination of psychology, intuition, hypnotherapy, some skill and knowledge, I have helped countless numbers (mostly documented by myself, some of whom appear in this book) to transform their lives (at one extreme) or lead a happier, more quality life (at the other extreme). They are now whole, healed, and complete emotionally and physically, thanks to the co-operation of their soul
or spirit. A daunting task you say, healing the soul? Nonsense! Numerous and plentiful works by Plato, Aristotle, Lao Tzu, the Buddha, Jesus, Krishna, Quimby, Holmes, Freud, Jung, and many more have taught their documented techniques over eons of time. We stand on the shoulders of these giants and great minds of the past, sharing and teaching. The proof of the science of the soul is in the demonstrations and results, and now, it is within your grasp.
It is your turn to receive and to enjoy.
I am a certified and qualified Doctor of Metaphysics, (with a double-Doctorate: a Ph.D. in Mystical Research from the University of Sedona, and a Doctor of Divinity from the University of Metaphysics) Ordained Metaphysical Minister, and Clinical Hypnotherapist.
This means that using my learned knowledge of Holmes’ philosophies, Quimby’s New Thought
techniques of mesmerism, Mind/Metaphysical/Meditative Treatments, conventional Clinical Hypnotherapy techniques, (rooted, as previously stated, in Quimby’s New Thought
practices, in any case) and Metaphysical and Western Psychology. (which, as also stated, are based in the ancient wisdom and philosophies of the sages, plus Quimby, Jung, Freud, and the other contemporary therapists)
My intense education and experience in Hypnotherapy was gained through the Robert Shields College of Hypnotherapy, England. I am an Associate-Member of the Canadian International Metaphysical Ministry, member of the American Metaphysical Doctors Association, and member of the Association of Ethical and Professional Hypnotherapists. (England)
I have always had a profound faith
in myself and humankind in general, regardless of what my personal experiences have been, or what the atrocities of the world still seem to bring onto itself. I believe that this (mostly) unyielding faith is essential in life, both for myself personally and professionally, as well as for others. This profound and consistent faith is another thing that qualifies me.
I have also counseled Pastorally/Spiritually/Metaphysically thousands of patients and clients. What that means is that I provided information, resources, and tools, all God
or spirit
-based. Whatever the person’s definition/concept of God
was is what I worked with; I have not yet, in my 15 years out of a total of 30 in the field of Metaphysics, as a Metaphysical Counselor, encountered anyone who had no belief in God, or some sort of a Higher, creative power. This is probably due to the very nature of the field I am in. Also, because I believed intuitively, as I still do, that we have all the answers stored somewhere deep within us, and I have always tried/try to guide the person to finding the solutions themselves, rather than depend on some outside source, be it another person, etc., thus they are truly self-empowered. Certainly I would be fooling myself and be less than truthful to you, if I denied my highly-developed sense of intuition, which always guided me to ask the right
questions of the patients and clients in a session, thereby leading them to emotional breakthroughs, which healthier, happier lifestyle is based upon. This intuition
I cannot and will not try to explain scientifically, but more philosophically
: it is God-given
. I cannot deny, that like the aforementioned P.P. Quimby, I could almost always, with more than ninety-percent accuracy, pinpoint what was troubling them on the outside, without them initially stating their issue(s) and with sixty to seventy-percent accuracy, pinpoint the emotional causes of their unhappiness; further probing and questioning would determine/confirm the usual childhood/adolescent/early adult traumatic reasons for their distress. Hypnosis and/or meditative treatments and techniques with God the Healer
being the basis, thus far, has resulted in an eighty-to-ninety-percent success
rate, or healing
of past emotional traumas of my clients, as opposed to the more contemporary and commercially-accepted Clinical Hypnotherapy techniques. This is what qualifies me to write this book.
As a Clinical Hypnotherapist for a number of years, I have initiated self-hypnosis to assist my patients in improving their self-esteem, controlling their weight, and to stop smoking, among other things. These patients have reported a more than eighty-percent success-rate to me.
As a Doctor of Metaphysical Science, I have been also utilizing meditation in a similar fashion, because: (a) The Alpha brainwave state in self-hypnosis is identical to the brainwave-state during meditation, (Shields, 1986) and: (b) At the request of some clients, whom, for one reason or another preferred meditation over self-hypnosis. These same clients have also been reporting a similar success-rate to me as well, in the improvement of their self-esteem and for controlling their weight.
I have also been facilitated regular weekly Mystical Meditations
, the goal being for my students, clients, and patients to experience contact with the Divine within them, and also for eliminating their unwanted thought-patterns (Masters, 1989), for example, thoughts and feelings of lack, as opposed to thoughts and feelings of abundance and prosperity.
