Despair to Joy: A Bipolar Woman’S Quest for Wholeness
By Wanda Goerz and Ann Perkins
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About this ebook
Eventually, he began to patiently and tenderly coax her to recall and deal with the trauma that she experienced and repressed when she was six years old. Anger, guilt and hurt from myriad other life experiences had to be dealt with as well. Finally, and most importantly, guidance in spiritual formation set Ann free to resume her spiritual journey which was stifled by her illness early in her adulthood.
Her gripping story begins with generational issues and progresses through cultural and religious issues, mental and physical illness, love and forgiveness, and finally in recovery as near to wholeness as one could hope for. Anns story of perseverance and faith is told simply, but passionately. Her message is straight forward: Gods love and provision is an essential element of lifting one from despair to joy.
Wanda Goerz
Ann Perkins, a perky grandmother, resides in Lexington, Kentucky. A former beautician and piano teacher, she is most proud of the childcare business that she operated for ten years before retiring. Ann passionately wants her story to provide hope and encouragement to the despairing.
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Despair to Joy - Wanda Goerz
Contents
Preface
Introduction
Pampered and Loved
Setting Out With My Life Mate
The Honeymoon Ended
A Cry For Help
My First Hospitalization
In Sickness and in Health
Sustaining Faith
A Breakthrough At Last
The Great Unraveling
Spiritual Formation
Successful Transition
My Own Business
More Health Problems
Karol’s Last Days
Epilogue
Suggested Resources
Notes
Preface
When Ann first saw me, she had already seen two or three psychiatrists and had taken six or eight psychiatric medications. She was frightened, angry and desperate. She had decided that if taking pills to get what, if any, relief they may give was all that she had to look forward to, she didn’t want to go on living. She recently had made one or two threats and superficial attempts at suicide.
Not only was Ann frightened, angry and desperate, she was also excitable, flighty and didn’t like herself. She no longer knew which way to turn, or what to do. She had sought the help of her pastor, but she had caused two or three ‘’scenes" at the church and her pastor no longer knew what to do to help her. He recommended that she see a doctor and get some medication. Thus started our regular long and formal period of treatment/therapy, a relationship that we’ve been privileged to continue in a less frequent and intense manner.
Ann’s low self-esteem resulted from mistaken teaching and example at home and at church, and of having years of undiagnosed and untreated severe mental illness. At home she had been over protected and over directed; at church she had been taught that good Christians
never draw attention to themselves, nor do they brag on themselves. She was also taught to model joy and to put Jesus first; others second; and self last.
Ann was a committed believer, an active church member and an eager, earnest patient. She took a six or eight month breather
from her church, and started a daily regimen of intensive prayer, medication, reading, studying and journaling. We began to meet together an hour or so each week. Gradually Ann began to slowly stabilize, grow and improve personally, emotionally, spiritually and in her relationships. Her physical health improved more slowly.
She credits her healing and recovery to having found a Christian Psychiatrist.
I wholeheartedly agree that therapy which valued and respected the healthy aspects of her spirituality, while helping her identify the unhealthy aspects was as significant to her recovery as were the psychiatric medications that she took and still takes.
Twenty or thirty years ago, when Ann began her therapy, psychiatry had begun to replace talking and relationship building with psychiatric medications to treat chemical imbalances.
But to this day, there are still no chemical imbalances
that can be detected in the central nervous system.
In the last ten to fifteen years, a rebalancing of talking and relating with psychiatric medication has occurred. Psychiatric medication and various cognitive therapies have proven to give the best results. Wrong thoughts can and must be changed if emotional healing is to take place. … As a man thinks in his heart, so is he.
¹ Over time, Ann changed her thinking. Her willingness to learn to think differently made the desired balance possible. It is my hope and prayer that Ann’s story will add to this rebalancing.
John H. Freer, MD
Introduction
By writing my story, I am fulfilling a strong need to tell others with bipolar disorder that they can progress beyond temporary, leveled-out moods. More than that, they can live joyful, peaceful, productive lives, with recovered functioning in more of the wholeness that God intends for us all.
I was diagnosed with bipolar disorder, also known as manic depressive disorder, when I was twenty-nine years old. It held me in its grip for fifteen years before I received treatment beyond medication. On average, it takes seven years for bipolar illness to be diagnosed. The delay is thought to result from the tendency of patients to report only their depressive symptoms while failing to mention their manic episodes. By the time I found a psychiatrist who also offered Christian psychiatric counseling, I had become emotionally crippled as well as mentally dysfunctional. My relationships were disturbed, as were life events within the nature and nurture of my experience.
Bipolar disorder is believed to be triggered by an imbalance of some key chemicals in the brain. Cells release chemicals known as neurotransmitters which are essential to brain function. When the levels of these neurotransmitters are too high or too low, bipolar disorder may manifest itself in any of the following ways: Excessive talking; making unwise, grandiose plans; taking foolish risks; exhibiting extreme happiness, irritability, sadness, lack of energy and frequent depression. Without diagnosis and treatment, the symptoms worsen as a person ages.
Once my dramatic mood swings were curbed with medication, my damaged emotions had to be dealt with. No doubt, many other bipolar sufferers have serious emotional difficulties as well, particularly if they are diagnosed long after their first symptoms occur. Throughout history, we’ve heard of many famous people having frequent and dramatic mood swings. Perhaps the best documented example is Sir Winston Churchill who called his episodes of deep depression his Black Dog.
Others are Mary Todd Lincoln, Beethoven, Vincent Van Gogh and Sir Isaac Newton.
Performers Connie Frances, Patty Duke, and Carrie Fisher have joined the ranks of celebrities who have revealed their struggles as bipolar sufferers. The condition is no respecter of status, gender, or ethnic origin. More accurate diagnoses are possible today, and it has been learned that there are several classifications of bipolar disorder. The stigma of mental illness is gradually beginning to lift; therefore it is more openly discussed. This has probably made us tend to think that the disorder has suddenly grown much more common. However, statistics do indicate that diagnosed cases are on the rise.
Within the past five years, increasing numbers of individuals from ordinary walks of life have written their stories about living with the challenging condition. Most seldom mention spirituality as having any role in their recovery. The current definition of recovery as it applies to bipolar disorder is attaining a peaceful mental state, free of mood swings. That does not mean free of medical treatment. Medical science and psychotherapy are usually given total credit when a bipolar individual recovers. By fully placing my faith in Christ, I was able to discern a definite direction to seek the professional services of a Christian psychiatrist. Only then did I finally come through the thick maze of manic depressive confusion and dysfunction to a place where I recognized the power, mercy and grace of our loving God who stood ready to nurture me beyond mere contentment to a place of peace and joy. Despite several seasons of adversity, I have remained in