In addition to these regular meditation gatherings, I have facilitated weekly Chakral Meditations
, based on the works of myself, Dr. Masters, and Dr. Mishra’s book Fundamentals of Yoga
, re-published in 1987. The purpose of this meditation being purely observational: during this Yogic-Meditation
, in which the students focus upon each of the energy-centers, or Chakras
of their bodies, what occurs in their minds? Do they seem to reap any concrete rewards/results? Are these results/rewards purely metaphysical, clinical, or a combination?
As a Doctor of Metaphysical Science and Clinical Hypnotherapist, my goal is always to promote the independence and self-empowerment of my students and clients.
My background and expertise is in metaphysical/spiritual counseling, hypnotherapy, Reiki/metaphysical/spiritual energy-healing, and in an effort to help my clients, patients and students to evolve
spiritually over the years and to just plain feel fulfilled, happy, and well, I have also combined my knowledge of philosophy and psychology to have written a number of how to
books (one of which you are holding in your hands) so that I can go out into the general populace and speak with, and share these tools with more people on masse, rather than just one-on-one. Some call these lectures Transformational Speaking
.
My years of research and experience into the effects and benefits of various kinds of hypnotherapy and meditation (including Fear Elimination Therapy
of which I am a certified Practitioner), and the Mind Treatments
(which I now sometimes call Alpha Quantum Therapy
©TM) seems to make me something of an expert
in the eyes and minds of some people. To these people I say, It’s the journey, not the destination.
Let me give you another disclaimer besides the one you just read at the beginning: traumas such as deaths, assaults, abuse of all kind, (including ongoing or those that have ended regardless of how recent or long ago) and shocks, (including large purchases such as home or car, bankruptcy, major life-changes such as births, marriages, first sexual encounter, relationships ending, regardless of how recent or long ago, personal and/or work betrayals, as well as losses due to fire, theft, etc.) all have several things in common.
First, they will impact on your self-esteem and sense of worth for an unspecified amount of time; there are no specific time-limits because everyone’s rate of healing is different.
Secondly, you never really forget the rape, or the death, or the loss of the house, etc. The memory/memories become fainter and fainter, but they all never completely go away. Don’t expect that any modality (alternative-wellness or conventional) will erase the event(s).
The feelings/emotions associated with the event(s) become less and less intense, but never completely go away either unless you recognize what they are, (anger, resentment, fear, etc.) and then deal with them in whatever healthy ways you choose to.
This is how this book can help you provided you want to do the work and really want to move forward. The Science of the Soul may provide some temporary coping-tools such as meditation, to first distract you from the feelings and emotions associated with the past incidents and/or events. The book will also help you raise your self-esteem/self-worth if you continually practice the methods here, such as meditation/self-hypnosis linked with affirmative-prayer/affirmations. The modalities mentioned in the book such as hypnotherapy can help you remember the event(s) if you’ve blocked them out, so that you can eventually work through the associated feeling/emotions. The modalities mentioned in the book such as Mind-Treatments and/or Fear Elimination Therapy will lessen or change to more positive emotions or no emotions at all, your traumas/events. Seek out any Alternative Wellness Practitioner qualified in the Mind Treatments and/or Fear Elimination Therapy, or see a conventional psychiatrist or psychologist if you prefer. I cannot support alternative wellness methods/modalities other than Reiki, Pranic Healing, and Theta, because I have had personal and professional experience with them; (I am a Reiki Master/Practitioner, a Pranic-Healing Practitioner, and I’ve had success as a patient with Theta) I cannot support any other alternative-wellness methods only because their effectiveness has not been proven to me, including modalities such as natural medicine; (herbs, etc.) this does not mean that other alternative wellness methods are ineffective, just that I cannot support or repute that which I have not tried.
If you cannot cope with your feelings, or if they are interfering with your day-to-day activities especially if the shock or trauma occurred more than six months ago, then you should go for conventional psychiatry, psychology, or therapy. If the conventional methods don’t seem to work for you, alternative wellness or complimentary medicine could be more effective. I especially advise seeking professional help, whether it be conventional, alternative, or complimentary, if you are still troubled by shock or trauma more than six months old.
If you cannot remember the specifics of the trauma, I (or any qualified hypnotherapist) can help jog your memory so that you can start to heal the associated emotions. If you remember the trauma(s) then I (or any qualified Alternative Wellness Practitioner) can help heal the associated emotions using the Mind-Treatments or Fear Elimination Therapy. (not to be confused with E.F.T.)
One more note: references and source material referred to generally herein ie) (Masters1989)
, or Masters (1989)
have the specific reading material/sources including the publisher listed at the back of The Science of the Soul under Suggested Reading
.
I hope this book helps you in your own self-evolution and happiness at this point along the road of your life, and that you keep passionate, happy, and fulfilled along your way.
Dr. Michael H. Likey
October 2011
You don’t solve your problems, you outgrow them.
~ Carl Jung (1875-1961)
PART 1
What Do You Want Out of Life? How to be Happy
CHAPTER 1
The Mind: Your Attitude-A Few
Questions to Answer Honestly
We all want to be happy, and we think that fulfillment in our personal and professional lives will help us get there. But happiness does not come from fulfillment in your personal or professional life; you achieve fulfillment in your personal and professional life by being happy first!
Sure, we feel happy when we meet and marry that special someone; sure, we feel happy when we get that promotion in our job; of course, we feel happy when we can afford that new car, or buy that special house, but I propose that in order to get those other things, you must first feel whole and complete inside! You must first be happy with yourself, stopping to be in the moment
of all you are, and all you have, and all that you are already achieving.
Think about it: just when you felt great about being single, didn’t a new relationship suddenly come along? Just when you felt comfortable in your job, didn’t a new job or position come to your attention? Just when you’ve felt really content and happy, you felt more motivated to exercise more, take supplements, or pursue a new hobby, or even pursue a new career!
The More Passion and Happiness We feel, The More Passion and Happiness We Attract
This is really all about our mental attitude.
If we feel good about life in general, and specifically about our own life, we are more open
or receptive to bringing in other happy and fulfilled people. Just notice on the days when you feel a bit blue, most of the people you have encountered appear sad or even miserable and angry! On days when you’re feeling on top of the world
, more people seem to smile at you, or things seem to go more your way
! This has everything to do with the vibe
you’re unconsciously sending out: everyone on some level or another can feel if you’re happy or sad, even if your facial expression doesn’t show it. That’s why on days when you feel sad and try to cover this up by smiling at others, you won’t get a smile back. It’s alright to feel great, it’s alright to feel not so great. The key is to be aware of how you feel and to deal with it. When you walk into a room, it either feels right
, or not. That person you just met either feels right
or doesn’t. Just as you can sense those things, so can others, and everyone is just trying to do their best.
Questions to Answer Honestly
Give yourself this quiz to better understand your attitude and the reasons for it. In this way you will also be able to self-assess you level of happiness, and have some sort of starting-point.
Do I look forward to waking up every morning?
Can I get out of bed easily most mornings?
Do I look forward to my day most mornings?
How do I feel on my drive/walk to work? Do I look forward to my workday, or do I dread my workday?
How do I feel after my workday is done? Do I feel fulfilled and happy most days?
After my workday is done, do I look forward to my me
time?
Do I feel like I want more hobbies?
After my work day is done, do I look forward to seeing my spouse or partner?
Do I feel generally good about my health?
Do I feel that I am generally getting enough proper nutrition?
Do I feel that I am active enough, exercise-wise?
Do I feel that I am active enough socially?
Do I feel that I am active enough in giving back to society either monetarily or in good deeds?
How do I feel about my physical body? Am I generally happy with it?
Do I feel that I have enough
in general, in other words do I feel I have abundance in food, clothing, adequate shelter, finances, time?
How do I feel, generally, emotionally? Mostly happy, or not?
Do I feel like I have some sort of basic spiritual support-system/faith in something greater than myself?
Do I believe that life simply happens, like the roll of dice?
Do I feel like I have a real say in my life?
Do I feel, generally, that good things are happening, or are going to happen to me and/or to others?
Do I generally feel like others like me, and that I’m generally accepted into a variety of clubs or social groups?
Do I feel like I’m using my brain enough, either at work, or during down-time
/me-time
?
Results
If you answered yes
to 15-22 of any of the questions, consider yourself balanced, healthy, and whole; you don’t necessarily need to read this book! Give it to a friend who might need it. Perhaps you can use this book to tweak
or fine-tune your life.
If you answered yes
to 8-14 of any of the questions, it’s time to re-evaluate your attitude about yourself, your lifestyle, and your job. You definitely could use this book to work through the things in your life that you’re not happy with.
If you answered yes
to 1-7 of any of the questions, again, you definitely could use this book to address the heart of why you’re not happy with any of the aspects of your life, and to work through it all.
CHAPTER 2
How Your Attitude Affects Your
Personal and Professional Life
We’re going to assume in this chapter, and in the rest of this book, that you’ve answered yes
to 1-14 of any of the questions in the previous quiz.
Logic
Logic would dictate that if you’re miserable much of the time, that is to say, mostly angry, resentful, defensive, envious, and with a generally cynical or pessimistic outlook towards life, the only kinds of friends you’re going to attract will be of a similar attitude: complainers, poor me
-ers, and it’s those people’s fault
-ers. You, and those that you surround yourself with, are what I describe as in poverty
or lack
mentality: You never have enough of this or that, and what you do have, isn’t good enough, or there isn’t enough of it, whatever it is. Of course, others are always to blame for this, you and your support-group
believe.
Change Your Support Group
First
This support group
is far from that; they are merely perpetuating these beliefs that you all have in common. In other words, rather than coming up with viable solutions, you are merely digging yourself deeper into this hole of anger and despair.
If you are truly wanting to jump off the merry-go-round
and improve your life, then changing the people you socialize with is a great first step, even if that means saying no
to them when they call you to hang out. They will not understand your new attitude, maybe even test you out and/or get angry, but you only owe yourself a living. You owe nothing to anyone except yourself!
Eventually they will give up. It’s far better to spend quality time alone, then negative, potentially destructive time with others so as not to feel alone.
Your Job
You may be in a career or job that reflects your attitude: unfulfilling, dead-end
jobs only mean you don’t feel as good about yourself as you could, therefore you merely accept or tolerate a low-paying position. Perhaps you’re unemployed for the same reason: you don’t feel good enough or qualified enough to even get a job. Perhaps you feel your resume (if any) needs updating but you can’t do it, or don’t know how to. Again, this is a hole
you keep yourself in because deep down you don’t feel worthy, or capable of good things. Worse, you may have a great job or career, but not feel that this is so, because you may have actually outgrown it. Ask yourself if this job is really so bad, or is it your attitude about it!
Your job, and the people that surround you in your job are mirrors of how you truly feel about yourself deep down. If this is true, and your job depresses you, or you dread it, first be grateful for it.
Gratitude
Going into the feeling of gratitude and appreciation for this job will almost immediately help wrench you out of feelings of compromising yourself and lack of fulfillment. One example of the use of gratitude is illustrated further on in a story I tell of the woman who initially complained about her cane, eventually seeing it as a necessary blessing.
Once you shift your attitude to gratitude, you will begin to feel some happiness, which in turn will help you to gain an accurate perspective. Gratitude is the ladder to help you climb out of your self-made hole and look out onto a bright, new future. You might even realize that the job isn’t so bad and that many other people are without jobs. At the very least, shifting from despair, anger, and resentment to gratitude will be the key to changing your perspective, and ultimately your life. The attitude of gratitude
is an essential key for all of your situations, good or bad.
Gratitude List
Make a list of everything you’re grateful for in your job! Make a list of why you’re grateful for the people in your life, your lifestyle, etc. regardless of whether it’s really good or not.
This is a tool that will help you to shift your attitude, and free your mind up so that you can start to attract more positive people and situations in your life in general. Keep up the snowball effect by maintaining gratitude no matter what.
CHAPTER 3
Your Body: How Your Attitude
Affects Your Physical Well-Being
How you feel about yourself affects whether or not (and to what degree and consistency) you maintain the health of your physical body. (Masters, 1989) Your moods and emotions also have a physiological affect on your health. This is already a scientifically-proven fact. (Holmes, 1998) Again, some of this is pure logic.
Loser
or Winner
?
Look in the mirror (if you can) on days when you feel somewhat blue, or like a loser
.
I’m willing to bet that you appear awful to yourself; you’re more aware of blemishes, wrinkles; any minor shortcomings appear a lot worse. Your shoulders and posture might reflect this, even how fast or slowly you move. On days when you feel good, like a winner
, look in the mirror and notice your posture, your hair, your skin. You feel great about your appearance on these days, but you might take it for granted and be more self-critical on those other days. Just take advantage of the days when you think you look great to get a lot done. If you follow the advice and techniques in this book, in time you’ll have more great days
than not.
There’s a condition referred-to by some psychologists, psychiatrists, and therapists as Body-Issues
: essentially dissatisfaction with the appearance of one’s physical body. It is important to evaluate with the help of a professional, if this is a condition relevant to you in order to work through it.
The deeper reasons why you don’t like what you see in the mirror, especially if you have more days like that than the other, must be addressed. Likely you were told from infancy that you’re not good enough or not handsome or pretty enough, or smart enough. All of this will affect your sense of worth and self-esteem, and will shape your attitude about yourself, your life, and your attitude of others.
Long-Range Forecast
The